The skin around the eyes is much thinner than on the cheeks or chin. To eliminate puffiness, bags, fine wrinkles in the delicate area, caring cosmetics and massage around the eyes - independent or in the salon - help. There are portable devices that allow you to carry out the procedure at any time convenient for the owner.

Causes of wrinkles in the eye area

The appearance of "crow's feet" and deeper folds around the eyes is observed on the face of mature women due to age-related changes skin cover. There are also a number of factors that cause wrinkles even in young people. These include:

• vision problems, in which you often have to squint your eyes;
• incorrectly chosen sleeping position, for example, lying on your stomach;
• abuse of decorative cosmetics;
• genetic predisposition to the formation of early wrinkles, including the tendency of the skin to dryness;
• deficiency of vitamins in the body.

Benefits of massage

Vibrating movements provide positive influence on thin skin around the eyelids. Wellness massage has a number of advantages:

• the procedures do not require special skills: it is enough just to control the pressure force;
• massage helps to remove toxins accumulated during the day from the skin;
• puffiness is removed and blood circulation improves, which reduces the risk of dark circles;
• a properly selected set of exercises smoothes mimic wrinkles and prevents their appearance;
• the procedure is completely painless;
• massage is an excellent prevention of wrinkles.

Regular massaging will accelerate the production of collagen in the dermis and activate metabolic processes at the cellular level.

Specialized massage devices make it possible to make even deep skin creases in the eye area less noticeable and maintain tone.

Possible contraindications

Massage procedures for wrinkles, despite their effectiveness, have several absolute contraindications. These include:

• emotional disorders or mental disorders;
• infectious eye diseases or violation of the integrity of the skin in this area;
• oncological diseases, including malignant and benign neoplasms.

If there are minor scratches or other deformations of the skin around the eyes, the procedure must be suspended until complete healing.

Types of massage

Cosmetologists say that a properly selected anti-wrinkle massage course will significantly reduce visible age-related changes.

There are several popular methods:

• Tibetan;
• Taoist;
• Chinese.

Before starting the procedure, it is necessary to carefully study the algorithm for its implementation.

Tibetan massage

This technique is based on the right combination of relaxing strokes and exercises that involve muscle tension:

When performing this complex, it is necessary to control the pressing force: exceeding the permissible norm can lead to injury eyeball.

Taoist massage

Exercises are aimed at improving blood circulation through small blood vessels. The point technique allows not only to get rid of dark circles under the eyes, but also to smooth out noticeable facial wrinkles. The effectiveness of the method for the skin of the eyelids lies in the impact on the nerve endings:

Do exercises and massage at a slow pace. The total duration should not exceed 10 minutes.

Chinese massage

The technique is based on the alternation of exposure to cold and heat. The contrast of temperatures allows you to smooth wrinkles, relieve puffiness and prevent premature aging. Massage of the eyelids and skin around the eyes is carried out with the help of auxiliary elements, for example, tablespoons. Technique:

Spoons or other supporting items should be cool/warm, not icy/hot.

Portable massage devices

Devices for self-massage are available in two forms:

1. Roller devices. They are produced mainly in the form of oblong rods with a ball at the end. A small amount of care product is applied to the applicator, which is rubbed into the skin. This massage relieves swelling and smoothes wrinkles.
2. Training glasses. This device works without the help of hands: it is enough to put on glasses and select the appropriate training mode.

The use of massagers for the eyelids and skin around the eyes has a number of contraindications. Experts do not recommend choosing the device on their own, consultation of an ophthalmologist is necessary.

Modern massage techniques allow you to maintain the skin in good shape, help smooth the dermis and reduce creases. It should not be forgotten that the best effect gives an integrated approach.

Anti-wrinkle massage around the eyes should be part of the anti-age care program along with masks and salon hardware procedures. You can do it yourself or entrust the manipulation to a professional.

Regular repetition of the course will bring a tangible effect within a short period of time. “Crow's feet”, a network of wrinkles, sagging and dark spots will disappear from the face, which treacherously betray the age of a woman to relatives and others.

Causes of wrinkles at different ages

In addition to older ladies who know firsthand what wrinkles are, young twenty-year-old girls can also face the problem of loss of elasticity and skin tone. At their age, negative changes in the body occur for a number of reasons. The following factors are considered the most common:

• sleep on the stomach;
• violation of the diet;
• frequent squinting due to ophthalmic problems and delays in correcting vision by fitting lenses or glasses.
• genetic predisposition (early wrinkles haunt the owners of a dry skin type, whose epidermis loses the ability to maintain a natural moisture level set by nature)

If timely measures are not taken, the situation will only worsen. Over the years, the skin will lose its ability to regenerate and renew itself. The condition of the face will be deplorable - on the reflection in the mirror, the lady with concern will find bags under her eyes, cheeks and other defects. Fortunately, there are effective massage techniques to prevent and eliminate them. We will talk about them further.

How to massage at an early age

With the initial signs of skin aging, which appear on the dermis in the form of shallow localized wrinkles, a light tonic massage is enough to solve the problem. Movements must be gentle and gentle. This will help restore blood circulation in the tissues, as a result of which they will gain elasticity, elasticity and tone.

It is worth combining the massage technique to achieve the optimal effect with the right series of cosmetic products. These can be moisturizers, tonics, peels and products to saturate the dermis with nutrients.

Massage technique to combat obvious age-related defects

When the skin is disfigured by deep wrinkles, which cannot be hidden even under a dense layer of decorative cosmetics, the lady will not do with just light massage movements. The impact on the epidermis should be intense. To do this, master specially designed massage techniques. Their effectiveness and safety allows us to notice positive changes very soon.

The dermis is renewed, the fibers around the eyes are restored, and cellular metabolism becomes more active. The process of collagen synthesis also improves, which has a beneficial effect on changes in appearance.

What movements does the technique involve

As part of home care, anti-wrinkle massage involves the following actions:

• patting;
• smoothing movements;
• massaging.

Together, these simple manipulations provide a stable result. It manifests itself in the form of removal of excess fluid, elimination of puffiness of the face, reduction of jowls and blue under the eyes.

Massage around the eyes for quick results

Visually rejuvenate for several years, relieve traces of fatigue and stress from the face, remove defects allows the best massage from wrinkles around the eyes with a quick result. It is worth paying attention to because of the wide list of positive recommendations.

The technique is simple, so you can learn how to carry it out in just a few days at home, it is safe and effective.

After the procedure, the epidermis is updated, and positive changes begin to occur in the body. Has massage and other advantages:

• excellent preventive measure against aging;
• absence of pain and side effects;
• minimum list of contraindications;
• elimination of toxins from the skin;
• stimulation of collagen synthesis;
• increasing the elasticity of the dermis.

What are the contraindications of the procedure

Despite its effectiveness and ability to transform skin disfigured by aging, eye massage should be carried out taking into account individual characteristics organism.

It is contraindicated for girls and women who have oncological diseases, suffer from mental disorders, have a medical record of vision problems caused by infections. Caution is also shown if the skin around the eyes is injured, irritated or broken.

Increased arterial pressure, colds, heat- in the presence of these symptoms, anti-aging facial skin care should also be postponed. It is better to start manipulations after complete recovery, when the body recovers.

Familiarization with popular variations of massage

Over the years, several popular variations have developed. massage techniques, which have proven their effectiveness in the difficult task of combating wrinkles. Among them are lymphatic drainage massage, Tibetan and Taoist techniques, etc.

The lady will be able to choose for herself the most suitable option taking into account your needs, skills and expectations. In the selection process, it is worth understanding that the result will depend on the type of manipulation. It can manifest itself in the form of improving the condition of the skin, preventing vision problems, and helping to eliminate epidermal defects.

Taoist massage: relaxation and fight against wrinkles

The main effect of this technique is aimed at stimulating blood circulation in the tissues. For a tangible result, you need to prepare for a fairly frequent repetition of the procedure - the number of sessions should ideally be brought up to three times a week. Fortunately, the massage process is pleasant and relaxing. It allows you to immerse yourself in an atmosphere of calm and relaxation.

The technique is not difficult. It is necessary to work with the pads of the fingers on the area around the eyes. Movements are carried out in the direction from the outer corner to the inner. They should be light, barely perceptible. The repetition cycle of the first stage consists of 5-7 circles. Then proceed to the next step. Clockwise stroke the massaged area several times, and then perform the same movements counterclockwise.

At the final stage, you need to pat your fingers on your face, soothing the skin and preparing it for rest. After the massage, you can apply high-quality cosmetics that give a moisturizing effect. They will help to achieve a more sustainable and high-quality result.

Special massage from the effect of "crow's feet"

"Crow's feet" cosmetologists called facial wrinkles, which are formed when squinting in the outer corners of the eyes. This defect is not very noticeable, but it can cause serious complexes about its appearance.

In order for women to regain their lost self-confidence, they should carry out a simple manipulation two or three times a day. It will help renew the skin and give it a lost tone and a smooth look.

The massage technique is as follows:

1. The skin is prepared for exposure. It is washed off with decorative cosmetics and cleaned with tonic or micellar water.
2. Then, with the index and middle fingers, they press on the skin around the eyes so that the fingertips pass first along the upper eyelid, and then along the lower one. The direction of movement is from the inner corner of the eyes to the outer, and vice versa.
3. Next, with the middle finger, smooth the skin in the eyebrow area, directing the movement from the temple to the middle of the bridge of the nose and back.

You need to repeat the indicated cycle for 5-10 circles, making sure that the skin does not have too strong, traumatic effect.

Massage for wrinkles under the eyes according to Tibetan manuscripts

Carrying out a massage with Tibetan roots will allow you to forget about wrinkles for a long time and ladies will be able to sincerely love their reflection in the mirror. To complete the procedure, they need a few minutes of free time and a positive attitude. Care manipulation is performed according to the following action plan:

• close the eyes with effort, hold for 2-3 seconds and open the eyelids strongly (this step is repeated for one minute);
• after this, they begin to actively influence the skin around the eyes with the fingertips - close the eyelids and gently massage the eyeballs for 20-30 seconds;
• then, with ring fingers located at the inner corner of the eye, gently massage this area clockwise;
• blink rapidly for 30 seconds;
• carry out 10 weak pressure with fingers on closed eyelids.

When the massage is completed, you can feel a pleasant relaxation of the eyes.

Mastering massage techniques will save women from having to pay substantial fees to beauty salon specialists. They will be able to maintain the beauty and youth of their skin, look well-groomed and fresh in any situation.

The skin around the eyes is very delicate and thin, so it is more susceptible to negative external factors. It is there that even in their youth, women notice early wrinkles, or, as they are also called, “crow's feet”.

Expensive salon procedures and creams partially solve the problem. They smooth the skin, but the wrinkles still remain noticeable. Massage for wrinkles around the eyes best result, you can do it at home. In order to remove wrinkles under the eyes, it is important to know the technique and a few important rules.

The benefits of massage for wrinkles around the eyes

Massaging the skin of the face and the area around the eyes really helps to cope with unwanted wrinkles. If you do it regularly, the dermis will remain firm and elastic for as long as possible.

The benefits of massage

1. It normalizes metabolic processes at the cellular level, increases blood circulation.
2. It removes accumulations of harmful substances through the pores.
3. Stimulates the production of collagen by cells.
4. Eliminates bruises under the eyes, relieves morning puffiness.
5. Increases the elasticity of the dermis, as a result, wrinkles are smoothed out.

Useful tips for massage yourself from unexpected wrinkles of delicate skin around the eyes

The technique of massaging the area around the eyes is very simple. However, before proceeding with it, you need to familiarize yourself with some rules and recommendations.

1. Before starting the procedure, it is imperative to clean the dermis. Remains of cosmetics and dust that has settled during the day clog pores. When massaged, they become clogged, acne is formed.
2. Massage from wrinkles in the area around the eyes is necessary only along the massage lines, that is, those areas of the dermis where stretching is noticeably least.
3. During the anti-wrinkle massage, be sure to use an oil that is suitable for your skin type. This will reduce the friction of the dermis, relieve irritation.
4. It is strictly forbidden to massage if the skin has inflamed acne at this time. The technique enhances blood circulation, as a result, the infection "disperses" throughout the face.
5. At the end of the massage, a contrast shower is desirable, or you can wipe the skin with an ice cube. This will soothe the dermis, narrow the pores. In addition, ice cubes also fight wrinkles.

How to choose oil for massage

For owners oily skin It is better to use jojoba oil. It contributes to the normalization of the sebaceous glands, is characterized by an antibacterial effect. In addition, jojoba oil will perfectly protect the delicate skin around the eyes from aggressive sun exposure.

For dry skin, apricot kernel oil is suitable, as it contains a lot of vitamin E. The product will saturate the cells with moisture and prevent the dermis from drying out.

Those with sensitive skin should use almond oil. It soothes the dermis, relieves irritation.

Massage technique

How to massage the delicate area around the eyes to combat unwanted wrinkles

1. The index fingers are located on the temples, it is necessary to slowly make 10 movements in a circle.
2. Now, with light pressure movements, you need to move starting from the temple towards the nose, while touching the skin under the eyes.
3. The skin under the eyes is slightly pressed down with four fingers, in this position you need to linger for 10-15 seconds, then do the same with top century.
4. The middle finger is located at the outer corner of the eye so that the nail is directed towards the temple. The finger is now rotated so that the nail is facing towards the tip of the nose. The exercise is performed for 10-15 seconds.
5. With the index finger (pad) it is necessary to “go around” the entire area around the eyes, while slightly pressing down on the dermis. Exercise starts from the inner corner, move counterclockwise. It is necessary to make 5-7 such approaches.
6. The skin is worked out along the same lines, but now with patting light movements of the fingertips.

Massage around the eyes against wrinkles effectively copes with its task. The dermis will remain elastic and taut, regardless of the woman's age.

SMALL AND DEEP WRINKLES, bags under the eyes and cheeks, LOSS OF ELASTICITY AND OVAL OF THE FACE. Is all this familiar to you?

Facial exercises to prevent wrinkles and other signs of aging

The appearance of signs of aging can be prevented if preventive measures are taken in time. Most effective means improving the condition of the skin are considered exercises for the face, healthy lifestyle life, rejuvenating cosmetics. Youth is easier to preserve than to return, therefore, the sooner gymnastic therapy begins, the better. Optimal age for introduction to daily care anti-aging procedures - 25 years.

Recommendations for accompanying anti-aging gymnastics

Exercises that are designed to eliminate or prevent wrinkles serve several purposes. This is the strengthening of the structure of tissues, the normalization of cellular metabolism, the tension of the skin as a result of the acceleration of blood circulation. To enhance the anti-aging effect, it is recommended to follow some rules.

• Exercise should be done regularly, at least once a day. The best option is twice a day, morning and evening.
• The tissues must contain a sufficient amount of water, working with inelastic muscles will do more harm than good. The amount of liquid consumed per day should be at least 2 liters.
• Before starting the exercises, it is necessary to clean the surface of the face from dirt and cosmetics, moisturize the skin with a daily cream. The drug must be applied by tapping and stroking, this will warm up the muscles.
• Hair must be removed so that it does not interfere.
• The first sessions are best done in front of a mirror.
• During gymnastics, you need to breathe measuredly, do not strain.
• You need to start with ten repetitions of each exercise. Over time, it is recommended to increase the number of visits to five, and then to ten.

Gymnastics for the skin around the lips

The presented exercises for the face will help get rid of wrinkles around the mouth, lift the corners of the lips, strengthen facial muscles.

1. The lips must be slowly pulled forward with tension, imitating the pronunciation of the letter "O". When the lips are stretched to the limit, the mouth opens as wide as possible.
2. The lips are tightly compressed, the corners of the mouth need to be tightened, pulled to the teeth. With the help of index fingers, the corners of the mouth rise and fall.
3. Lips tightly compressed. The index fingers are folded together and placed in the center of the lips. It is necessary to evenly and firmly press on the skin, gradually moving from the center to the corners of the mouth.

Gymnastics for the skin around the eyes

There are facial exercises that not only reduce the number of wrinkles around the eyes, but also eliminate swelling, tighten the skin of the upper and lower eyelids.

1. Keeping your head still, close your eyes and begin to rotate them first clockwise, then counterclockwise.
2. We place the pads of the four fingers of each hand under the eyebrows and press hard. We raise our eyebrows slightly, close our eyes, squeezing the eyelids with force. After counting to five, open your eyes, remove your hands from your face.
3. We close our eyes and stretch our lips into a wide smile. After a few seconds, lower the corners of the mouth and wait a few more seconds. We alternate facial expressions.

Gymnastics for the chin and neck

Manipulations aimed at strengthening the muscles of the neck and chin will reduce the severity of wrinkles, get rid of excess fat deposits, and correct the contour of the face.

1. We press the lower lip to the teeth and draw it into the oral cavity, while pushing the lower jaw forward, to the right and to the left. You need to start with five repetitions. It is worth acting very carefully, without practice, you can dislocate the jaw.
2. We work with the lower lip in different directions - to the right, to the left, down. The head and upper lip should be motionless at this time. The exercise should take at least 30 seconds to complete.
3. We open our mouth, we take our head back, we close our jaws, pushing the lower one forward. We return to the starting position and repeat the manipulation.
4. We rest our elbows on a hard, stable surface, we prop our chin with our fists. We begin to press on the lower jaw with our fists, trying to raise our head without the help of muscles.
5. We clench our hands into fists and put them one on top of the other on a hard, stable surface. We place the soft part of the chin on the upper fist and begin to make slow circular movements with the head, first clockwise, then counterclockwise.
6. Making the head slow rotational movements first clockwise, then counter-clockwise, providing the skin on the neck with maximum tension. If dizziness occurs, you need to stop and rest a bit.

Gymnastics against wrinkles on the forehead

To get rid of wrinkles on the forehead, you need to regularly perform three simple exercises. You can repeat them at any opportunity, the effectiveness of this will only increase.

1. We put our palms on top of each other. Inner part press the lower palm to the forehead (the forehead should close completely) and press hard. We close our eyes, but do not squeeze the eyelids. We begin to rotate the eyeballs, first in one direction, then in the other.
2. Open your eyes wide, while raising your eyebrows as much as possible. We freeze not for 2-3 seconds and relax. This exercise will not only reduce the depth of wrinkles, but also slightly raise the brow arches.
3. We place the thumbs on the temples, put the rest of the fingers on the forehead so that they touch with the tips. With our fingers we create pressure, at the same time raising our eyebrows and struggling with strong resistance. Then we lower the eyebrows, and with our fingers we do a light massage along the contour of the face, descending to the chin.

It must be understood that anti-aging gymnastics should not be accompanied painful sensations or bruising. The presence of such consequences indicates the wrong approach or neglect of instructions. Only strict adherence to the recommendations, regular manipulations and a positive attitude will ensure a positive result.

By secret

A younger face in just 11 days!

Even at 40, you can look 21 if you smear your face at night ...

Wrinkles are the first sign of skin aging. Moreover, their appearance is possible in quite young age. No need to despair and worry that "youth has passed." Barely emerging wrinkles are quite easy to eliminate using special cosmetics and massage from wrinkles around the eyes. This procedure will also be useful if the wrinkles are already quite deep, even if the wrinkles do not disappear completely, they will become less noticeable.

The skin that surrounds our eyes is most vulnerable spot on the face. Firstly, the epidermis here is much thinner than on the forehead and cheeks. Secondly, there are very few sebaceous glands in this area, which means that the skin is drier and more prone to aging.

The appearance of wrinkles in early age contribute to:

• the habit of squinting, which is developed in people who have poor eyesight and are embarrassed to wear glasses;
• very rich expression. Of course, you don’t need to constantly walk around with an impenetrable face, but you shouldn’t grimace too often either;
• bright sun contributes to the formation of wrinkles. Firstly, ultraviolet light dries the skin a lot, and secondly, bright light makes us squint. Therefore, it makes sense to wear sunglasses in bright sunshine;
• improper care also contributes to the appearance of wrinkles, so it is important to stop using low-quality cosmetics;
• stress, unbalanced diet, constant lack of sleep.

To prevent the formation of wrinkles, you must:

• correctly perform make-up removal;
• use moisturizers daily;
• Do massage.

What will be the result?

If it is not possible to go to a beautician, you can perform this procedure yourself. With the right massage, you can achieve the following result:

• improve blood circulation and lymph outflow;
• stimulate the flow of metabolic processes;
• increase collagen production;
• increase elasticity.

This procedure promotes skin rejuvenation, eliminates swelling and dark circles, smoothes wrinkles. There are no restrictions on skin type or age for procedures. At the age of 18, massage is useful for prevention, and later - for the elimination of cosmetic defects.

Fundamental rules

In order for massage sessions conducted at home to give excellent results, the procedure must be performed according to the rules:

• before starting the session, you need to carefully remove makeup and remove all impurities;
• a light cosmetic oil or fatty cream is applied to the skin;
• all movements must be performed taking into account the directions of the massage lines. This will prevent excessive stretching of the skin;
• it is recommended to complete the session with contrasting washes, using alternately warm and cold water. You can wipe the skin from a decoction of parsley.

Contraindications

Massage is a useful procedure, but there are a number of contraindications to its implementation, these are:

• the presence of any damage to the skin - wounds, scratches, purulent pimples in the stage of inflammation;
• it is forbidden to perform the procedure for diseases of the organs of vision of an infectious nature - conjunctivitis, blepharitis, etc.;
• such an effect is contraindicated in mental illness.

Technics

There are several massage options for rejuvenating the skin of the eyelids, but the impact pattern is always the same. Direction of influences:

• above the eye- we move to the temple from the bridge of the nose;
• under the eye- perform the reverse movement

Lymphatic drainage

This procedure will help get rid of swelling under the eyes. You need to do the procedures daily. As a rule, a ten-day course is enough. You can repeat the course after 6 weeks. Each movement is performed 8-10 times.

Procedure:

• we find depressions on the temples, and with the pads of the second fingers we perform 10 circular movements in the direction of the clockwise direction;
• we perform pressing movements, that is, we do not slide our finger over the skin, but we press on the points, each time raising the finger. We move from the temple to the bridge of the nose, pressing on the points located along the edge of the lower edge of the orbit;
• then we move to the area of ​​​​the upper eyelid and press on the points located along the upper edge of the orbit, while moving from the bridge of the nose to the ears;
• we put four fingers along the edge of the bone of the lower edge of the orbit, perform slight pressure movements. A similar movement in the area must be performed along the edge of the upper orbit;
• we depict “drumroll” with our fingers, moving around the eye, taking into account the direction of the massage lines;
• put the middle finger on the edge at the outer edge of the eye so that the nail is directed towards the temple. Gently roll your finger so that the nail turns in the opposite direction. Continues to roll the finger from edge to edge, moving along the edge of the orbit under the eye. Then, similarly, we “look like” in the opposite direction, but already above the eye;
• we place a finger at the outer edge of the eye and carry out ten pressures. Then, with rolling movements, as in the previous exercise, we move along the lower edge of the orbit and carry out a dozen pressures in the area of ​​​​the lacrimal sac. Now we move back, but now above the eye;
• we pass around the eye, performing small circular movements, it is not necessary to press hard, the effect should be light;
• we perform a circular “passage” around the eye, but now with patting movements;
• We end the session with light strokes.

Against mimic wrinkles

Necessary:

• apply light oil to the skin (, etc.);
• give it a little soak;
• press with a finger (index or middle) on the area of ​​\u200b\u200bthe "crow's feet";
• move in a sliding motion along the skin under the eyes, moving towards the nose;
• then go back, but already on the skin under the eyebrow. The movements should be light so that the skin does not move during the session. Repeat five times;
• then we begin to “drum on the skin with the fingertips, moving along the same trajectory as in the first technique. We repeat five times.

Tibetan

This massage option is interesting because it contains massage movements alternate with exercises. Due to this, the efficiency of the procedure is increased.

Procedure description:

• tightly close your eyelids (try not to wince), count to five. Then you need to relax the muscles as much as possible, for this, without raising the eyelids, we direct our gaze up, trying to relax all the mimic muscles as much as possible. We open our eyes wide. We repeat 5-7 more times;
• lower the eyelids again, put one finger on the skin of the movable eyelid in the region of the eyeball. We begin to press lightly, as if sending impulses. We perform 15-20 pressures;
• lower the eyelids more movably down, but do not close the eyes completely. We fix the skin of the eyelids with our fingers, slightly pressing them to the iris. We look up and try to open the eyelids, overcoming the resistance of the fingers. We repeat 12 times;
• close the eyes, place the pads of the fourth finger at the inner corner of the eye (on the lacrimal sac), perform light pressure and circular movements clockwise;
• we often blink for thirty seconds, the movement of the eyelids should be light, imagine that we are flapping the wings of a butterfly;
• put the middle finger at the outer corner, perform light pressure and several circular movements. Then, rolling the finger from one side to the other, we pass along the lower eyelid (strictly along the edge of the orbit, that is, we put pressure on the bone). Next, we perform several circular movements at the inner corner and return to the temple, making rolling movements with a finger along the upper eyelid;
• we repeat the “butterfly” exercise, that is, we often blink for 30 seconds.

Tonic

Another massage option that promotes rejuvenation and the elimination of wrinkles is performed as follows:

• a small amount is applied to the skin of the eyelids and fingers cosmetic oil;
• movements should be light sliding;
• put the second and third fingers folded together at the inner corner, then we lead them to the outer corner, spreading the fingers so that the second slides along the upper eyelid, and the third along the lower one, at the outer corner the fingers close again. We perform five times;
• then we move on to the impact on the points, there are eight in total: in the temporal fossae, along the contour of the lower orbit - at the outer corner of the eye, in the center, at the inner corner of the eye. The next four points are located above the eye - at the inner corner, at the beginning, in the center and at the outer edge of the eyebrow. Apply pressure to these points for 1 second. We repeat the movement three times;
• we pass along the massage lines around the hole, performing light circular movements;
• we draw fingers with light pressure along the eyebrow line and along the lower edge of the orbit, observing the direction of the massage lines;
• we complete the massage by “drawing” vertical figure eights on the temples.

Spoon

This is an anti-wrinkle massage around the eyes, which is performed using a tool - dessert spoons. Spoons should be cold, they should be kept in the refrigerator for a short time (but not in the freezer!) or in cold water.

Before starting the session, apply a little cream or cosmetic oil to the convex side of the spoons. After that, you can proceed to the procedure:

• we apply the prepared instruments to the inner corners of the eye and, performing wave-like movements, we move to the temples;
• press spoons on the temple area three times;
• performing wave-like movements, we move from the temples to the upper part of the auricle;
• then from the top of the ear we lead down with pressure;
• the complex is performed three times.

Wrinkles are an unpleasant problem that does not bypass anyone. Gradually, the skin begins to become less elastic. How to get rid of such a problem with the help of massage and gymnastics, read in this article.

Facial wrinkle massage at home

If in childhood it was possible to make any faces without consequences (the face smoothed out immediately), then with age, small, initially not very annoying folds remaining on the skin, which appear due to regular contractions of the facial muscles, became noticeable.

Many are concerned about this small but unpleasant feature of the skin. It is believed that the process of wrinkle formation can be stopped only with the help of expensive operations, but this is not so. There is always a great way out - massage.

Facial massage for wrinkles is an alternative to Botox. So say the experts from the following video:

From mimic

To get rid of mimic wrinkles, it will be useful to periodically do a simple massage, while observing some recommendations.

1. Before the massage, about half an hour, prepare a herbal compress and hold it on your face for a while so that the muscles warm up and become more supple.
2. Remove hair, they should not interfere with the process.
3. Thoroughly wash your face and wash your hands, clean the dirt from under your nails.
4. Warm up your face before massage with a cream or oil, preferably not very greasy.
5. Learn the lines along which the lymph moves. Do the massage in such a way as to follow the course of the lymph. This will help to achieve the desired effect, with the wrong massage, the skin can stretch, sag and be damaged.

Remember, it is important to massage correctly, otherwise the skin can stretch and sag!

From senile

To get rid of age wrinkles, the technique described above is suitable. Separately, we can mention other types of massage suitable for the partial elimination of deep wrinkles.

• To get rid of forehead wrinkles: start from the bridge of the nose, pressing, massage towards the temples. Then return to the center of the forehead, but already touch the skin lightly and gently, without making any effort. Repeat the same movements ten times.
• To get rid of nasolabial folds: start the massage from the recesses at the nostrils, press with force about five times.
• To get rid of wrinkles around the eyes: start by massaging the right eyelid, then move to the left, at the end, lightly press the wrist on the eye sockets.

Gymnastics

Gymnastics and massage are great ways to keep your skin toned. Do not forget that these muscles need to be trained. We'll explain how.

Eyes

• To smooth wrinkles around the eyes this exercise is perfect. Relax, close your eyes for five seconds, look at the bridge of your nose, then straight ahead. Repeat this five times, let your eyes rest.
• To remove circles under the eyes, with the index cheekbones, slightly pull the skin of the cheeks down, closing your eyes with force.
• For smoothing vertical wrinkles pull the eyebrows to the temples, sliding your fingers along the lowered upper eyelid. It is advisable to repeat the exercise several times a day.

Gymnastics for the face from wrinkles, or how to look 35 at 50 - this is the topic of the video below:

Oval face and mouth

• To remove the second chin, say "ks" - you will feel how your mouth stretches to the sides and your chin tenses. Neck ligaments will become visible. Do not change position for five seconds, repeat five times, relaxing for two seconds after each set.
• Similar exercises will help lift the cheekbones and smooth out the nasolabial folds: in the first case, say “and” for a long time, pulling the skin towards the ears, in the second - lightly pinch your lips, pull them in different directions.