Ginger tea is rightfully considered a people's doctor. Much is known about medicinal properties ginger tea. This rare drink helps people look good, energizes good mood and relieves many diseases. The beneficial properties of ginger tea improve cerebral circulation and memory, promote better digestion and the elimination of harmful substances from the body. A cup of aromatic tea before meals improves appetite. If consumed in small sips throughout the day, tea with ginger helps to get rid of pain in the abdomen.

Ginger tea - the best recipes

The women's site Orekhovo-Zuevo offers the most popular, time-tested recipes on how to make ginger tea.

Tea with ginger and lemon

The ideal drink warms up in the cold season and improves digestion. An uncomplicated recipe is also recommended for those looking to shed unnecessary weight. Ginger root tea perfectly combines a bouquet of sour, sweet and pungent flavors.

To make tea with ginger, you need to cut off a piece of ginger root about 2-3 cm, peel it and finely chop or grate. Boil 1 liter of water. Put pieces of prepared root in a teapot, add fresh juice of one lemon and honey. Pour in boiling water, stir and leave for one hour. Ginger tea is ready to drink. However, the body needs to get used to this drink. You cannot drink a lot of tea at once. After some time, when the body has become accustomed to the new product, you can gradually increase the volume of tea consumption.

Green tea with ginger

For this ginger tea recipe, take half a teaspoon of crushed dried root. Brew together with a sheet green tea in a thermos. Let it brew for half an hour. After this time, you can use the divine balm with an unsurpassed taste. The ginger in tea not only helps to make a wonderful drink, but it is also a medicinal herb for coughs. Taking in small doses throughout the day will give the skin a youthful and healthy color.

Ginger tea recipe with cinnamon, cloves and cardamom

First you need to brew green tea(1 glass of water for 1 tablespoon of tea leaves). Let it brew for at least five minutes. Brewing for a short time will preserve the healing properties of the tea. Strain the drink through a strainer. Take a small piece of ginger root, cut into strips thinly. Pour tea into a saucepan, add another glass of water. When it boils, add the cooked ginger, cinnamon (a pinch is enough), two small cardamom pods, and a clove (to taste). Simmer over low heat for 20 minutes. Then add 3 teaspoons of honey and the juice of half a lemon to the boiling drink. Continue boiling for 5 minutes. Remove from heat and leave to brew for a quarter of an hour so that all the aromas combine into one bouquet. Tea is drunk both hot and chilled throughout the day.

Ginger root tea to treat colds, throat ailments and depression

Take green leafy tea, which has no additives. Boil it with boiling water and leave for a few minutes in a thermos. Peel the ginger, cut into cubes and mix with the tea leaves. Put honey and red hot chili in the tea. In case of a cold, you can change the pepper for a lemon, and during a cough, which is accompanied by the release of phlegm, pieces of cinnamon or a few pieces of cloves are put in the tea.

Ginger tea with mint leaves

A glass of cold water is taken and prepared ginger (20 g of root) is poured. Put on fire and boil. Reduce the fire and simmer over low heat for up to 20 minutes. Adding lemon balm, mint, a slice of lemon and a spoonful of honey will decorate the tea. This drink not only heals, but gives vigor for the whole day. They can replace your favorite cup of coffee in the morning. Those who dream of losing weight should also take this recipe into their piggy bank.

Ginger tea with black currant

For brewing tea leaves of currant, black tea and ginger are taken. To make the tea richer, it is brewed in a thermos. Drink to quench thirst all day.

Citrus drink with ginger and mint

Take one and a half liters of water, boil. Combine with five tablespoons of honey, grated and peeled ginger (3 tablespoons), Stir and let it boil. Strain the broth through a fine sieve. Squeeze all the liquid out of the ginger to make the tea richer. Put a little black pepper in the broth and pour in lemon or orange juice (4-5 tablespoons), Before removing from heat, add mint leaves. The drink is tasty and aromatic when taken hot and fresh.

Whiskey sour tea

Take two medium lemons, squeeze the juice, combine with boiling water to make the volume 300 ml. Add a couple of tablespoons of honey and grated ginger root to this drink. Pour the liquid into glasses, pour into each whiskey (2-3 tablespoons). Prepared tea, drink immediately, hot.

Tea from Tibet based on ginger for winter time for colds

To get one liter of tea, you need to take:

• half a liter of low-fat milk and water
• 10-11 pieces of cloves and cardamom
• 1 tbsp fresh ginger root
• 0.5 tsp chopped nutmeg
• 2 tsp loose green tea
• 1 tsp Darjeeling tea (special varietal black tea)

Pour water into an enamel container, put on fire. Grind cardamom and cloves and add to a saucepan with water. Put ginger and green and black tea leaves in the same place. Boil all this for a few minutes. Pour milk into a boiling drink and add Darjeeling tea leaves. When everything boils, add nutmeg and boil for a few minutes. Strain the tea and pour into a storage container (preferably ceramic). Drink every morning before meals.

Slimming ginger tea

On the basis of ginger, you can prepare many drinks that are not only tasty, but will also help fight the eternal female problem- overweight. The root is rich in fiber and carbohydrates, it contains various vitamins and mineral salts that help accelerate the body's metabolism and burn fat. The process of losing weight is slow, but reliable, as evidenced by positive reviews. If you drink tea with ginger before a meal, then the feeling of hunger weakens, and, accordingly, extra calories do not enter the body. But be careful with this method, because tea can irritate the stomach and cause heartburn.

Ginger slimming tea recipe

To get one liter of this medicinal tea, you need to take 1 tablespoon of ginger root. and 1 clove of garlic. Grind them and pour boiling water over them, place in a thermos for brewing. Leave to insist for a short time. Then get our tea leaves out of the tea. Use ginger tea for weight loss throughout the day.

To get rid of excess weight, ginger is used in combination with a decoction of medicinal herbs (strawberry, lemon balm, mint).

Slimming orange and ginger tea

In a blender, combine the ginger root, mint leaves, and a little chopped cardamom. Pour boiling water over this mixture and put in a warm place for half an hour. Filter the solution, add equal amounts of lemon and orange juice. If you love honey, be sure to add it to your tea. Drink chilled, then the whole bouquet of flavors will appear.

For those who have problems with bladder, it is recommended to use lingonberry leaves for tea additionally.

In order for tea to bring the expected slimming effect, several rules must be followed:

1. Add ginger to your daily menu.

2. While you get used to the taste, add a slice of lemon to a cup of tea to smooth the taste.

3. Honey must be added to non-hot tea or eaten with a spoon to bite.

4. This tea is undesirable to use in the evening, shortly before bedtime, as it increases tone and invigorates.

5. When the tea is ready, remove the infusion from it, otherwise it will be tart.

6. You can drink no more than two liters of tea per day.

7. Ginger, which will be used for brewing tea, needs to be finely chopped, so its beneficial substances will better pass into the liquid.

8. Tea is best consumed 1-1.5 after a meal.

But it's better to brew tea in the morning and store it in a thermos, which allows you to take it throughout the day without spending extra time on it.

Now you know not only about the beneficial properties of ginger tea, but also many great recipes for making ginger tea.

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Ginger tea | Benefits and reviews of ginger tea | Competently about health on iLive

Three on a fine grater 2 cm root, put in a teapot. Add spices there and fill with hot water. The drink should be infused for 10 minutes. When serving, filter and add honey.

This tea can be drunk not only when coughing, but simply during a cold or flu.

Ginger tea for immunity

The fact that ginger tea is extremely beneficial for the immune system can be explained by the presence of vitamins A, group B in the root, ascorbic acid, minerals. Thanks to essential oils, ginger root in its ability to inhibit the growth of bacteria, it is somewhat similar to garlic, but it does not have such a sharp and unpleasant odor.

In order to strengthen the immune system, it is enough to simply add ginger root to various dishes and drinks in the form of a seasoning. Chefs add ginger to soups, cereals, baked and stewed meats, chicken and vegetable dishes. From drinks, ginger can be added not only to tea, but also to mulled wine, uzvar, fruit drink. The confectionery industry often uses ginger in baked goods.

Fortified tea with ginger is a wonderful and tasty remedy for the prevention and treatment of infectious diseases. Ginger for tea can be placed in cold water and bring to a boil, or pour already hot water and insist under the lid, after removing the skin and chopping the root.

In order to enhance the immune-stimulating effect of ginger tea, additional vitamins can be added to it in the form of lemon, orange, honey, fruit juice.

Slimming Ginger Tea

Currently, there is no scientifically substantiated evidence of how fat stores are utilized under the influence of ginger. However, it is believed that ginger tea brings significant benefits to the digestive tract: it normalizes the functioning of the stomach and intestines, cleanses the intestines and liver. In this regard, this tea helps to reduce the amount of "unhealthy" fat, namely visceral - internal fat.

Ginger slimming tea is perhaps the easiest to use. What could be easier - make tea, drink throughout the day and lose weight.

The fact is that the main cause of excess body weight is energy and basal metabolic disorders. With various eating disorders, metabolic processes fail, which sooner or later affects the accumulation of adipose tissue and the deterioration of the excretion of toxic metabolic products from the body. Drinking ginger tea has a stabilizing effect on metabolism, which becomes especially noticeable if you drink this tea regularly.

Ginger tea warms, activates blood flow, invigorates and at the same time soothes. We'll talk about how you can make ginger tea later.

Contraindications to drinking tea with ginger

• inflammation and other damage to the mucous membrane of the digestive tract, such as ulcers, erosion, gastritis, enterocolitis;
• severe liver disease, including cirrhosis and liver failure;
• calculous cholecystitis;
• tendency to bleeding, fragile vessels (for example, in diabetes), bleeding (with hemorrhoids, from the nose, from the genitals);
• severe pathologies of the heart and blood vessels, such as heart attack and pre-infarction, myocardial ischemia, hypertension, stroke;
• feverish state (t °> 39 ° С);
• with caution - in the third trimester of pregnancy;
• with dermatitis and other diseases of the skin;
• with allergic intolerance to ginger.

Ginger Tea Recipes

Drinking ginger tea is allowed throughout the day, but not more than 5 cups a day. Ideally, a cup of ginger tea a quarter of an hour before meals. It is with this regime that this delicious drink will bring maximum benefit to the body.

There are many recipes for ginger teas: with honey, with spices, with fruits, etc. There are even known recipes depending on the origin of the ginger root: Japanese, Indian, African or Jamaican.

We will offer you the most common recipes in our region. These are delicious aromatic teas based on familiar ingredients that are often found in our kitchens. Depending on which tea you like - softer or richer - you can add a little more or less ginger root per cup.

How to make ginger tea?

The easiest way to make ginger tea:

• choose a block of ginger, peel it;
• rub on a grater;
• add lemon juice and fill with hot water;
• cover with a lid and leave for about 15 minutes;
• add a little honey before serving.

There are many other known ways to make ginger tea. Next, we will consider them.

Green tea with ginger

One of the important advantages of green tea with ginger is its soft and delicate taste and aroma. For green tea lovers, ginger has become a godsend and an excellent addition to their favorite drink. In order to make such tea, we need:

0.5 l of water;

• 1 tablespoon green tea
• fresh ginger root;

Peel a small block of ginger and cut it into thin slices. For brewing, we need about 3 or 4 root circles. Next, brew green tea, add root circles to the water and leave for 10 minutes. Filter the tea and pour it into cups. Add honey to taste.

Black tea with ginger

Based on the previous recipe, you can also brew black tea. However, there is another recipe for black tea with ginger, for which we need:

• currant leaves (dried or fresh);
• black tea leaves;
• ginger root.

So, we brew, as usual, black tea. To your liking, you can brew the tea stronger or weaker. After 5 minutes, filter the tea and pour it into a thermos, adding a few circles of ginger root and currant leaves. We insist 20 minutes. You can enjoy!

Tea with ginger and lemon

Cut the ginger root into thin slices, fill in drinking water and bring to a boil over low heat. Cook for 15 minutes. Next, turn off the fire and cool the drink. Just before use, add lemon juice and a little honey to taste. Other ingredients of your choice can be added to this tea: orange juice, lime juice, pineapple pieces or kumquat.

Tea with ginger and honey

Ginger and honey tea can be prepared in different ways:

• based on green or black tea;
• based on candied fruits or lemon or orange peel;
• simply based on finely chopped ginger.

Selected ingredients are poured with hot water to taste, infused for 20 minutes, filtered. Further, natural honey can be added to a slightly cooled drink, but some lovers prefer to use honey, as they say, "a bit of a bite", washed down with warm tea.

Ginger Cinnamon Tea

What could be better on a frosty winter evening than a warming and relaxing tea with ginger and cinnamon? This tea will definitely cheer you up and dispel the winter blues.

For one liter of water, we need about a tablespoon of crushed root, to taste - black tea leaves, half a cinnamon stick, 3-4 buds of dry cloves. Pour everything with hot water and cook over low heat for 2-3 minutes. Let cool, filter and pour into cups. A little honey can be added if desired.

Ginger root tea

If your goal is to lose weight, then you can use the following recipe for ginger root tea: cut the root into thin circles, place in a thermos, pour hot water, leave for about half an hour. This infusion should be drunk during the day in small sips. Tea is prepared based on the following proportions: 2 tbsp. l. chopped or grated root in 1000 ml of water.

Ginger and garlic tea

Tea with ginger and garlic can be advised for those who want to get rid of a large amount excess weight... From the name it is clear that the main components of the drink are ginger root and garlic, which should be taken equally.

For one part of the ginger-garlic mixture, take 20 parts of hot water. Pour the components in a thermos and leave for a quarter of an hour, after which we filter and drink during the day.

Tea with ginger and mint

Perfectly refreshes and soothes tea with ginger and mint. To make this tea we need:

• ginger root;
• dry or fresh mint leaves;
• lemon and some honey.

Peel the root and cut into thin circles, then into strips. Fill with hot water and keep on low heat for 15 minutes. Remove from heat, put a few mint leaves, insist. When serving, dip half a lemon wedge into tea. You can add honey.

Sea buckthorn and ginger tea

Sea buckthorn ginger drink is a great vitamin antioxidant. With this tea, inflammatory diseases can be cured. Plus, it's just delicious and incredibly healthy.

To make sea buckthorn and ginger tea, you need to make regular ginger tea first. While the tea is infusing, wash with fresh sea buckthorn berries. We crush half of them in mashed potatoes. Add mashed berries together with whole ones to hot ginger tea, leave for a few more minutes. We filter, add honey to taste. Enjoy your tea!

Tea with orange and ginger

Tea with orange and ginger is not only tasty and healthy: such a drink can significantly strengthen the immune system.

Components of the drink:

• hot water 0.5 l;
• orange to taste, zest and juice.

Cut the ginger root into small cubes and fill with hot water. Cook for about 10-15 minutes. Add the orange zest, let it brew for 20 minutes. Filtering. Add orange juice to taste before use.

Tea with milk and ginger

Tea with milk and ginger is very popular in Tibet: it is used by both children and adults instead of the morning meal, as well as for the treatment of colds.

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Cardamom tea - an aromatic drink with amazing properties

Tea with cardamom is a favorite drink of the people of the Middle and Far East. This spice has a positive effect on the work of the digestive tract and it is believed that it increases potency. Cardamom enriches the drink with an incredible aroma and gives it a certain piquancy.

Cardamom or the king of spices will give tea a special aroma and endow it with healing power

In the countries of China, it is believed that the seeds of this plant increase wisdom and do not add anything other than them to tea. The Indian version of this drink has a spicy flavor and involves the use of an additional spice - cinnamon. Kashmiris brew cardamom boxes with green tea leaves and add a lot of sugar, resulting in a very sweet drink with a specific flavor. Which option do you prefer?

A little about useful properties

A small pinch of cardamom can make an incredibly healthy drink from regular tea. It is effective for indigestion and dysentery, soothes palpitations, relieves symptoms of depression and tones well.

On a note! This spice most clearly reveals its healing properties in combination with herbal decoctions and perfectly relieves fatigue accumulated during a working day.

Consuming cardamom helps to remove mucus from the lungs and spleen. And if you add ground cloves and ginger to this spice, you can get a wonderful remedy that will help with sluggish digestion and improve the functioning of the gastrointestinal tract when overeating.

Are you suffering from painful abdominal cramps and gas? Then make a cardamom tea instead. It will eliminate discomfort and have a carminative effect. This drink will bring lightness to your body and calm the nervous system.

What other benefits can this incredibly tasty tea bring to the body?

1. Eliminates vomiting and nausea.
2. Copes effectively with the effects of large doses of caffeine.
3. Restores the work of the central nervous system during the menstrual period.
4. Eliminates stomach pains and relieves flatulence.

Recipes

We suggest you consider several recipes for making tea with cardamom. Try to use aromatic varieties of tea leaves that have a bright, tart taste. Choose the ingredients based on your taste and create new unusual recipes.

Advice! When brewing a medicinal drink, the recipe must still be observed so that the tea does not lose its healing properties.

Citrus

1. Pour 1.2 liters of water into a container, put 8 boxes of cardamom and bring to a boil.
2. Reduce the gas flow to the minimum level and cook the mixture for about 10 minutes.
3. After the specified time, add 4 teaspoons of tea, the peel of half an orange and bring to a boil again.
4. Turn off the fire and leave the drink for 5 minutes.
5. Pour in a couple of tablespoons of milk and add sugar to taste.

This tea perfectly refreshes and tones

Ginger

This incredibly delicious drink will warm you on cold winter evenings and give you a lot of pleasure.

1. Pour a liter of water into a saucepan, add 4 fruits of our spice, a cinnamon stick and a small peeled ginger root.
2. Bring the mixture to a boil, add a pinch of saffron and a teaspoon of almond flour.
3. Cover and leave for 10 minutes.

On a note! You can drink it both hot and cold.

This tea is effective for stomach disorders

Curative

This drink will help with a heart condition called Remheld syndrome, which occurs when there is severe flatulence due to pressure from the diaphragm.

1. Pour 250 ml of water into a container and bring to a boil.
2. Add 20 g cardamom, 20 g cumin and 10 g fennel.
3. Boil for 3 minutes, filter.

Tonic

1. Bring a liter of water to a boil.
2. Add cardamom, coriander and cumin (one teaspoon each).
3. Insist the mixture for 10 minutes, filter.

This tea will relieve heaviness in the whole body and give vitality.

Cardamom is a real natural energetic. It stimulates the brain, activates thought processes, makes the mind clear and balances emotions. Tea with this spice frees the body of negative energy and stimulates the work of the heart muscle. Having tasted this magical drink, you will get a feeling of well-being, vigor, harmony with the world around you and gain self-confidence.

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Ginger tea with cardamom. Recipe with step by step photos

Ginger is an amazing product that is widely used in a wide variety of world cuisines. In Sanskrit, ginger, or visvabhesaj, means "universal medicine." People who are actively involved in losing weight also know firsthand about the benefits of ginger. This seemingly inconspicuous root contains a lot of useful amino acids that play an important role in metabolic processes. Ginger tea with cardamom will help speed up the process of breaking down fats, promotes their rapid processing into energy, which has a very beneficial effect on the figure of all fans of this drink. Pungent in taste, ginger belongs to the category of "hot spices" that stir up digestion and improve blood circulation. At the same time, the spicy and sweet taste of ginger is ideally combined with the equally healthy and incredibly aromatic spice - green cardamom. ginger tea with cardamom, you will need very few products (the calculation is given for 8 glasses of the finished drink):

• fresh ginger root about 5 cm long;
• unpeeled green cardamom grains (in boxes), 5-6 pcs;
• granulated sugar, 8 tablespoons;

Ginger tea with cardamom - recipe

Wash the ginger root thoroughly under running water, and, without cutting off the peel from it, cut it into thin slices. We cut across the growth of the fibers, you should get small circles. Bring 2 liters of water to a boil and throw pieces of fresh ginger into it. Open the cardamom boxes with a sharp knife. We throw the broken cardamom (grains and fragments of boxes) into boiling water. Simmer ginger tea with cardamom over low heat for about 20 minutes. Add granulated sugar a minute before preparing the lemon-cardamom gingerbread drink. If you want to add a richer color and complex flavor to the drink, replace white sugar brown. Aromatic ginger tea with cardamom

In India it is called "masala chai". It has long become a kind of brand of this country, which is a paradox. Although interesting and unusual recipes have turned masala tea into an exclusive drink, in its homeland it is considered a drink for the poor. It is adored by tourists, replicated and advertised more by Europeans than by the Indians themselves.

Masala tea with ginger and cardamom is much stronger than the types of tea bags you are used to using on a daily basis. Therefore, it is better for the cores to take care of them and do not get carried away with them.

If you are confident in your abilities, then you can pamper yourself and your healthy household members, guests with such a tea. It is prepared with various herbs and spices. Actually, this is why this drink is not at all similar to other types of tea.

For him, leafy black, of course, Indian varieties of tea are chosen. If you do not strive for an accurate reproduction of the recipe, then you can try to prepare such a tea based on Chinese or Turkish teas.

This drink requires milk, the fat content of which will be at least three to six percent. But, if you do not follow the classics of the genre, you can also neglect this norm a little, choosing not such rich milk.

Ginger and cardamom masala tea recipe

Ingredients for two servings of masala tea:

• Water - 300 ml;
• Ginger root - about one centimeter;
• Cardamom (in boxes) - three pcs.;
• Fat milk - 150 ml;
• Tea - two and a half tsp;
• Sugar.

How to make masala tea with ginger and cardamom

Place the water over medium heat.

Cut the skinless ginger not very finely and toss it into the water.

Crush the cardamom pods with the dull side of a knife. With husks and grains, also send them to the pan.

Let the liquid boil well for one minute and add the tea to it.

And after half a minute, you can pour milk here.

Bring the drink to a boil and if you add sugar, it's time for it. Pour sweet joy into the tea and simmer for another 30 seconds.

Tea with cardamom, milk and ginger boasts many beneficial properties, is good for coughs and cardiovascular diseases, and has a beneficial effect on digestion. Milk only enhances the excellent properties of this drink. This tea is great for a romantic evening, because cardamom not only tones up, but also has a huge erotic effect on men, oriental women have long known this secret and actively apply it to their husbands. There are several ways to make this tea, let's consider one of them.

Essential ingredients for milk, ginger and cardamom tea:

• 2 tablespoons of black tea
• 1/3 teaspoon ground ginger
• 8 grains of cardamom;
• 100 ml of water;
• 300 ml of milk;
• sugar to taste.

Additives that can be added to the drink at will:

• 1/2 teaspoon freshly grated ginger root
• a pinch of black pepper;
• grated orange peel;
• a pinch of nutmeg;
• 3 carnations;
• anise asterisk.

Preparation of a tea drink with milk, ginger root and cardamom:

Grind the cardamom seeds in a coffee grinder or mortar. Boil water and add cardamom there, then simmer for 8-10 minutes. Add your chosen spices and sugar, keep on fire for a couple of minutes, then add milk and bring to a boil. Strain the tea through cheesecloth or a strainer, let it brew for 3 minutes and serve. Enjoy your tea!

Cardamom is a spicy spice that came to us from the East. It gives a special taste to dishes and drinks. It is added to coffee, jelly and compotes. But tea with cardamom is especially tasty. In the East, such tea is traditional, it is believed that cardamom perfectly emphasizes the taste of tea, makes it useful, because the spice has a lot of useful properties.

Cardamom seeds are very beneficial and are added to tea to strengthen the body and soothe the soul. The drink is obtained with a slight sourness, it has a refreshing, pronounced burning taste. It should be said right away that those who suffer from chronic diseases Gastrointestinal tract, this spice is contraindicated. Rarely, but there is an individual intolerance to cardamom. If there are no contraindications, tea with the addition of spices will only be beneficial. Its medicinal properties are noted:

• useful for vascular and heart diseases;
• effective in diseases of the respiratory system;
• is an antispasmodic;
• accelerates metabolism;
• improves bowel function;
• improves memory;
• cleans the skin;
• has a beneficial effect on potency;
• helps to cope with nausea during pregnancy;
• helps with flatulence.

It is useful to drink tea with milk, it enhances the effect of cardamom. Many recipes are based on this very effect. In India, they like to add cinnamon with cardamom to tea, as well as nutmeg, ginger, saffron and cloves. It is often used in this country, which may be why the Indians are distinguished by good health. In China, in addition to cardamom, they try not to add other spices to tea, believing that cardamom seeds are already self-sufficient.

Drinking cardamom tea is beneficial for those looking to lose weight. Spice can speed up metabolism, remove excess fluid from the body. The calorie content of the tea is low - 1.6 kcal per serving.

How to choose cardamom

Cardamom is marketed in boxes and in ground form. It is best to choose whole seeds rather than powder. They should be delicately pistachio-colored, free from damage and mold. Ground cardamom has no beneficial properties, all essential oils contained in the seeds have already evaporated.

When storing cardamom, do not allow air and moisture to reach the seeds. For storage, it is worth using sealed containers made of glass or ceramics. Better to store at room temperature.

How to make a delicious drink

Before you start making cardamom tea, you need to learn how to make delicious tea. In the East, making tea is a real ritual. The correct preparation of tea requires pure thoughts, tranquility, and time. Tea prepared according to all the rules turns out to be much tastier than a cup of tea brewed from a bag on the go. This drink is much healthier. The main difficulty is, having tried the right tea once, you no longer want to drink another. You will have to make tea for yourself every day, devoting time to the ritual. But, believe me, the pleasure gained from drinking the drink is worth the time.

It is better to use porcelain dishes for brewing. It retains heat for a long time, has the correct heat transfer. Before using, you need to scald the dishes with boiling water, this will help get rid of foreign odors, open the pores of the porcelain so that the heat penetrates inside and keeps the tea hot for as long as possible. Take 1 teaspoon of tea leaves per serving. If milk is to be used, the amount of tea should be increased. Brew the leaves with boiling water, leave for four minutes. The result is a fragrant, relaxing drink. It is not necessary to infuse the tea for longer, it will acquire bitterness.

Tea with ginger and cardamom

Black tea - 4 tsp

Ginger root - 2 cm piece

Water - 100 ml

Sugar - 4 tsp

Cardamom - 10 seeds

Milk - 400 ml

Mash the cardamom in a mortar. Peel and chop the ginger. Bring the water to a boil, add spices. Pour milk in a thin stream, bring to a boil. Insist the drink and pour into cups.

Tea with orange and cardamom

Cardamom - 8 grains

Tea - 4 tsp

Water - 1.2 liters

Orange zest

Chop the cardamom, add it to the water. Boil. Reduce heat, darken for 10 minutes, covered. Add tea leaves and orange zest. Without letting it boil, remove from heat, leave for five minutes. Tea with cardamom turns out to be very rich. It is perfect for the cold season. You can add honey or sugar to the drink to taste.

Fennel and cardamom tea

Cardamom - 8 grains

Fennel - 2 tsp

Cumin - 2 tsp

Water - 500 ml

Bring water to a boil, add chopped spices. Boil for three minutes. Insist a little, filter, leave under the lid. You can drink this tea during the day, it is medicinal, because it helps to get rid of flatulence.

Slimming Cardamom Tea

Cardamom - 10 grains

Boiling water - 250 ml

Green tea - 1 tsp

Both green tea and cardamom are considered thermogenics. This tea should be brewed with boiling water, it promotes weight loss. The combination of cardamom with green tea improves metabolism, inhibits the absorption of fats, and helps digestion.

Refreshing drink with cardamom

One lemon juice

Water - 1.5 liters

Honey - to taste

Cardamom - 1 tsp

Mint - 1 bunch

Mint leaves need to be chopped, mixed with the juice of one lemon. Add chopped cardamom. Pour boiling water over. Cool the drink to room temperature. Add honey to taste. On a hot day, this drink is perfectly refreshing.

Cardamom tea is a great drink to try. It will bring benefit, quench your thirst, give you real pleasure.

Ginger tea is recommended primarily for those who have disorders of the digestive system: poor appetite, nausea, gastritis pains, indigestion, constipation, etc. In the first trimester of pregnancy, ginger tea will help expectant mothers to get rid of the symptoms of morning toxicosis - nausea and vomiting.

This warming drink is useful for colds, flu, coughs, bronchitis, headaches, body aches, fever.

Ginger tea has a high cleansing effect, so it cleanses the body of toxins and toxins, normalizes fat metabolism and arterial pressure, thanks to which it helps to get rid of excess weight, reduce the risk of atherosclerosis and blood clots.

In addition, ginger tea perfectly tones and restores strength.

There are many recipes for ginger tea. It is prepared from fresh rhizome, grated on a fine grater, or powder from a dried root. It should be borne in mind that the spice has a strong taste, so it will take some time to get used to the drink. To improve the taste, green tea, honey, mint, lemon balm, cardamom, lemon, orange juice are added to it.

When preparing ginger tea, several important rules must be followed:

1. If tea is being prepared for the treatment of colds, water with ginger should be boiled for 10 minutes in an open container.

2. If ground dried ginger is used instead of grated fresh ginger, its amount should be halved and the drink should be heated over low heat for 20-25 minutes.

3. You can brew ginger in a thermos, infusing for several hours.

4. Mint leaves and ice cubes are placed in ginger tea, used as a soft drink, after cooling. You can also add sugar to taste.

Ginger tea with honey

Ingredients: 2 tablespoons freshly grated ginger, honey to taste.

Cooking method:

Put the ginger in an enamel bowl, pour 200 ml of cold boiled water, close the lid tightly and bring to a boil. Then heat it over low heat for 10 minutes.

Remove from heat, add honey, stir and leave, covered for 7-10 minutes.

This drink is effective for colds.

Ginger tea with honey and lemon juice

Ingredients: 1 tablespoon fresh grated ginger (or 1 teaspoon of powder), 1 teaspoon of honey, lemon juice to taste.

Cooking method:

Pour 200 ml of boiling water over the ginger and let it brew for 10 minutes.

Add honey and lemon juice.

Take 100 ml of the drink in the morning, 30 minutes before breakfast. Drink the remaining tea during the day in small sips between meals.

The drink improves digestion, removes toxins, and helps the absorption of food.

Ginger tea with orange juice tonic

Ingredients: 1 tablespoon fresh grated ginger (or 1 teaspoon of powder), 2 tablespoons of orange juice, 1 teaspoon of honey.

Cooking method:

Put the ginger in a large cup and add about a quarter of the volume with boiled water at room temperature. Then top up the container with hot (not boiling!) Water. Let it brew for 5-6 minutes, then add honey and orange juice.

Use for the prevention of colds in the cold season.

Oriental ginger tea

Ingredients: 1.5 tablespoons of freshly grated ginger, 3 tablespoons of sugar or honey, 2 tablespoons of freshly squeezed lemon juice, ground black pepper to taste.

Cooking method:

Boil 500 ml of water and put the grated ginger root and sugar (honey) in it, stir to completely dissolve the sugar. Strain, add black pepper and lemon juice.

Drink hot for the prevention and treatment of colds.

If the drink is used as a tonic and is served cold, add mint leaves to it.

Tibetan ginger tea

Ingredients: 0.5 teaspoon ginger powder, 0.5 teaspoon ground cloves, 0.5 teaspoon ground cardamom, 0.5 teaspoon ground nutmeg, 2 teaspoons green tea, 1 teaspoon Darjeeling black tea, 500 ml of milk with a fat content of 1.5-2.5%.

Cooking method:

Pour 500 ml of water into an enamel bowl and put on fire. Add cloves, cardamom, ginger, green tea alternately and bring to a boil. Warm up for 1 minute, then pour in milk.

Pour in black tea and bring to a boil again. Add nutmeg to the drink and simmer for 1 minute.

Remove from heat, let it brew for 5 minutes, then strain through several layers of gauze into a ceramic dish.

Drink with ARVI, flu, sore throat in the morning on an empty stomach.

Ginger tea with cardamom, lemon juice and honey

Ingredients: 2 tablespoons fresh grated ginger, 2 tablespoons lemon juice, 0.5 teaspoon ground cardamom, honey to taste.

Cooking method:

Put the ginger in a thermos, add the cardamom, pour 2 liters of boiling water and leave for 5 hours.

Strain and serve hot with lemon juice and honey.

Green tea with ginger, lemon juice and honey

Ingredients: 1 tablespoon green tea, 0.3 teaspoon ginger powder, 1 tablespoon lemon juice, honey to taste

Cooking method:

Pour green tea and ginger into a teapot, pour 500 ml of boiled water and let it brew for 7-10 minutes.

Strain and serve with lemon juice and honey. This drink is useful for coughing, in addition, it has an antioxidant effect and significantly improves skin condition.

Green tea with ginger, lemon juice, honey, red pepper and mint

Ingredients: 1 tablespoon green tea, 1 tablespoon fresh grated ginger, 1.5 tablespoons honey, 2 tablespoons lemon juice, 3-4 mint leaves, ground red pepper to taste

Cooking method:

Put green tea, mint leaves and grated ginger in a teapot, add 500 ml of boiled water and dissolve honey in it. Let the drink brew for 5-6 minutes, then stir and strain. Squeeze the ginger.

Add lemon juice and ground pepper to drink Drink hot or chilled

Hot drink is useful for depression and colds.