Weakness in the body is a decrease in strength or muscle activity at the maximum effort of a person. This condition occurs against the background of certain mental, autoimmune or genetic disorders, as well as from severe physical or emotional stress. It is imperative to identify the reasons for the occurrence, since this condition leads to a decrease in the quality of life and a decrease in immunity, which further contributes to a more rapid course of inflammatory or infectious diseases.

Weakness during pregnancy will be observed throughout the entire period, and with menstruation - a few days before the onset, less often during the entire process.

Each person will describe the manifestation of the weakness of the body in different ways. For some, this is a strong overwork, for others it is a feeling that their head is spinning and their attention is scattered. In the medical field, weakness is the lack of energy to perform certain actions that a person previously managed to perform without much effort.

Weakness is different. If it came suddenly, this suggests that, perhaps, some kind of disease occurs in the human body, and if gradually, then other circumstances are the factors of occurrence, including weakness during pregnancy or menstruation. The main symptoms accompanying weakness are a constant feeling that the head is spinning, nausea. Also, the course of such a state is accompanied by signs that are observed during menstruation.

Etiology

Disorders that can cause persistent weakness:

• infectious diseases, for example, or;
• caused by oversaturation of alcoholic beverages, tobacco smoking, narcotic substances or chemical compounds;
• lack of vitamins;
• oncological neoplasms;
• a wide range of blood diseases;
• consequences after surgery;
• ... Often, the fairer sex is tormented by weakness in the body a few days before the onset of menstruation and all the time during the course of this process;
• - with such a circulatory disorder, weakness in the upper limbs is observed;
• disorders of central nervous system;
• - an autoimmune disorder, which is characterized by the manifestation of weakness in the hands;
• leads to weakness in the lower limbs;
• lack of iron in the body;

In addition, weakness can be caused by such reasons as:

• adherence to strict diets, in which a person deprives his body of vitamins and nutrient minerals;
• emotional stress;
• performing too intense physical activity;
• irrational daily routine, when a person leaves too little time for rest or suffers from insomnia;
• prolonged exposure to cold or hot temperatures;
• eating a lot of food, especially before bedtime, can cause weakness after eating, this is due to the fact that the whole body is focused on digesting food, but, despite severe weakness, overeating leads to insomnia;
• some conditions environment, for example, low or high humidity or pressure.

The feeling that your head is spinning accompanies almost all of the above reasons.

In most cases, the above reasons begin to appear in a person over forty years old. If this symptom is expressed in an infant or children younger age, this speaks of various pathologies of the nervous system.

Weakness during pregnancy should be considered separately. The woman's body at this time is experiencing many changes. There is a slowdown in the functioning of some organs and systems so that a woman can bear and give birth to a healthy child. In this case, constant weakness is not only the cause of the appearance, but also the main symptom that accompanies the expectant mother throughout the entire period, up to childbirth. In addition, the woman will be bothered by constant bouts of nausea and the feeling that her head is spinning.

Symptoms

The manifestations of such a state for each person will be different, and depend on what was the factor in the occurrence. With infections and inflammations, weakness manifests itself sharply and increases depending on how the disease proceeds. Constant weakness in the body is characterized by:

• or ;
• loss of interest in everyday affairs, work, life;
• decreased concentration of attention;
• constant distraction;
• decreased appetite;
• increased sweating;
• the appearance of puffiness;
• the appearance of bleeding while brushing your teeth;
• the acquisition of pallor of the skin;
• brittle nails and increased hair loss often occur due to a lack of vitamins in the body;
• a change in body weight (in any direction) and taste preferences suggests that a person has a disrupted functioning of the endocrine system;
• a constant feeling of dizziness. Weakness and dizziness let the woman or girl know that menstruation is coming soon. In some cases, such signs do not go away with the onset of menstruation, and sometimes disappear some time after their completion.

Nausea and weakness are the first signs that a woman may be pregnant. Such symptoms can occur both early and late, or they can accompany a woman throughout pregnancy. Weakness during pregnancy can be eliminated - it is only necessary to provide the woman with peace and normalize nutrition.

Diagnostics

Due to the fact that weakness in the body can occur for absolutely any reason, the patient should undergo a full examination by specialists from several fields of medicine, in particular in,. In addition, you must provide complete information about possible reasons occurrence, what symptoms bother the patient and how much they are expressed. The nature of the onset of weakness will tell a specialist a lot, because with certain diseases it appears unexpectedly and develops quickly.

After that, the doctor needs to familiarize himself with complete list diseases that have ever occurred in the patient, since they may hide the cause of weakness. In addition, the patient will need to pass for a general and biochemical examination, as well as undergo instrumental examinations, which are prescribed depending on what worries the patient and what symptoms prevail. Diagnosis of weakness during pregnancy is of a separate nature, since some activities are prohibited for a woman at this time.

Treatment

Methods for eliminating constant weakness in the body completely depend on the causes of its occurrence. In cases where the onset of menstruation became the reason for the manifestation, a woman or girl needs to be provided with peace. With pronounced abdominal pain, pain medications are prescribed. But in no case should you apply heat to the stomach or take hot baths - this can cause bleeding.

During pregnancy weakness, a woman needs to eat as much vitamins and calcium as possible. This will relieve her not only of constant weakness, but also of the feeling that her head is spinning. Weakness after eating can be easily eliminated by normalizing nutrition (eat in small portions five times a day). Other treatments include:

• normalization of the daily routine - you need to rest as much as the body requires;
• refraining from overeating, especially before bedtime, because this can cause weakness after eating;
• avoiding stressful situations or unpleasant communication;
• constant monitoring of blood pressure;
• rational and timely treatment of all diseases that can cause weakness and nausea;
• strengthening immunity.

Weakness is a highly subjective concept and does not have a universal definition. Anyone who complains of weakness describes it based on their individual feelings. The reason leading to this symptom can be a whole complex of physiological and psychological disorders. A sharp onset of severe weakness can be a symptom of the disease. Work associated with constant physical and nervous overload can lead to a gradual accumulation of weakness, which is accompanied by distraction, apathy and loss of interest in work.

So, weakness is a state of a person with a lack of energy, in which it becomes impossible to perform daily duties and work. If constant weakness is felt, the reasons for it must be found out immediately. A permanent suppressed state can lead to a decrease in immunity and, as a result, the development of infectious diseases.

Causes of severe weakness

Severe weakness of the whole body can be caused by a number of chronic and hereditary diseases that have not previously manifested themselves. A timely visit to a doctor and an examination will help to early stage identify such ailments. Diseases that may be symptomatic of severe weakness include:

• blood diseases. Ailments such as low hemoglobin levels (anemia), vitamin D deficiency, low potassium and sodium levels;
• oncology, tumors of various organs and (or) leukemia;
• diabetes;
• general intoxication of the body, as a result of alcohol abuse, work in hazardous industries;
• lack of iron in the body;
• flu, SARS or other infectious diseases;
• menstruation, usually observed before the onset of menstruation and during them;
• the consequences of a surgical operation, due to blood loss or the action of anesthesia;
• avitaminosis;
• disorder of the nervous system.

Lack of vitamin B12 affects the body by a lack of oxygen in the tissues, without which nutrients are less converted into energy, red blood cells, with a lack of this vitamin, poorly absorb oxygen and do not bring it to tissues. Diarrhea (diarrhea) and / or numbness of the fingers (rarely) can also be signs of vitamin deficiency.

Lack of vitamin D is more observed in people leading a sedentary lifestyle. This also applies to those who sit in the office from morning until late at night. The body produces this vitamin by itself; it is enough to walk for a while (daily) in the fresh air under the sun. Lack of vitamin A can lead to more serious diseases such as high blood pressure, heart disease and neurological ailments. Constant presence in a confined space develops nervousness and irritability.

Before using any medicines, be sure to read the instructions for use. Side effects weakness, lethargy, or drowsiness may appear. Some manufacturers may not provide such information, however, if after taking you have developed or increased weakness, you should contact your doctor and try to change the drug.

Reduced activity of the thyroid gland leads to a lack of hormones that regulate metabolism in the body. This, in turn, leads to a decrease in tone and general weakness of the body. Dry skin, weight loss and menstrual irregularities are also symptoms of thyroid dysfunction.

Some of the gut problems common to people with celiac disease also lead to symptoms of constant fatigue. People with this ailment do not digest the gluten of cereals, because of this, there is a lack of nutrients. Excessive consumption of flour products leads to diarrhea, bloating and joint pain.

With diabetes too high level sugar leads to the fact that glucose is not absorbed, but flushed out of the body. The body does not store energy in the cells, but spends it excreting excess glucose. Which leads to exhaustion of the body, fatigue, a feeling of constant fatigue. Diagnosing a patient with persistent high blood sugar is called potential diabetes. Persistent fatigue is also a symptom of this diagnosis.

Vegeto-vascular dystonia is accompanied by many symptoms, including severe weakness. Constant nervousness and anxiety drains the nervous system, which leads to feelings of enduring fatigue. The panic state inherent in this disease leads to heart problems and sleep disturbances. All this, of course, has a negative effect on the general condition of the body.

If severe weakness is constantly felt, the reasons for it may be:

• high air humidity, when changing residence or seasonal (spring, autumn);
• insomnia or short sleep time;
• emotional stress;
• diets low in nutrients;
• low physical activity;
• not a regular schedule of work and rest.

For many, it happens that when the seasons change, there is a blues, drowsiness and a decline in tone. This may be due to changes in the atmosphere; in spring and autumn, atmospheric pressure rises along with humidity. Even those without blood pressure problems can feel these changes. Symptoms of the body's reaction are severe fatigue, weakness of the whole body.

During pregnancy, many changes occur in a woman's body. Some processes in the body are accelerated, and some slow down, all this is associated with the development in the womb of the fetus. During pregnancy, constant weakness is the main symptom observed in the expectant mother.

IN modern world people are subject to constant overload, and the psychological factor prevails over the physical component. Permanent depression has received the name of doctors - "syndrome chronic fatigue". This syndrome occurs not only among the able-bodied layer of citizens, but also among children of adolescence. Constant severe weakness leads to additional symptoms, such as:

• dizziness;
• absent-mindedness;
• drowsiness;
• lack of appetite;
• increased sweating;
• increase or decrease in body weight;
• pallor;
• bleeding gums;
• apathy and irritability.

With certain medications, there is also severe weakness in the body. It can be sedatives, opiates, tranquilizers and others, sedatives and pain relievers.

Treatment

In order to make the correct diagnosis, it is necessary to undergo an examination, if necessary, from multidirectional specialists. A comprehensive study of the nature of the onset of weakness can say a lot about the cause of this ailment. A general and biochemical blood test is also prescribed. The passage of hardware studies will provide a better diagnosis of the disease.

If any disease is detected, treatment is prescribed in accordance with this ailment. If chronic fatigue syndrome is diagnosed, treatment is prescribed, consisting of:

• normalization of the psychological and emotional state;
• vitamins of group B (B1, B6, B12) and C;
• normalization of work and rest schedule;
• physiotherapy, water treatments and massage;
• strengthening the immune system;
• a special diet for unloading the body.

You can also independently balance your work schedule and optimize energy consumption in the body. Subject to certain rules, it is possible to restore vitality in a short time. These rules include:

• increase rest time;
• give up caffeine, alcohol and sugar;
• avoid stress;
• regular proper nutrition, without overeating and hunger strikes;
• observe a sleep schedule, do not sleep for a long time.

To improve the patient's emotional state, it is necessary to find out the causes of the disorder. If this is related to work, you need to take a vacation and escape from the hustle and bustle, as a last resort, change your place of work. Some of the circumstances of everyday life are not easy to change. To cope with such problems, you need to see a psychologist.
Exercise in the form of daily exercise, morning jogging and swimming several times a week promotes the production of serotonin, the hormone of joy. It improves mood and relieves symptoms of persistent weakness. Also, the metabolism in the body improves, the immune system is strengthened in general.

Every person periodically experiences fatigue and weakness in the body. The reasons for this condition can be different. It is imperative to identify them. This is because severe weakness can be associated with serious health problems.

Signs of weakness

It can be different. With the development of acute infectious diseases, she "attacks" suddenly. It is a sharp weakness that speaks of the onset of the disease. As the intoxication intensifies, such sensations increase. However, with correct treatment the human condition is gradually normalizing.

Weakness, which was caused by physical or nervous overload, occurs gradually. At first, a person loses interest in work, and then comes absent-mindedness and persistent fatigue. After some more time, the patient develops apathy, loses interest in everything around him, including his personal life.

How else is this condition manifested? What symptoms are typical for it? Weakness caused by rigid diets or insufficient nutrition manifests itself in the same way as with emotional stress. Although in this case, a person also has such accompanying symptoms as dizziness, lethargy and pallor of the skin, brittle nails and hair, low blood pressure, and so on.

Weakness in the body: causes

A breakdown can occur under various circumstances. Often this state is accompanied by a whole complex unfavorable factors that negatively affect the well-being of a person.

So why is there weakness in the body? The reasons for this condition may be as follows:

• low physical activity;
• too busy schedule;
• constant lack of sleep;
• unhealthy diet and, as a result, a lack of vitamins in the body;
• unbalanced mode of work and rest;
• strict diets.

If you experience any symptoms, you should see a doctor.

In order for the severe weakness that has developed due to the listed factors to subside, they should be eliminated. In other words, you need to increase your physical activity, get enough sleep, eat right, get more rest, and more.

Why is there weakness in the arms?

About why there is a general weakness in the human body, we talked above. However, in some cases, this condition is observed only in certain parts of the body. For example, many people complain of constant weakness in their arms. According to experts, this symptom is very common in neurological practice.

Consider the most common causes of upper limb weakness:

• Stroke. With a violation of cerebral circulation, the symptoms appear quite early. Such a pathological condition can lead not only to weakness in the hands, but also to limit the movement of the limbs, as well as cause dizziness, headaches, and speech.
• Polyneuropathy. This disease is often accompanied by weakness. It grows gradually. Subsequently, burning pains in the limbs and sensory disturbances join it.
• Radiculopathy. This disease is characterized by pain in the neck, radiating to the arm. Most often, patients have a selective decrease in strength, as well as a violation of the sensitivity of several fingers and a zone on the forearm.
• Myasthenia gravis. Weakness in the arms increases in the evening, and also after re-squeezing the hand or bending the arm.

• Parkinson's disease. This disease is characterized by awkwardness, as well as slowness of hand movements. Also, this disease is accompanied by tremors in the upper limbs.
• In this condition, weakness in the upper limbs can be two- or one-sided, unstable and migratory. There are also many other accompanying symptoms.

Other reasons

Why else can there be weakness in the body? The reasons for the loss of strength and discomfort in the hands should be identified by the doctor. Very often, such symptoms arise due to psychoemotional problems, as well as Guillain-Barré syndrome, cerebral palsy, and syringomyelia.

It should also be noted that non-neurological diseases may also be the cause of weakness in the arms. For example, in some people it is observed with rheumatic diseases, vascular lesions of the arteries of the hands, etc.

Muscle problems

Muscle weakness is a common problem. It can accompany completely different diseases. Most often, such a complaint is voiced by a therapist or neurologist.

When talking about muscle weakness, patients mean difficulty in movement, fatigue, decreased overall vitality and sensitivity. In adults, this condition is most often observed in the lower extremities.

Experts say that heart failure manifests itself not only in severe shortness of breath, but also in the inability to perform even ordinary physical work. Most patients misinterpret this condition as muscle weakness.

What other diseases can cause muscle weakness?

Such reasons may be:

• Deforming osteoarthritis. This pathology significantly reduces the range of motion of the joints. This helps to reduce the stress tolerated, resulting in muscle weakness.
• Metabolic disorders (type 2 diabetes mellitus). This disease is accompanied by damage to peripheral neurons. In this case, a person may experience fatigue, apathy and weakness in the lower extremities.

As a rule, all of the above reasons for muscle weakness appear after a person reaches the age of 40.

If such a symptom occurs in a baby, then this indicates a pathology of the nervous system. Therefore, in the first minutes of life, the doctor is obliged to assess not only the general condition of the newborn, but also the tone of his muscles.

The decrease is associated with birth trauma and other reasons.

Thus, muscle weakness can develop for a variety of reasons. This condition occurs in diseases of the nervous tissue (peripheral or central nervous system), with endocrine disorders, thyrotoxicosis, hyperparathyroidism) and other diseases (for example, with dermatomyositis or polymyositis, muscular dystrophy, mitochondrial myopathy, hysteria, botulism, various poisonings, anemia).

When weakness occurs in the body or in certain parts of it, it is necessary to understand why it occurs. If this phenomenon is associated with diet or lifestyle in general, then it is required to introduce changes into it. You should move more, take vitamin complexes, rest more, and so on.

Treating weakness

In the event that this condition is accompanied by other unpleasant symptoms, then it is necessary to consult a doctor. First, you should consult with a therapist, who, after examination, should refer you to a more narrow specialist (for example, a neurologist, cardiologist, traumatologist, etc.).

For treatment, the doctor selects an individual therapy regimen. In some cases, patients are prescribed thrombolytics and neuroprotective agents, as well as various vitamin complexes. In addition, symptomatic therapy is carried out, massage, physiotherapy, physiotherapy, etc. are prescribed.

A timely visit to a doctor in case of weakness in the body will allow you not only to get rid of this unpleasant phenomenon, but also to prevent its growth and the development of more serious pathologies.

Weakness or loss of strength- a common and rather complex symptom, the occurrence of which depends on the influence of a number of physiological and psychological factors.

A common cause of weakness, loss of strength and chronic fatigue is cervical osteochondrosis... If:

• you often sit at the computer;
• you have headaches;
• your hands are going numb;
• you have neck and shoulder pain.

Will help you triple inflatable pillow from cervical osteochondrosis.

Weakness or loss of strength

In most cases, patients describe weakness according to their individual feelings. For some, weakness is synonymous with severe fatigue, for others, this term refers to possible dizziness, distraction, loss of attention and lack of energy.

Thus, many medical professionals characterize weakness as a subjective feeling of the patient, which reflects the lack of energy necessary to perform daily work and duties, which before the appearance of weakness the person was able to perform without problems.

Reasons for weakness

Weakness is a common symptom in a wide range of diseases. To establish the exact cause of the disease, the necessary studies and analyzes, as well as the accompanying weakness and other clinical manifestations, allow.

The mechanism of the onset of weakness, its nature - are due to the cause that provoked the onset of this symptom. The state of fatigue can occur as a result of strong emotional, nervous or physical stress, and as a result of chronic or acute diseases and conditions. In the first case, weakness can disappear on its own without any consequences - adequate sleep and rest are enough here.

Flu

So, a popular cause of weakness is an acute viral infectious disease, accompanied by general intoxication of the body. Along with weakness, additional symptoms appear here:

• high temperature;
• photophobia;
• pain in the head, joints and muscles;
• intense sweating.

Vegeto-vascular dystonia

The onset of weakness is characteristic of another common phenomenon - vegetative-vascular dystonia, which is a whole complex of various symptoms, among which are noted:

• sleep disturbance;
• dizziness;
• interruptions in the work of the heart.

Rhinitis

Acquiring a chronic nature, in turn, is accompanied by edema of the nasal mucosa, which eventually leads to an effect on the pituitary gland. Under this influence, normal functioning of the main endocrine gland involved in the area of ​​edema is disrupted. The resulting malfunctions of the pituitary gland lead to an imbalance in many body systems: endocrine, nervous, immune, etc.

Other causes of weakness

Sharp and severe weakness is a symptom inherent in severe poisoning, general intoxication.

In a healthy person, weakness can result from: brain injury, blood loss- as a result of a sharp drop in pressure.

In women, weakness occurs during menstruation.

Same weakness is inherent in anemia- a disease characterized by a decrease in hemoglobin contained in erythrocytes. Given that this substance carries oxygen from the respiratory system to the tissues of the internal organs, an insufficient amount of hemoglobin in the blood leads to oxygen starvation experienced by the body.

Constant weakness is inherent in vitamin deficiency- a disease indicating a lack of vitamins. This usually happens as a result of adherence to rigid and irrational diets, poor and monotonous diet.

In addition, weakness can be a symptom of the following diseases:

Chronic fatigue

Chronic fatigue is the body's defensive reaction to constant overload. And not necessarily physical. Emotional stress can exhaust the nervous system no less. Feeling tired can be compared to a stop-cock that prevents the body from pushing itself to the brink.

A number of chemical elements are responsible for the feeling of good spirits and a surge of fresh energy in our body. We list just a few of them:

Most often, this disease affects residents of large cities engaged in business or other, very responsible and strenuous work, living in unfavorable environmental conditions, with unhealthy ambitions, constantly under stress, malnourished and not playing sports.

Based on the above, it becomes clear why chronic fatigue is gaining epidemic proportions in developed countries in recent years. In the USA, Australia, Canada, Western Europe, the incidence of chronic fatigue syndrome is from 10 to 40 cases per 100,000 population.

CFS - Chronic Fatigue Syndrome

Weakness is an integral symptom of physical and mental stress. So, among modern people who have to undergo colossal loads at work, the so-called. chronic fatigue syndrome.

CFS can develop in anyone, although it is more common in women. Usually:

This condition indicates an extreme depletion of the supply of vitality. Weakness here arises as physical and emotional overload grows. Further - already constant weakness and loss of strength are accompanied by a number of additional symptoms:

• drowsiness;
• irritability;
• decreased appetite;
• dizziness;
• loss of concentration;
• absent-mindedness.

Causes

• Chronic sleep deprivation.
• Overwork.
• Emotional stress.
• Viral infections.
• Situation.

Treatment

Complexity of treatment is the main principle. One of the important conditions of treatment is also the observance of the protective regime and the constant contact of the patient with the attending physician.

Today, chronic fatigue is treated with the use of various methods of cleansing the body, the introduction of special drugs is carried out in order to normalize the functioning of the central nervous system and brain activity, as well as to restore the functioning of the endocrine, immune and gastrointestinal tract systems. In addition, psychological rehabilitation plays an important role in solving this problem.

The treatment program for chronic fatigue syndrome must include:

In addition to getting treatment from specialists, you can relieve fatigue with simple lifestyle changes. For example, try to regulate physical activity By balancing periods of sleep and wakefulness, do not overwhelm yourself and do not try to do more than you can do. Otherwise, this may negatively affect the forecast of CFS. The periods of activity can be increased over time.

By properly managing the available forces, you will be able to do more things. To do this, you need to properly plan your schedule for the day and even a week in advance. By properly allocating things - instead of rushing to get as much done in a short amount of time as possible - you can make steady progress.

The following rules may also help:

• avoid stressful situations;
• refrain from alcohol, caffeine, sugar and sweeteners;
• avoid any foods and drinks that cause a negative reaction of the body;
• Eat small meals regularly to relieve nausea
• rest a lot;
• Trying to stay awake for long periods of time, as too much sleep can worsen symptoms.

Folk remedies

St. John's wort

Take 1 cup (300 ml) boiling water and add 1 tablespoon of dry St. John's wort to it. This infusion should be insisted in a warm place for 30 minutes. Usage scheme: 1/3 cup three times a day 20 minutes before meals. Duration of admission - no more than 3 weeks in a row.

Common plantain

It is necessary to take 10 g of dry and thoroughly crushed plantain leaves and pour them 300 ml of boiling water, insist for 30-40 minutes in a warm place. Usage scheme: 2 tablespoons at a time, three times a day, half an hour before meals. Duration of admission is 21 days.

Collection

Mix 2 tablespoons of oats, 1 tablespoon of dry peppermint leaves and 2 tablespoons of tartar (prickly) leaves. The resulting dry mixture is poured with 5 cups of boiling water and insisted for 60-90 minutes in a bowl wrapped in a terry towel. Usage scheme: by? glasses 3-4 times a day before meals. Duration of admission is 15 days.

Clover

You need to take 300 grams of dried meadow clover flowers, 100 grams of regular sugar and a liter of warm water. Put water on fire, bring to a boil and add clover, cook for 20 minutes. Then the infusion is removed from the heat, cooled and only after that the specified amount of sugar is added to it. You need to take the infusion of clover 150 ml 3-4 times a day, instead of tea or coffee.

Lingonberry and strawberry

You will need strawberry and lingonberry leaves, 1 tablespoon each - they are mixed and poured with boiling water in an amount of 500 ml. Insists medicine in a thermos for 40 minutes, then drink a teacup three times a day.

Aromatherapy

When you need to relax or relieve stress, drop a few drops lavender oil on a handkerchief and inhale its scent.

Inhale the scent of a few drops rosemary oil applied to a handkerchief when you feel mentally and physically tired (but not in the first 20 weeks of pregnancy).

For chronic fatigue, take a relaxing warm bath by adding two drops of geranium, lavender and sandalwood oil and one drop of ylang-ylang to the water.

To cheer up when you are depressed, breathe in the scent every morning and evening. mixtures of oils printed on a handkerchief. To prepare it, mix 20 drops of clary sage oil and 10 drops each of rose oil and basil oil. Do not use sage and basil oils in the first 20 weeks of pregnancy.

Flower essences are designed to alleviate mental disorders and relieve tension in the emotional sphere. They are especially helpful if you are depressed or have lost interest in life:

• clematis (clematis): to be more cheerful;
• olive: for all types of stress;
• rose hips: with apathy;
• willow: if you are uncomfortable with the lifestyle restrictions imposed by the disease.

Weakness symptoms

Weakness is characterized by a decline in physical and nervous strength. She is characterized by apathy, loss of interest in life.

Weakness caused by the development of acute infectious diseases occurs suddenly. Its increase is directly related to the rate of development of the infection and the resulting intoxication of the body.

The nature of the appearance of weakness in a healthy person as a result of strong physical or nervous overstrain is associated with the volume of overloads. Usually, in this case, signs of weakness appear gradually, accompanied by a loss of interest in the work being done, the onset of fatigue, loss of concentration and absent-mindedness.

Weakness caused by prolonged fasting or in the case of a strict diet is of about the same nature. Along with this symptom, external signs of vitamin deficiency also appear:

• pallor of the skin;
• increased fragility of nails;
• dizziness;
• hair loss, etc.

Treating weakness

Treatment of weakness should be based on the elimination of the factor that provoked its appearance.

In the case of infectious diseases, the root cause is the action of the infectious agent. Here apply appropriate drug therapy, supported by the necessary measures aimed at increasing immunity.

In a healthy person, the weakness resulting from overwork is eliminated by itself. The main control measures are - good sleep and rest.

In the treatment of weakness caused by overwork, nervous overstrain, is of great importance restoration of nerve forces and increasing the stability of the nervous system... For this purpose, therapeutic measures are aimed, first of all, at normalizing the work and rest regime, eliminating negative, irritating factors. Effective use of funds herbal medicine, massage.

In some cases, eliminating weakness will require diet correction, introducing into it foods rich in vitamins and essential microelements.

Which doctor should i contact for weakness and exhaustion?

Questions and answers on "Weakness"

Question:Hello, I am 19 years old, I am studying at a university. The diagnosis was earlier made by VSD. Weakness appeared after I had ARVI. But weakness lets go as soon as I manage to distract myself from it (walking with friends, watching movies). Also, weakness is accompanied by nausea, back pain above the lower back (I have a sedentary job, so I think this is because of this), as well as anxiety. In principle, this does not distract me, but as soon as I begin to ponder over my condition, to listen to my body, it immediately becomes much worse. Now I drink vitamins, no improvement. What's the matter? To take tests to go? Or is it emotional overload? Thanks for the answer.

Answer: Weakness combined with nausea and back pain is an obvious reason to get tested.

Question:Hello! I am 48 years old, I work physically in a 2/2 schedule. For about a month I have been feeling very tired, even 2 days off do not bring me back to normal. In the morning I get up with difficulty, there is no feeling, then I slept and rested. There have been no menstruation for 5 months.

Answer: If there are no periods for 5 months, you need to pay attention to the following factors: physical activity; nervous strain; eating disorder; strict diets. In addition, full-time consultation of a gynecologist (cysts, fibroids, infection of the genitourinary system) and an endocrinologist (diabetes mellitus; deviations from the endocrine system; problems with the adrenal glands) is necessary. There may be a problem with the balance of hormones. To check this, you must donate blood. If the diagnosis is confirmed, the doctor will prescribe hormone therapy.

Question:Hello! I am 33 years old, my (wives / gender) hurts my neck and weakness.

Answer: Perhaps osteochondrosis, you need an in-person consultation with a neurologist.

Question:Hello! When I have pains of osteochondrosis, my epigastric region hurts, there may be some kind of connection!

Answer: With osteochondrosis in the middle or lower thoracic spine, there may be pain in the epigastric region and in the abdomen. They are often mistaken for symptoms of diseases of the stomach or pancreas, gallbladder, or intestines.

Question:weakness pain in the right shoulder blade from the shoulder nothing to eat i don't want what's wrong with me

Answer: There are many reasons for pain in the right shoulder blade. We recommend that you consult a therapist in person.

Question:Hello! I am 30 years old, I have had tuberculosis, but my weakness remained, it even got worse. Tell me what to do, it's impossible to live!

Answer: A side effect of the use of anti-tuberculosis drugs is muscle, joint, headaches, weakness, apathy, and lack of appetite. Recovery after tuberculosis consists in adherence to the daily regimen, nutrition and proper physical activity.

Question:Hello, tell me which doctor is still worth contacting: goodness for 4-5 months, complete apathy, absent-mindedness, lately pain behind the ears, you have to take painkillers. Analyzes are normal. I go to IVs because of headaches. What could be?

Answer: Pain behind the ears: ENT (otitis media), neurologist (osteochondrosis).

Question:Hello! I am 31 years old, woman. I have constant weakness, loss of strength, lack of sleep, apathy. I often get cold, I can't keep warm under the covers for a long time. It is difficult to wake up, during the day I want to sleep.

Answer: A detailed general blood test, anemia must be excluded. Check your blood for thyroid stimulating hormone (TSH). Monitor your blood pressure for several days to see if there is a drop in pressure. Consult a neurologist: circulatory disorders in the vessels of the spine, brain.

Question:The man is 63 years old. ESR 52mm / s. Checked lungs - clean, chronic bronchitis for a smoker is characteristic. Fatigue in the morning, weakness in the legs. The therapist prescribed antibiotics for bronchitis. Which doctor should I go to?

Answer: High POPs may be associated with chronic bronchitis of the smoker. Common causes of weakness: anemia (blood test) and thyroid disease (endocrinologist), but it is better to undergo a comprehensive examination.

Question:Hello! I am a woman of 50 years old, in September 2017 I was ill with anemia of zhelezodif. Hemoglobin rose in January 2018, weakness still remains difficult to walk, my legs hurt, I checked everything, B12 is normal, MRI of the brain and spinal cord, ultrasound of all organs, blood vessels of the lower limbs, everything is normal, ENMG is normal, but I can hardly walk, what could it be?

Answer: If the cause of the anemia is not eliminated, it may recur. In addition, the thyroid gland should be checked.

Question:Hello, my name is Alexandra, two years ago after giving birth, I was discharged from the hospital with diagnoses of second degree anemia, sinusarrhythmia. Today I feel very bad, dizziness, weakness, fatigue, constant stress, nerves, depression, pain in my heart, sometimes my hands go numb, sometimes fainting, my head is heavy, I can't work, I can't lead a normal life ... two children have no strength to go out with them ... please tell me what to do and how to be ..

Answer: Get tested, starting with a therapist. Both anemia and sinus arrhythmia can be the cause of your condition.

Question:Good afternoon! I'm 55 years old. I have a lot of sweating, weakness, fatigue. I have hepatitis C, the doctors say that he is not active. Felt in the right side under the liver a round ball with a fist. I feel very bad, I often visit the doctors, but there’s no point. What to do? They are sent for a paid examination, but there is no money, they do not want to be hospitalized, they say that I am still breathing, I have not yet fallen.

Answer: Hello. Complaints about poor quality medical care - hotline of the Ministry of Health: 8 800 200-03-89.

Question:I have been visiting doctors for 14 years. No strength, constant weakness, cotton legs, I want to sleep and want to. The thyroid gland is the norm, hemoglobin is lowered. They picked him up, but did not find why. Sugar is normal, and sweat pours out in a hail. No strength, I can lie all day. Help advise what to do.

Answer: Hello. Have you consulted a cardiologist?

Question:Good afternoon! Please tell me, I have cervical chondrosis, it often hurts in the back of the head and radiates to the frontal part, especially when I cough in the frontal part it gives off pain. It scares me if it could be, God forbid, cancer. Thank you!

Answer: Hello. This is a manifestation of cervical chondrosis.

Question:Hello! Severe weakness, especially in the legs and arms, appeared suddenly, there are no headaches, there is anxiety, excitement. I had an endocrinologist, a therapist, a cardiologist, I did an ultrasound of the abdominal cavity, took injections, and the condition is the same: either a strong heaviness appears in the whole body, then it lets go. Thank you!

Answer: Hello. If the endocrinologist, therapist and cardiologist did not find anything, then it remains to consult a neurologist to exclude circulatory disorders in the vessels of the spine and brain. If weakness appeared against the background of stress, depression - with a psychotherapist.

Question:In the morning, severe weakness, lack of appetite, shakes the whole inside, the head seems to be in a fog, vision becomes scattered, there is no concentration of attention, fear, depression about his condition.

Answer: Hello. There can be many reasons, you need to check the thyroid gland, hemoglobin and consult a neurologist and psychotherapist.

Question:Hello, 2 weeks I feel weak in the evening, nausea, I do not want to eat, indifference to life. Tell me, what could it be?

Answer: Hello. There can be many reasons, you need to consult a therapist in person, who will send you for examination.

Question:Hello, I'm 49, I am doing fitness, working on my legs, but recently I have lost strength, dizzy. I sleep at least 8 hours, hemoglobin is normal, I checked my thyroid gland, I take magnesium as directed, my blood pressure is low (all my life). Please advise what else to check.

Answer: Hello. You need an in-person consultation with a neurologist about dizziness.

Question:Hello, age 25, woman, for about a month severe weakness, dizziness, apathy, constantly wanting to sleep, no appetite. Tell me what to do?

Answer: Hello. If this happens while taking medications, you should discuss this with your doctor, if not, you need an in-person consultation with a neurologist (dizziness).

Question:Hello, constant weakness in general, I can't live normally, problems started with my back and life went downhill, I'm afraid that I won't find a solution to the problem and I don't know, in principle, how to solve it, can you advise anything? I am very excited, I live in fear, I am 20 years old, I am afraid to go crazy.

Answer: Hello. Constant weakness is a symptom of many diseases and conditions. You need to conduct an examination - take blood tests: general, biochemical, thyroid hormones and go to a full-time appointment with a therapist and psychologist.

Question:Hello! I am 22 years old. As early as 4 days my head is spinning. And it can be hard to breathe and to all this I feel weak and tired. A week ago, for two days after a hard weekend, there was a nosebleed. Tell me, what could be the cause of these problems? Thanks for the answer.

Answer: It is possible that you are overworked. Please tell me, have you had any situations lately when you slept badly and did not sleep much, spent too much time at the computer? The symptoms you described may be with an increase blood pressure, with intracranial hypertension. I recommend that you do M-ECHO, EEG and consult a neurologist.

Question:For 3 months, the temperature is about 37, dry mouth, fatigue. Blood and urine tests are in order. Recently, he often had a sore throat and was treated with antibiotics.

Answer: This temperature is not considered elevated and does not require treatment in the absence of complaints, but if you are worried about fatigue, dry mouth, you need to undergo a series of examinations. I recommend that you do a bacteriological test (throat culture), a blood sugar test, and an analysis for thyroid hormones (TSH, T3, T4, antibodies to TPO), since these symptoms can be a manifestation of many diseases. I also recommend that you do such a study, an immunogram, and personally visit an immunologist.

Question:Hello, I am 34 years old, female sex, for about 3 years - constant weakness, shortness of breath, sometimes my arms and legs swell. There is no pain anywhere, dizziness rarely occurs, gynecologically everything is in order, the pressure is normal, only sometimes the temperature is from 37.5 and higher, without a cold, just like that. But the weakness has been getting stronger lately, especially after sleep, and lately I can’t cure ARVI or a cold in any way, the cough has been for a month or more (not strong). I will not go to the doctors about this, I want to ask about it here. Is this chronic fatigue syndrome? And is there any way to get rid of this?

Answer: I advise you to undergo a comprehensive examination without fail, contact a clinic for vegetative disorders or any psychosomatic clinic, in which you will be sure to appoint consultations of all specialists (psychiatrist, neurologist, endocrinologist, cardiologist). After the examination, the doctors will make a decision for you. Psychotherapy is a must in any case!

Question:Hello! I'm 19 years old. The last week began to feel bad. The stomach hurts, sometimes it gives to the lower back, sometimes there is mild nausea. Fatigue, loss of appetite (or rather, sometimes I want to eat, but when I look at the food, I'm already sick), weakness. What could be the reason? My blood pressure is low all the time, I have problems with the thyroid gland.

Answer: Perform a blood test, urine test, examination by a gynecologist.

Question:Hello. I am 22, at work in the office it suddenly became bad. My head was spinning, I almost fainted. Fever, cough, runny nose, no. Not a cold condition. This was not the case before. And I still feel weak. Recently I have observed a tired state, after work I fall off my feet, although I work 8 hours, not physically. I exclude pregnancy, because had menstruation. What tests would you advise to pass in order to determine what is the matter?

Answer: Hello! Take a detailed general blood test, it is necessary to exclude anemia first of all. Check your blood for thyroid-stimulating hormone (TSH) any day of your cycle. Monitor your blood pressure for several days to see if there is a drop in pressure. If nothing comes to light, then additionally consult a neurologist, it is necessary to exclude circulatory disorders in the vessels of the spine, brain.

The condition, defined as weakness in the body, is medically associated with both loss of muscle strength and a feeling of lack of energy, decreased vitality and general fatigue.

Is there an unreasonable weakness in the body? Doctors argue that this cannot be, and even in the absence of a true loss of strength in the muscular system, this condition - as a complex of symptoms - is well known to people suffering from a wide range of diseases.

The causes of weakness in the body

It is important to know exactly the reasons for weakness in the body: either a lack of physical strength and a feeling of the need for additional efforts to perform daily functions, or depletion or lack of energy. So, not associated with pathologies, short-term weakness in the body, called physiological reactive asthenia, is caused by overwork, stress or lack of sleep. Almost everyone has a weakness in the body after an illness (also physiological) - during the recovery period, mobilized to fight the body against infection, inflammation, traumatic injury or somatic illness. And muscles weaken with prolonged bed rest.

Lack of nutrients with constant malnutrition (or addiction to the wrong diets for weight loss) causes not only general weakness, but can lead to the development of alimentary dystrophy.

Weakness and a feeling of increased fatigue are symptoms that occur with: anemia (low hemoglobin level in the blood); iron or vitamin D deficiency; low blood sugar (hypoglycemia); electrolyte imbalance (a decrease in the content of potassium and sodium in the blood); intestinal disorders; food allergic reactions.

Weakness in the body manifests itself in cases of chronic fatigue syndrome (arising from oxidative stress and changes in muscle excitability); depression and generalized anxiety disorder; acute polyradiculoneuritis (Guillain-Barré syndrome); malignant tumor formations of various localization; leukemia (in childhood- acute lymphoblastic leukemia).

Weakness in the body is accompanied by such chronic diseases like hypothyroidism (insufficient production of hormones by the thyroid gland, including Hashimoto's thyroiditis) or hyperthyroidism; diabetes; chronic obstructive pulmonary disease; insufficiency of the adrenal cortex (Addison's disease); polymyositis (inflammation of muscle fibers); systemic lupus erythematosus; multiple sclerosis; amyloidosis; amyotrophic lateral sclerosis (Lou Gehrig's disease); rhabdomyolysis (muscle breakdown); myasthenia gravis; various myopathies.

The causes of weakness in the body may be related to infectious diseases: colds and flu (and other respiratory diseases); chickenpox; infectious mononucleosis; hepatitis; intestinal rotavirus infection; malaria and hemorrhagic fever; encephalitis and meningitis; poliomyelitis; HIV.

Life-threatening causes of weakness in the body: atrial fibrillation, transient ischemic attacks, or stroke; severe dehydration of the body in case of poisoning; renal failure; violation of cerebral circulation in stroke and brain injuries; pulmonary embolism; bleeding; botulism; sepsis.

Certain medications can cause general weakness; in particular, signs of iatrogenic asthenia come from the use of opioid pain relievers, tranquilizers, systemic corticosteroids, statins, cytostatics, muscle relaxants, etc.

Pathogenesis

It is clear that the pathogenesis of weakness in the body directly depends on the disease or condition in which this symptom complex is noted.

So, weakness in the body and drowsiness during pregnancy, as well as weakness in the body and nausea in pregnant women are a consequence of increased levels of progesterone and estrogen, which ensure the process of carrying a child and adapt to it. female body... Weakness during pregnancy can also be associated with the manifestation of vascular dystonia, and the pathogenesis of VSD lies in disorders of the autonomic nervous system.

Experts note a special role in the development of conditions such as dizziness and weakness, as well as headache and weakness in the body, nonspecific hyposthenic disorders caused by various general somatic and neurological factors. Weakness in the body without temperature is a characteristic component of conditions in anemia, hypoglycemia, depression, anxiety disorders.

Weakness in the body and diarrhea in intestinal disorders are caused by the toxic effect of pathogens, the waste products of which enter the bloodstream and cause intoxication. A similar development mechanism plus dehydration of the body causes weakness in the body after poisoning.

Paresthesias, tremors and weakness in patients with multiple sclerosis or other myelinopathies (diseases of Binswanger, Devik, etc.) - the result of destruction of the myelin sheaths of the nerves of the central or peripheral nervous system. Myopathies are congenital (when a mutated gene is inherited), metabolic (due to maltase, alpha-1,4-glucosidase or carnitine deficiency), and can also occur with a tumor of the thymus gland. Muscle weakness of anxiety is a consequence of disturbances in the activation of the hormonal response to stress. And weakness throughout the body in Addison's disease is caused by damage to the adrenal cortex and a decrease in the synthesis of endogenous glucocorticoids, which can also be genetically determined, autoimmune, hypoplastic, malignant or iatrogenic.

What are the potential consequences and complications of weakness? If weakness is associated with serious diseases, the lack of diagnosis and adequate therapy can lead to its progression with possible irreversible damage and dysfunction of individual organs and systems.

Symptoms of weakness in the body

As the first signs of weakness, doctors consider the complaints of patients that there is no strength for ordinary affairs, there is lethargy and weakness in the body in the morning, and in the evening a person simply “falls off his feet”. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and trouble falling asleep.

With a combination of symptoms such as fever, body aches and weakness, an assumption immediately arises about an infection, that is, a general infectious intoxication of the body. Sore throat, headache, cough, rhinitis are added to flu-like symptoms. With a kidney infection (pyelonephritis), pain in the lumbar region, cloudy urine, and hematuria are noted. And any, including food poisoning, manifests itself as weakness in the body and nausea, as well as weakness in the body and diarrhea (diarrhea).

Severe weakness in the body with VSD is accompanied by a decrease in blood pressure; chills, followed by paroxysmal hyperhidrosis (increased sweating); lethargy in the morning; frequent headaches preceded by mild nausea; heart palpitations. Also, VSD can manifest itself as paresthesia (a feeling of numbness and tingling in the fingers), muscle weakness in the arms and legs, dizziness when changing body position.

In myelinopathies, the first signs include increased fatigue and dizziness, impaired coordination of movements with a change in gait.

Weakness can be accompanied by a variety of other symptoms that vary depending on the underlying disease, disorder, or condition. Physical symptoms that can occur along with weakness: ringing in the ears, abdominal cramps and pain, muscle aches, loss of appetite, increased thirst.

Serious symptoms warrant special attention, which may indicate a life-threatening condition and the need for emergency treatment. These include: severe chest pain, pain in the abdomen, pelvis, or lower back; high indicators of body temperature (above + 38.7 ° С); incontinence of urine or feces; repeated vomiting; inability to stand; sudden weakness or numbness on one side of the body; severe headache and weakness in the body; sudden deterioration in vision; slurred speech or difficulty swallowing; change in consciousness or fainting.

Diagnosing weakness in the body

The diagnosis of weakness in the body should be carried out not only on the basis of complaints and physical examination of patients.

Blood tests (for ESR, hemoglobin levels, sugar, immune bodies, thyroid hormones, electrolytes, bilirubin, etc.), urinalysis help to clarify the cause of weakness in the body. A study of cerebrospinal fluid (a sample of which is taken by epidural puncture), a biopsy of muscle tissue may be required.

Instrumental diagnostics can include: X-ray, ultrasound, electrocardiography, electroneuromyography, nerve conduction studies, CT and MRI (including the spine and brain), measurement of central venous pressure (for cardiac problems).

Differential diagnosis

Determining the cause of weakness can be challenging, so differential diagnostics- depending on the presence of other symptoms and their anatomical localization. Supportive laboratory tests and neurologic examinations can help determine the cause of the problem.

Treating weakness in the body

With temporary physiological reactive asthenia, as well as when weakness in the body has arisen after an illness, doctors recommend eating well, getting enough sleep and taking vitamins. Weakness during pregnancy is also controlled in the same way.

In case of anemia (low hemoglobin), iron-containing medications are needed: Iron lactate (capsule twice a day, before meals); Feramide, Ferroplex, Sorbifer, Aktiferrin, etc. - in a similar dosage.

Medical treatment of weakness in the body is aimed at the cause of this condition - an infectious, metabolic, somatic or neurological disease, and the necessary drugs are prescribed by the doctor, based on the specific diagnosis. These can be antibiotics, corticosteroids, cytostatics, anticholinesterase or adrenomimetics. For genetically determined and autoimmune pathologies, medications are used to reduce symptoms.

Weakness in the body with VSD is treated with adaptogenic tinctures of Schisandra chinensis, Echinacea purpurea, and Eleutherococcus spiny extract. It is recommended to take 18-20 drops of ginseng tincture twice a day. This tincture is not used to treat pregnant women and children under 12 years of age, with elevated level Blood pressure and poor blood clotting. The drug can cause tachycardia and headache.

If autoimmune myasthenia gravis is diagnosed, the anticholinesterase drug Pyridostigmine (Kalimin, Mestinon) is used - one tablet (60 mg) up to three times a day. This remedy is contraindicated in spasms of the gastrointestinal tract and urinary tract, bronchial asthma, thyrotoxicosis and Parkinson's disease. And its side effects can manifest itself as nausea, vomiting, diarrhea, abdominal pain, decreased blood pressure and heart rate, as well as hyperhidrosis and convulsions.

With weakness in the body caused by progressive multiple sclerosis, β-interferon, cytostatics (Natalizumab), the immunomodulatory agent Glatiramer acetate (Axoglatiran, Copaxone) can be used. The dosage of Glatiramer acetate is 20 ml under the skin, injection once a day. The use of this medication is accompanied by side disturbances of the heart rhythm and chest pain, increased blood pressure, headache, nausea, vomiting, diarrhea, chills, fainting.

When weakness causes myelinopathies (polyneuropathies), B vitamins are prescribed, as well as (except for pregnant women and patients under 18 years of age) - metabolic preparations of alpha-lipoic (thioctic) acid - Octolipen (Thioctacid, Berlition and other trade names): 0 each, 3-0.6 g once a day, half an hour before meals. Among side effects this remedy noted nausea, heartburn, diarrhea, change in taste, dizziness, sweating.

Homeopathy suggests treating weakness in the body with Phosphoric acid and Phosphorus, Gelsemium, Nux vomica, Ignatia, Sarcolacticum folium, Onosmodium.

Traditional treatment

Alternative treatment of general weakness suggests drinking a decoction of rosehip berries, birch sap, and taking a mummy.

Shilajit increases the vitality and immunity of the body and is considered the means of choice for combating weakness in the body. It is enough once a day (for at least two months) to dissolve a tablet of a pharmacy purified mummy in half a glass of lukewarm water and drink it 30-40 minutes before a meal.