Pea porridge with soaking. Pea porridge - recipe with photo. Pea flour porridge

The most important thing in cooking legumes is the soaking process. It cannot be ignored if you want a delicate texture and a pleasant taste. Therefore, we wash the peas in running water several times, fill it with a portion of fresh water and leave it for about an hour.

After an hour, we drain this water and fill it with new water, in which the peas will be soaked for another 5-6 hours.

When the specified time has passed, pour this water along with the peas into the pan. Water should cover the peas by 1.5 centimeters. Then you can add boiling water if the liquid boils away.

We turn on the strongest fire, wait for it to boil, and then reduce the heating power to the level of a stable boil. Pea porridge, like, is cooked under a lid.

After about 40 minutes, we take a sample. By the state of the peas and the general consistency, you can judge how much time is left before readiness.

5 minutes before turning off the stove, salt the porridge (now, but not earlier) and add butter. We mix everything well, close the lid, cook it up and, turning off the fire, leave it on a hot stove, wrapping it with a towel. Any porridge likes to stand up and what is called forcibly.

While our most correct pea porridge is coming up, let's prepare some of the additives, for example, carrot-onion frying. Serve the porridge warm.

You can talk endlessly about the beneficial properties of peas. Even in Russia, this product was a key product on the tables of our ancestors. Kissels, soups, cereals were cooked from it, noodles were made, pies with various meat fillings were baked. Now the popularity of the representative of legumes has subsided a little, as a rule, housewives buy it in canned form for salads. We want to tell you how to cook pea porridge properly so that it becomes a favorite dish in your family's diet. Tasty cooked peas will be loved by children, adults, vegetarians and meat eaters.

How to choose peas for making porridge

Seed peas are usually split in two or left whole. The separated parts cook much faster, and the unshelled product has more useful elements. Therefore, it does not matter which option you choose, because you are unlikely to be able to buy dry pea groats of poor quality, you just need to pay attention to the absence of impurities and debris in the bag.

How to cook pea porridge - recipes with photos

Housewives always have a question: how much do you need to cook pea porridge? Depending on the recipe, peas are cooked from half an hour to two hours. The secret to the quick readiness of pea grits is the use of thick-walled dishes, and so that it does not burn, cook the porridge over low heat, stirring constantly. If the water boils away, add more as needed. The porridge is ready when the pea groats are boiled soft, and the contents of the cauldron have acquired a puree-like consistency.

Pea porridge on water without soaking

You can cook porridge without first soaking pea grits. To speed up the cooking time, pour peas with boiled water for 15 minutes, after rinsing well under running water. Such pea porridge will be an excellent addition to meat, fish, vegetable dishes. It will enrich the body with energy and strength for the whole day. Ingredients:

half a kilogram of dry split peas;
1 liter of water;
one bulb;
one carrot;
spices, herbs.

Cooking method:

Put the soaked pea grits on the stove.
After boiling, reduce the heat, cover the pan with a lid, cook for 30 minutes.
Cut the onion into half rings, and grate the carrots.
Fry vegetables in vegetable oil.
Add spices to pea grits, bring to a boil, cook porridge under a closed lid for another 1 hour, stirring continuously.
After the time has elapsed, add the fried vegetables to the pan, mix the ingredients, bring to readiness for 10 minutes. over low heat under a lid.
Before serving the finished dish, decorate it with herbs.

Pea porridge with meat in a slow cooker

Pea porridge cooked in a Redmond, Polaris or any other slow cooker comes out very rich, satisfying and fragrant. But if you want to cook it with meat, then you should keep in mind that the dish will be very high in calories. Ingredients:

half a kilogram of pea groats;
3 glasses of filtered water;
400 grams of chicken fillet;
three st. l. sunflower oil;
one carrot;
one bulb;
garlic, salt, pepper, herbs - to taste.

Cooking method:

Onions and carrots, peel, cut into cubes.
Rinse the fillet under running water, get rid of the veins, cut into cubes.
Soak the peas in water for several hours.
Pour oil into the multicooker bowl, turn on the “Frying” mode.
Put the chicken fillet, leave to fry for 10 minutes.
Empty the bowl from the meat, fry the onions first, then add the carrots.
Fry the vegetables, stirring occasionally so that they do not burn for another 7 minutes.
Add pea grits, put chicken fillet on top, fill the ingredients with water.
Add finely chopped garlic, spices, salt, mix.
Set the "Extinguishing" mode to 1.5 hours.
Cook, stirring occasionally.
After cooking, open the lid of the multicooker, let the dish brew a little, then serve with butter and herbs.

Cooking porridge in a pressure cooker

Pea puree cooked in a pressure cooker will give you the opportunity to diversify your breakfasts. This is a very simple recipe, mashed potatoes cook quickly and come out very tasty. To prepare the dish, you need the following ingredients:

300 grams of pea groats;
400 ml filtered water;
100 grams of butter;
a few stalks of green onions;
spices.

Cooking:

To make the puree soft, rinse the peas thoroughly, cover with cold water for at least half an hour.
Drain the water, put the pea grits in a pressure cooker, simmer for 1 hour at minimum power.
After cooking, hold the porridge in a pressure cooker with the lid open for another ten minutes so that it completely absorbs the remaining amount of water.
Grind the puree with a mixer or pusher, add oil, spices, chopped onions, leave the dish to brew for another 5 minutes in a closed container.
Pea puree is an ideal side dish for fish or meat, and is also great as an independent dish if served with sour cream or cream.

How to cook pea porridge so that the peas boil

Before cooking, pea grits should be sorted out, removing low-quality peas, washed several times under running water to completely remove powdery dust, and then poured into a saucepan (it is better if it is cast iron or Teflon). Soak the prepared chickpeas overnight in a 1:4 ratio of water to ensure they boil quickly. If you need porridge very quickly, then add soda to the peas washed and soaked with water on the tip of a knife, let stand for 1-2 hours, then rinse again, and the grains can be boiled.

How long to cook peas for fishing

Pea porridge is loved not only by people, but also by fish. This was noticed by resourceful anglers who are always looking for new solutions to get a rich catch. Pea bait is an effective way to catch the biggest fish. Just before you cook pea porridge for fishing, do you want to decide whether it is needed for bait or for baiting fish? For the nozzle, you need to cook whole peas, and halves are suitable for bait.

There are several ways to cook pea porridge for fishing. Some fishermen pour a few tablespoons of pea grits into a thermos, pour boiling water and leave for an hour, then add vegetable oil to the porridge for flavor, discard in a colander and the bait is ready. But boiled porridge is considered more effective. We bring to your attention a video recipe for pea bait from an experienced fisherman:

Video recipe for porridge from peas with soaking

Peas are a real doctor, so pea porridge is introduced into the diet of diabetics. This dish reduces high blood sugar levels, promotes better absorption of drugs, protecting a sick person from active glycemia. It is important to know that pea groats for a diabetic must be soaked overnight so that it becomes as soft as possible. Porridge cooked after soaking is characterized by a low glycemic index, which has a positive effect on the absorption of glucose. See in the video how to cook peas with pre-soaking:

Pea porridge is both a nutritious side dish and an appetizing independent dish for serving for dinner or lunch, if cooked with the addition of meat, smoked meats. The impressive characteristics of peas are a great motivation for more frequent use of porridge made from it.

How to cook pea porridge?

Armed with a suitable recipe and familiarizing yourself with the basic intricacies of making porridge from peas, everyone can introduce a healthy and tasty dish into their diet.

If the debut in the kitchen is pea porridge, the proportions of water and peas are one of the first questions that a novice cook has. The optimal ratio of components is 1.5-2 parts of liquid per 1 part of cereal. However, often peas are simply poured with water to cover 1.5-2 cm, after which they are boiled, adding liquid if necessary.
Ideally, peas should be soaked in water for at least 5-6 hours or overnight before cooking.
To reduce the risk of undesirable consequences for digestion, the water after soaking is drained, and the cereal is thoroughly washed again.
Pea porridge can be cooked on the stove in a saucepan or deep saucepan with a thick bottom, in the oven, slow cooker or microwave.

How to cook pea porridge in water?

The recipe for pea porridge on the water is the simplest and most budgetary. The resulting dish can be served as a side dish for meat, fish compositions or used as a basis for cooking casseroles and other dishes. You can season the final mass with butter or vegetable oil, herbs, or onion fry.

Ingredients:

peas - 1 cup;
water - 2 glasses;
salt, oil.

Cooking

Dry peas are soaked in a large volume of water, left overnight.
Drain the cereal on a sieve, rinse additionally under running water.
Pour the prepared peas with a portion of clean liquid and put on the stove to cook.
After boiling, reduce the heat and cook the cereal under the lid for 1-1.5 hours.
Salt the mass, flavor with oil, mix.
If desired, to obtain perfect uniformity, pierce the porridge with a blender.

Pea porridge with milk

Pea porridge is a recipe that is rarely performed with milk, but this version also has its fans. This method of cooking has its own peculiarity: cereals are poorly boiled soft in a milky environment, therefore, initially, peas are boiled in water, and milk is added at the final stage of cooking.

Ingredients:

peas - 1 cup;
water - 1.5 cups;
milk - 1 glass;
salt, butter.

Cooking

Peas are soaked for several hours, after which they are washed thoroughly.
Pour the cereal with clean water, put on the stove.
Boil the peas until soft, then add milk, salt, butter and evaporate the mass under the lid for another 15-20 minutes.
The finished porridge is simply mixed or, if desired, ground until smooth with a pusher or blender.

Pea porridge - a recipe without soaking

The following recipe for pea porridge puree is performed without pre-soaking and at the same time allows you to get the desired dish in a short time. The secret to quickly boiling cereals lies in the addition of baking soda, which will become a catalyst for the cooking process. In the finished dish, the additive is not felt at all.

Ingredients:

split peas - 0.5 kg;
water;
soda - 0.5 tsp;
salt, oil.

Cooking

Split peas are washed several times, then poured with boiling water and left for 15 minutes.
The cereal is transferred to a saucepan, soda is added and the product is poured with boiling water again until it is covered by 1.5-2 cm.
Place the vessel on the stove, boil the contents for 30 minutes, checking from time to time for the presence of water and adding it as needed.
At the next stage, pea porridge without soaking is seasoned to taste with salt, butter and cooked for another 30 minutes.
Stir the porridge or puree the dish with a pusher, blender.

Pea porridge with smoked meats - recipe

It turns out incredibly tasty Smoked pork ribs, the cooking time of which approximately coincides with the cooking of peas, are an ideal choice to accompany cereals. However, you can supplement the dish with smoked chicken, brisket, hunting sausages or other products with a smoky flavor.

Ingredients:

peas - 250 g;
smoked ribs - 700 g;
onion - 1 pc.;
sugar - 0.5 tsp;
salt pepper.

Cooking

Sliced ribs are fried in oil.
Onions are added, browned all together for another 7 minutes, flavoring the components in the process with sugar and pepper.
Transfer the roast with ribs to the pan, lay the pre-soaked peas.
Pour the ingredients until covered with water, cook for about an hour, stirring from time to time.
When ready, aromatic pea porridge is salted to taste.

Pea porridge with chicken

Pea porridge, supplemented with chicken meat, is suitable for serving as a hearty dinner. You can cook the dish both with breast fillets, and with legs, thighs and other parts of the bird. In addition to the final taste, there will be a difference in the cooking process: the fried breast is added to the porridge at the end of cooking, and the remaining parts at the beginning of the cooking process.

Ingredients:

split peas - 0.5 kg;
chicken legs or thighs - 0.5 kg;
onions and carrots - 1 pc.;
vegetable oil - 2 tbsp. spoons;
salt, pepper, herbs.

Cooking

Chicken is fried in oil until blush, transferred to a pan with a thick bottom or a cauldron.
Sautéed vegetables, soaked peas are added there.
Pour everything to cover 2 cm with water, cook with quiet languor for 1 hour.
Delicious pea porridge is flavored with finely chopped greens and served.

Pea porridge with pork

Pea porridge with meat - a recipe that can be performed with chicken, beef, turkey, or, in this case, with pork. The ideal choice in this case is pork ribs, but the flesh of the shoulder blade, neck, and back will do. At the end of cooking, bay leaves and other spices are added to the container with the dish to taste.

Ingredients:

peas - 0.5 kg;
pork - 0.5 kg;
onions - 2 pcs.;
garlic - 1-2 cloves;
butter and vegetable oil - 1 tbsp. spoon
salt, pepper, spices.

Cooking

Fry meat with onions in a mixture of two types of oils.
Soaked cereals are added, water is poured in until the components are coated.
After boiling, boil the contents, stirring occasionally, for 1 hour.
Pea porridge with meat is seasoned to taste with salt, garlic, spices, warmed up for another 10 minutes.

Pea porridge with stew - recipe

For a hearty lunch or a nutritious dinner, tasty peas are suitable. The process of creating such a dish comes down to cooking porridge according to the classical method and preparing a roast with canned meat, to which finely chopped onions, grated carrots, other roots, herbs, garlic and seasonings are added to taste.

Ingredients:

peas - 0.5 kg;
stew - 1 can;
onions and carrots - 1 pc.;
greens - 1 bunch;
salt, pepper, seasonings.

Cooking

The preparation of pea porridge begins with soaking the cereal, leaving it in water for several hours.
Pour the swollen peas with clean water and boil until soft.
They collect fat from the stew, melt it in a frying pan and fry chopped onions with chopped carrots in it.
Add chopped greens, seasonings, spread the roast in pea porridge, mix.

Pea porridge with mushrooms

Boiled and topped with mushrooms, this is a great nutritious dish for a lean, vegetarian menu or for a regular everyday meal. When using forest mushrooms, they are pre-boiled until cooked in salted water, adding green spices if desired, poured onto a sieve, let the liquid drain well.

Ingredients:

peas - 250 g;
mushrooms - 200 g;
onions - 2 pcs.;
garlic - 1-2 cloves;
greens - 0.5 bunch;
oil - 50 ml;
salt, pepper, spices.

Cooking

Soaked peas are poured with water and boiled until the peas are soft.
Prepared mushrooms are chopped and fried in oil in a pan until lightly blushed.
Seasonings, garlic, greens are added, the mixture is heated for a minute.
Spread the roast in porridge, mix, let it brew under the lid for 10-15 minutes.

Pea porridge with lard and onions

A hearty version of the dish, for those who are not afraid of extra calories, is pea porridge with onions and lard. You can use both salted bacon and bacon with meat layers (fresh or smoked). The fresh product is salted during the frying process, seasoned with spices, and the smoky flavored slices are left as is without additives.

Ingredients:

peas - 250 g;
lard or bacon - 150 g;
onion - 1 pc.;
salt, pepper, herbs.

Cooking

Peas are soaked for several hours, washed.
Pour the cereal with clean water and boil until tender, seasoning with salt and pepper at the end of cooking.
Salo is cut into medium-sized pieces, spread in a pan and fried until a rich blush.
Lay the chopped onion to the cracklings, fry the vegetable slices until soft.
Hot porridge is put on a plate, a portion of roast is placed on top, finely chopped greens are sprinkled on the dish.

Pea flour porridge

Looking for an option on how to quickly and tasty cook pea porridge, you can find recipes that involve cooking flour dishes. This is perhaps the fastest way to get the desired dish, but it also has its drawbacks. When cooking, it is necessary to continuously stir the contents of the pan, which is obtained only in the form of mashed potatoes and burns easily.

Ingredients:

pea flour - 1 cup;
water - 2 glasses;
salt, oil, spices.

Cooking

Pea flour is combined with water, thoroughly stirred and placed on the stove.
Cook porridge with continuous stirring until thickened, season to taste, adding salt, oil and spices.

Pea porridge in a pot in the oven

Pea porridge in the oven is especially fragrant and rich. For cooking, use portioned pots, or one large common container. The dish is complemented with fried slices of meat, smoked meats or brisket, browned fragrant cuts in a pan with the addition of onions and, if desired, grated carrots.

Ingredients:

peas - 0.5 kg;
meat or smoked meats - 0.5 kg;
onions - 2 pcs.;
salt, pepper, laurel.

Cooking

Fry meat or smoked meats in a pan.
Add onions, brown everything together, lay out in pots.
Spread pre-soaked peas, laurel on top.
Pour the contents of the pots with hot water or broth, cover with lids and put in the oven for 2 hours to cook at 160 degrees.

Pea porridge in the microwave

Delicious pea porridge, the recipe of which will be presented below, is cooked in the microwave. The device will provide an opportunity in a shorter time to get a delicious appetizing dish for a side dish or for self-serving, if you add it with smoked meats or any roast to your taste.

Ingredients:

split peas - 220 g;
salt, spices, oil, additives to your taste.

Cooking

Peas are soaked in water, then washed and transferred to a container for cooking in a microwave oven.
Pour the cereal with water until it is covered, send it to the oven for 30 minutes, selecting the “Porridge” mode.
Oil is added, if desired, smoked products or other additives, if necessary, more water.
Season the dish, mix, put in the device for another 15 minutes.

Pea porridge in a slow cooker - recipe

Peas are prepared without much hassle. You don't have to worry that the dish will burn or remain raw: the device will create all the necessary conditions for obtaining the perfect result. If, at the end of the selected program, the texture of the dish is watery, evaporate the excess moisture in the “Baking” mode, stirring the dish from time to time.

In the old days they said that “shchi and porridge are our food”, which emphasized that these two dishes were the most popular, satisfying and relatively cheap in cost. Once upon a time, Russian housewives cooked porridge from almost all cereals, and some of them, for example, pea porridge, are now perceived as exotic.

Meanwhile, this dish is one of the richest sources of vegetable protein and can become a real lifesaver during fasting, when you need to give up meat.

Pea porridge saturates well, helps to restore strength, contains not only proteins, but also other useful vitamins. Below are a few different recipes.

Pea porridge - how to cook porridge from peas

The simplest porridge recipe is peas boiled in water. An excellent dietary and lean dish, if you do not add oil to it. A good breakfast for adults and children, if you add salt and, on the contrary, put a small piece of butter in the porridge.

Ingredients:

Dry peas - 1 tbsp.
Salt - to taste.
Butter - 1 tsp.

Action algorithm:

In order for the porridge to cook quickly, the peas must first be soaked. The best option is soaking in the evening, then it will take a minimum of time to cook pea porridge for breakfast.
Drain water from soaked peas, rinse, pour fresh water.
Put the porridge on fire. After the water boils, remove the foam, salt, reduce the fire.
Cook until cooked, add oil at the end of cooking.
You can serve porridge, consisting of individual peas, you can actively stir until mashed.

Pea porridge with meat - step by step photo recipe

Pea porridge is a hearty, nutritious and very healthy dish that you should definitely include in your diet and cook at least several times a month. You can cook pea porridge both in water and in meat broth, with a wide variety of ingredients, for example, with various vegetables, mushrooms, meat or smoked meats. The recipe tells about cooking pea porridge with meat and bacon. It turns out tasty, boiled and tender, and thanks to bacon it is also very fragrant.

Cooking time: 4 hours 0 minutes

Quantity: 6 servings

Ingredients

Beef: 600 g
Split peas: 500 g
Bacon: 150 g
Carrots: 1 pc.
Bow: 1 pc.
Salt, pepper: to taste
Vegetable oil: for frying

Cooking instructions

Recipe for pea porridge with stew

Peas boiled in water are suitable for lean or diet food. For men, especially those who are engaged in active physical labor, such a dish should be prepared with meat or stew.

Ingredients:

Water - 4 tbsp.
Peas - 2 tbsp.
Stew meat (pork or beef) - 1 can.
Carrots - 2-3 pcs. medium size.
Onions - 1-2 pcs. (small).
Vegetable oil (for frying vegetables).
Butter.

Action algorithm:

Soak the peas first. Rinse, pour the right amount of water, put to boil.
After boiling, reduce the fire to a minimum, cook until cooked, put butter at the end.
While the porridge is cooking, stew the carrots and onions in butter. Vegetables can be grated (grater with large holes), can be cut - carrots into strips, onions into cubes.
When the vegetables are ready, put the stew in the pan, warm up.
Mix with porridge, evaluate the taste of the dish. Usually the stew has enough salt and seasonings, so you do not need to add them to the finished dish.
There is an option - sprinkle porridge with herbs, the same dill or parsley. And the look will improve, and the taste!

Delicious pea porridge with smoked meats

You can find the term “pea” in the special literature, with this name even children who are not too fond of peas will eat pea porridge to the last spoon. And the strong half of humanity will accept with a bang a dish of peas with smoked meats.

Ingredients:

Dry peas - 250 gr.
Smoked meats (pork ribs) - 0.7 kg.
Onion - 1-2 heads.
Salt - to the taste of the hostess.
Seasonings - to taste.
Sugar - 1 tsp
Refined vegetable oil
Greenery.

Action algorithm:

It is best to take crushed peas, it saves time, although it is also advisable to soak it for 2 hours. If there was no time for soaking, then the swelling process can be accelerated with soda. 0.5 tsp added to water will help swell the peas to the desired state in 30 minutes. Porridge is cooked in a deep frying pan with thick walls.
Heat the vegetable oil, put the pork ribs, cut into small pieces. Fry, add chopped onion in half rings. Salt, pepper, sprinkle with sugar. Mix.
Now put swollen peas in the same container, pour water. Proportion - for 1 part of peas 3 parts of water. Cook until ready. Toward the end of cooking, stir constantly, as pea porridge tends to burn.

Porridge is very satisfying, it is best to cook with smoked meats for breakfast-lunch, and for dinner come up with a lighter dish.

How to cook pea porridge in a slow cooker

Pea porridge can be cooked using a slow cooker. This great assistant to working women, teenagers and aspiring chefs will get it right.

Ingredients:

Crushed peas - 1 tbsp.
Water 2 tbsp.
Butter - 2-3 tbsp. l.
Salt - to the taste of the hostess.

Action algorithm:

Rinse the grits, you can not soak. Put in a multicooker. Pour in water, add salt and oil. If you like liquid porridge, then take more water.
Set the "Extinguishing" mode, cooking time - 2-2.5 hours. The dish is prepared without the participation of a “cook”, is a good side dish for meat or fish dishes, and in itself is suitable for those who are on a diet or observe a religious fast.
A more complex and, accordingly, tasty option, when carrots and onions (washed, peeled, chopped) are first fried in vegetable oil, then peas and water are added.
Another secret is to add butter at the end of cooking, set the “Heating” mode for 10 minutes.

Recipe for pea porridge without soaking

Sometimes the hostess has a problem: I want pea porridge (no other), but there is no time for soaking. There is a solution, you just need to know a few secrets.

Ingredients:

Dried peas (whole or crushed) - 500 gr.
Soda - 0.5 tsp
Salt - to taste.

Action algorithm:

Rinse the peas and immediately pour boiling water for 15 minutes - this is the first secret.
Drain the water, put the peas in a saucepan or saucepan with thick walls, pour boiling water over a finger above the peas and add soda - the second secret.
Boil for about half an hour, watching for all the water to boil away.
Then add boiling water again, again a finger above the peas - this is the third secret.
Salt, bring to readiness, in time this process will take 25-30 minutes.

The side dish is ready, with fried vegetables, such porridge can act as an independent dish.

A very quick recipe for porridge from peas

For very quick preparation of pea porridge, there is only one secret - soak the peas as early as possible. Ideally, pour water over the cereal in the evening, cook porridge in the morning.

Ingredients:

Peas - 300 gr.
Onion turnip - 1 pc.
Carrot - 1 pc. (medium).
Garlic - 1-2 cloves.
Zira, red pepper and turmeric.
Salt.
Vegetable oil (refined).

Action algorithm:

Soak peas in the evening, rinse in the morning, add water, put to boil. Immediately add turmeric, after 10 minutes add pepper and cumin.
Peel the carrots, grate. Peel the onion, chop. Peel the garlic, finely chop.
Heat up a frying pan, add oil. Put the carrots stirring, simmer. Add onion, simmer until onion is cooked. Salt. Put the garlic, turn off the fire.
Add vegetables to the pot with peas, mix gently. Turn off the porridge, leave for 10 minutes.

The taste of pea porridge is familiar to everyone from distant childhood. Peas, as it turned out, were first known to the inhabitants of the Mediterranean countries, then they began to cultivate them in Tibet and China, from where the product migrated to the cuisine of Russia.

Pea porridge is a tasty and satisfying dish that goes well with fried sausage or smoked meats.

To prepare pea porridge you will need:

sunflower oil - 50 ml;
salt;
peas - 600 gr.;
medium-sized bulbs - 2 pcs.

It will take 1.5 hours to prepare.

Calorie content of the finished porridge: 287.38 kcal.

Recipe step by step:

Recipe for amazing pea porridge with cracklings and onions

In Russia, pea was an honorary dish, but now it has lost its former popularity. But experienced chefs, adding just a few ingredients, made it a modern dish.

Ingredients for pea porridge:

medium-sized bulbs - 2 pcs.;
lard - 100 gr.;
peas - 150 gr.;
salt.

Time spent cooking: 1.5 hours.

Calories: 326.38 kcal.

Step-by-step recipe for pea porridge with cracklings and onions:

Recipe for delicious pea porridge with pumpkin in a pot

A wonderful recipe where competent heat treatment of pumpkin can surprise even non-lovers of this vegetable.

Required ingredients for the recipe:

peas - 200 gr.;
salt;
oil - 40-50 gr.;
pumpkin - 250 gr.;
garlic - a couple of cloves.

Cooking time: hour.

Calories: 202.55 kcal.

Step by step instructions for cooking porridge:

Pea porridge with meat in a slow cooker

A traditional dish of Russian cuisine can be prepared using modern technology. According to housewives, the taste of the dish is not inferior to traditional porridge cooked on the stove.

Recipe Ingredients:

beef - 600 gr.;
split peas - 200 gr.;
water - 2 glasses;
salt - 1 tsp

Time spent cooking: 2 hours 40 minutes.

Calories: 141.27 kcal.

Step-by-step process of cooking pea porridge with meat in a slow cooker:

Pea porridge with chicken in a slow cooker

Due to the presence of protein and low calorie content, athletes often include the dish in their diet. It is also used during diet and fasting.

To prepare the dish you will need:

crushed peas - 500 gr.;
greenery;
oil - 60 gr.;
water - 600 ml;
salt, spices, pepper;
chicken fillet - 400 gr.;
vegetable oil - 40 ml.

Cooking time: 2 hours.

Calories: 171.15 kcal.

Step by step workflow:

Distribute the finished porridge on plates and serve, after decorating with chopped herbs.

Pea porridge is a nutritious and satisfying dish that is simply impossible to spoil. But in order for it to turn out not only tasty, but also to retain useful properties during cooking, you must adhere to several rules and know the subtleties of cooking.

Training:

Additional Ingredients:

And finally, a few secrets:

when there is no time to soak the product, it is poured with cold water (proportions 1: 4), brought to a boil over high heat, then reduce the heat to medium and continue cooking until the peas are boiled, while not forgetting to remove the foam during;
for flavor, you can pour a little sugar, throw a couple of leaves of parsley and pepper;
pea goes well with sauerkraut, cucumbers, chops and beef cutlets;
the leftovers of the dish can be used as a filling for pies;
it is not advisable to cook the product in a double boiler, the taste of the dish will turn out to be very strange.

You can not season pea porridge at all - its taste will always be bright even without additional components.

In the next video - another recipe for making pea porridge.