Tbilisi bean salad. The traditional way of cooking. Tbilisi salad with red beans and beef

Salad "Tbilisi" with red beans and beef is a colorful, quickly satiating and very appetizing dish! The composition of the snack includes the simplest ingredients, but they are chosen so well that the result is a wonderful flavor combination!

You can always vary the proportions of salad products, adhering to your own preferences, but it is highly not recommended to replace or exclude anything from the recipe, since the taste of the dish will turn out to be completely different!

Ingredients:

beef - 250 g;
red bell pepper - 1 pc.;
walnuts- about 50 g;
garlic - 1-2 teeth;
red canned beans - 1 can;
fresh cilantro - a small bunch;
chili pepper - ½ pod or to taste;
red salad onion - 1 pc.;
vegetable oil (for dressing) - to taste;
wine vinegar 6% (for dressing) - about 1 tbsp. a spoon;
salt, hops-suneli - to taste.

Salad "Tbilisi" recipe with photos step by step at home

How to make Tbilisi salad with red beans and beef

We chop the onion into thin half rings, put it in a deep bowl.
Rinse canned beans with cold water. We recline in a colander to drain all the liquid, and then add to the onion. If desired, canned beans can be replaced with fresh ones, but they must be soaked in water in advance and boiled until tender.
After cleaning all the seeds, cut the bell pepper into thin strips, transfer to a bowl. For spiciness, add chili, chopping it into as small pieces as possible. We vary the portion of hot pepper, adhering to personal taste preferences (do not forget to thoroughly wash your hands and kitchen utensils after working with chili!).
We disassemble the pre-boiled and chilled meat into thin fibers or cut into small pieces. We place it with the rest of the ingredients of the dish.
Chop fresh cilantro with a knife and add to the salad. Lightly dry the nuts in a dry frying pan so that they reveal their taste as much as possible. Cool, finely chop with a knife and add to the rest of the ingredients.
Chop the garlic cloves very finely and also add to the salad bowl. Throw salt and spices to taste. In this case, it would be appropriate to add a little suneli hops - this seasoning will ideally fit into the flavor mix of the dish.
Filling the almost ready salad "Tbilisi" vegetable oil mixed with wine vinegar, carefully mix the components and take a sample. If necessary, add salt or add an additional portion of hot pepper.
Before serving, be sure to let the salad brew for at least 30 minutes so that all the ingredients are saturated with vinegar dressing and saturated with the aroma of garlic.

Salad "Tbilisi" with red beans and beef is ready! Bon Appetit!

Salad is not only a light snack before the main meal. This dish can be very satisfying and energize for a long time. A great example is the Tbilisi salad - a bright, juicy, incredibly tasty dish that comes from sunny Georgia. Try to cook it yourself, and you can easily feed all the guests and household members.

Ingredients for Tbilisi salad with beans

To prepare the dish, you need to take:

Meat - 250 g;
Canned red beans - 450-500 g;
Onion - 1 pc;
Walnuts - 50 g;
Bulgarian pepper - 150 g;
Hot chili pepper - 1 pc;
Garlic - 2 cloves;
1 bunch of cilantro;
Olive oil - for dressing;
Wine vinegar - for dressing;
Salt, pepper - to taste.

Since Georgian cuisine is very original, it is worth talking a little more about the ingredients of Tbilisi salad.

Meat can be taken to your taste, but most often Tbilisi salad is prepared with beef. Usually a piece of medium fat content is selected and boiled in oriental spices. Do not be afraid that the meat will be tough - if you cut it finely enough, then in the dish it will be very tender and soft. Well, if you need to reduce calories, then, of course, you can cook with chicken, there is also such a recipe in Georgia. But still, we advise you to choose the most classic version with beef - this meat is best combined with the rest of the ingredients.
Salad "Tbilisi" is prepared exclusively with red beans, white is not suitable here. At the same time, try to choose proven brands of the product so that the beans are soft, but at the same time dense, not falling apart.
Onions can be used differently: onions, lettuce, but still we offer preference for red onions. Firstly, it has a pleasant sweetish aftertaste, which will perfectly emphasize the taste of the finished dish. And secondly, its saturated color is impossible better fit for such a bright sunny salad from hot Georgia. By the way, for the same reason, it is recommended to choose red bell pepper.
Some people add some pomegranate seeds to the salad, but we will not do this in our recipe, we will stick to the classics.

Salad Tbilisi with beef. Step-by-step instruction

First you need to cook the meat. In this Tbilisi salad recipe, we will use beef. You can just leave it in salted water, or you can use different spices when cooking, for example, allspice, bay leaf, suneli hops, etc.;
Cut the finished cooled meat into small cubes or strips;
Drain red beans in a colander and rinse;
Cut the onion into half rings;
Remove the seeds from the chilli and chop very finely. In the process, in no case do not rub your eyes and after contact with the product, be sure to wash your hands with soap and water;
Bulgarian pepper cut into strips;
Chop the garlic with a garlic press or a regular knife;
Cut the walnuts into small pieces. Nuts should not be brought to the state of crumbs - they should be felt in the salad;
Finely chop the cilantro;
Mix all the ingredients in a salad bowl, add pepper and salt to them;
Drizzle with olive oil and wine vinegar.

That's all, the Georgian salad Tbilisi with beans is ready. It turns out to be very satisfying, juicy and beautiful, as you can see by looking at the photo.

Everyone, even children, can cope with cooking such a dish on their own at home. Step-by-step diagrams and instructions are limited only to grinding finished products. However, despite its simplicity, Tbilisi salad will not leave anyone indifferent. The harmonious combination of its tastes, piquancy and originality will certainly conquer everyone who tries it. Prepare this dish for a festive table or for an everyday meal - you will not regret it anyway. Bon Appetit!

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Culinary recipes and photo recipes

Salad "Tbilisi"

Everyone who has visited hospitable Georgia at least once says: “Georgians love to eat tasty, not pathetic…”. That is why Georgian cuisine is a complete culinary delight and delight for all five human senses without any unnecessary frills. In confirmation of these words, today's recipe for an incredibly fragrant salad, reminiscent of the streets of Tbilisi, the oriental smells of this city and the wonderful atmosphere of the Caucasus ...

Ingredients To prepare salad "Tbilisi":

red beans (dry or canned) - 300 g / 1 can
beef (chicken or turkey) - 250 g
red lettuce - 1 pc.
sweet pepper (preferably red) - 1 pc.
chili pepper - 1 pc.
garlic - 1-2 cloves
walnuts - 50 g
fresh cilantro - 1 bunch
salt, pepper, hops-suneli seasoning - to taste
olive oil
vinegar

Recipe salad "Tbilisi":

Soak dry red beans overnight, drain and boil in new water until tender. Salting the beans during cooking is necessary only five minutes before they are ready. You can use ready-made canned beans from the store - then it will just be enough to throw them in a colander, drain the water and rinse under running water.

Red sweet lettuce cut into half rings, pour wine vinegar, leave to marinate for 15 minutes.

Lightly dry the walnuts in a pan, then cool and chop into medium pieces.

Chop the garlic cloves, remove the seeds from the chili peppers and chop exactly as much as you want to “feel” this salad. You can limit yourself to half a chili pepper, or you can use it whole.

Sweet pepper cut into strips.

Boil beef (chicken fillet, turkey) in salted water, cool, cut into strips.

We begin to mix the ingredients for the salad: red onion (do not pour wine vinegar - leave for dressing), boiled beans, meat, sweet peppers.

Add finely chopped fresh cilantro, garlic and chili peppers to the main ingredients.

Add walnuts, salt, black pepper and hops-suneli seasoning.

Dress the salad with wine vinegar and olive oil, mix, let it brew for 20-40 minutes.

cook-s.ru

Salad Tbilisi

Georgia is a country of sun, mountains and hospitable people, associated in many with barbecue, khachapuri and satsebeli sauce. This opinion is rather superficial, because Georgian cuisine is diverse. The common feature of the cuisine is hearty, tasty and simple.

Georgians, first of all, appreciate the taste of food, giving preference to healthy food. Therefore, salads dressed with mayonnaise, which are so popular among Russians, are not popular with them. Today we will talk about the amazingly tasty and satisfying Georgian salad "Tbilisi", which is also commonly called "Male Joy" for its satiety.

The basis of this dish is boiled meat, beans, sweet peppers, chili, salad onions. Salad dressing - olive oil. The salad contains only healthy products and a minimum of fat. "Tbilisi" can be prepared for a weekday dinner, to please guests, or, taking ready-made ingredients with you, cook at a picnic, a salad is a great addition to the main barbecue dish. We offer two variants of Tbilisi salad.

The first classic Georgian recipe, this is how Georgian housewives prepare salad. The second option is slightly modified and adapted to Russian cuisine. Both recipes are delicious, which one you choose is up to you. A feature of the salad in both of its versions is the absence of the need to add salt, since the ingredients have a rich and rich taste.

Salad "Tbilisi" classic recipe

Meat beef, turkey or chicken - 350 gr.
Raw red beans - 1 cup or 1 can canned
Bulgarian sweet pepper - 1 large.
Red salad onion (you can take white) - 1-2 medium onions.
Chili pepper - 1 pc.
A handful of walnut kernels.
Wine vinegar - 1.5 tablespoons.
Olive oil - how much the salad will take.
Fresh cilantro - one bunch.
Garlic - a small clove (who likes you can take more).
Spices hops suneli - a pinch.
Salt - to taste.

We take any meat that is in the refrigerator. It can be beef, turkey or chicken. The main meat should not be fatty. Thoroughly clean the fat meat, rinse under cold water. We put it in a saucepan, fill it with water, put salt and put it on fire. The cooking time for each meat is different. Chicken is cooked for about 20 minutes, turkey for half an hour, beef for 35-40 minutes. You can check the readiness by piercing the meat with a fork, if you pierce it and there are no traces of blood, then the meat can be set aside. Drain the water (you can use the broth to make soup) You can use smoked chicken or jerky. Let's cool down. Thin straw mode and send to a bowl.

Salad brem red or white lettuce. You can take the usual one, but it is more spicy. We clean the onions from the husk, the mode is thin half rings and pour wine vinegar. We let it stand for about half an hour, after squeezing the juice a little, we send it to the chopped meat.

Wash the chili pepper under running water and cut into small rings. Spicy lovers can use all the peppercorns, and those who like less spicy will be enough with one third.

We wash the sweet pepper, clean it from the tail, take out the seeds, straw mode. I put it in a bowl.

Beans for our salad should be taken red, it has a more pronounced taste. It is better to soak the beans in cold water overnight. If there was no time for soaking, then you can speed up the cooking process by periodically adding cold water to the pan in which the beans are cooked and at the end add baking soda on the tip of a knife. By doing so, the cooking time will be halved. You can also use store-bought canned beans. Open the jar and empty the contents into a colander. Let the liquid drain and pour the beans into a common bowl.

We clean the kernels of walnuts from the husk and put in a preheated oven for a few minutes. Grind with a rolling pin and send to the rest of the ingredients.

Pour the spices into the salad, wash and cut the cilantro, send it to the salad. We crush the garlic on the garlic, add to the salad. Drizzle with olive oil and stir. If desired, you can salt. Let it brew in the refrigerator for about half an hour. Our salad is ready. Bon Appetit!

Tbilisi salad recipe

Beef heart - 1 piece.
Bulgarian pepper - 1 piece.
Canned corn - 1 bank.
Salad onions - 2 pieces.
Cilantro, parsley, dill - one medium bunch.
Suneli hops - a pinch.
Sunflower oil - how much the salad will take.
Juice of one lemon.
Chili pepper is one thing.

Kitchen utensils we need:

We put the heart in a saucepan, fill it with cold water, add salt. Boil the heart until tender in salted water. Cooking time about an hour. We drain the water. We recline it in a colander. We put it to cool. Cut into thin strips. Pour into a bowl.

Wash the bell peppers under running cold water. Remove seeds and cut into thin strips. Rinse and mince the chili peppers. Transfer to a bowl with the rest of the ingredients. You should be careful with the amount of chili peppers, as the dish can turn out to be very spicy. It is better to use no more than half a pepper.

Lettuce purple onions are the best for our salad. This variety is less spicy. We clean the onions from the husk and cut into thin rings or half rings. We wash the lemons, cut it into two parts. Squeeze the juice from the lemon and pour over the chopped onion. We leave for 20 minutes. Squeeze the juice from the onion and pour the onion into the salad.

We wash cilantro, parsley, dill well. We cut off the stems. Using kitchen paper towels, dry and chop with a knife. Pour the greens into a bowl.

Add spices and sunflower oil to the salad, mix. Before serving, put the prepared Tbilisi salad in the refrigerator for it to infuse. Arrange the salad on serving plates and serve. Bon Appetit!

For salad, you can take any meat. Show your imagination and get absolutely the new kind lettuce.
Regular table vinegar is strictly contraindicated for salad, which has a strongly pronounced specific smell that can spoil the whole taste of our dish. It is better to take wine vinegar or lemon juice.
Georgian cuisine uses a wide variety of spices. You can choose different ones according to your taste.
Walnut kernels should be roasted until golden brown without oil.
The color of sweet pepper does not matter, but Bulgarian has more juicy flesh.
Using several peppers of different colors can give your salad a brighter look.

We offer you to watch a video of the preparation of the classic version of the Tbilisi salad:

salativse.ru

Tbilisi salad classic recipe

Bright, beautiful and easy to prepare Tbilisi salad will decorate any festive table. The combination of salad ingredients is wonderful and it is not advisable to replace or exclude any. I made the only exception for myself by removing red hot peppers from the salad, although it could have been put at least a little, but this is a matter of taste.

Classic Tbilisi salad recipe

Tbilisi salad ingredients:

Red beans 300 gr

Boiled beef 300 gr

Bulgarian pepper 1-2 pieces

Walnuts 50-70 gr

Onion (preferably red) 1 pc

Garlic 2-3 cloves

Red hot pepper - to taste

Vinegar - wine, apple or grape

Tbilisi salad step by step recipe with photo

1. It is advisable to take red onions for salad, it has a milder taste. Chop the onion into quarter rings.
2. Cooking marinade for onions. Pour 300 ml of water into the bowl, put a teaspoon of sugar and add a tablespoon of vinegar. As I already noted, it is better to take wine, apple or grape vinegar. I used grape. Dip the onion into the marinade and leave to marinate while we prepare the other ingredients. Before adding the onion to the salad, drain the marinade.

For a dietary version of the salad, the onion can be prepared in another way: pour the onion with boiling water, let stand for 1-2 minutes and drain the water.

3. Lightly fry the walnuts in a dry frying pan to give them a brighter taste.

4. Grind the nuts with a knife or rolling pin.

5. Wash the bell pepper, remove the seeds and cut it, like the onion, into quarter rings.

6. I took the beans in the finished version, so it remains only to open the canned food, drain the sauce and rinse the beans a little from the sauce with cold boiled water. If you use dry beans for salad, then it must be prepared in advance: soak in cold water for four hours and boil until tender. And to make the beans cook faster: when cooking the beans, add 1 tablespoon to the pan every 7 minutes cold water.

7. Chop the boiled beef into cubes. I overcooked the meat a little, so the ideal bars did not work out.

8. Rinse cilantro well, dry and crumble.

9. If you use red hot peppers in a salad, then it should be de-seeded and finely chopped.

10. Prepare the dressing for Tbilisi salad: mix olive oil (3-4 tablespoons), a tablespoon of grape (apple, wine) vinegar, squeeze garlic with a press, put suneli hops and salt.

10. In a deep bowl, mix all the ingredients: beans, meat, peppers, nuts, herbs, onions and season with sauce.

Bon Appetit. Delicious, hearty salad of Georgian cuisine in Tbilisi is ready.

Detailed description: tbilisi salad recipe with photo step by step photo from gourmet chefs and housewives from various sources.

Ingredients:

beef - 250 g;
red bell pepper - 1 pc.;
walnuts - about 50 g;
garlic - 1-2 teeth;
red canned beans - 1 can;
fresh cilantro - a small bunch;
chili pepper - ½ pod or to taste;
red salad onion - 1 pc.;
vegetable oil (for dressing) - to taste;
wine vinegar 6% (for dressing) - about 1 tbsp. a spoon;
salt, hops-suneli - to taste.

Salad "Tbilisi" recipe with photos step by step at home

How to make Tbilisi salad with red beans and beef

We chop the onion into thin half rings, put it in a deep bowl.
Rinse canned beans with cold water. We recline in a colander to drain all the liquid, and then add to the onion. If desired, canned beans can be replaced with fresh ones, but they must be soaked in water in advance and boiled until tender.
After cleaning all the seeds, cut the bell pepper into thin strips, transfer to a bowl. For spiciness, add chili, chopping it into as small pieces as possible. We vary the portion of hot pepper, adhering to personal taste preferences (do not forget to thoroughly wash your hands and kitchen utensils after working with chili!).
We disassemble the pre-boiled and chilled meat into thin fibers or cut into small pieces. We place it with the rest of the ingredients of the dish.
Chop fresh cilantro with a knife and add to the salad. Lightly dry the nuts in a dry frying pan so that they reveal their taste as much as possible. Cool, finely chop with a knife and add to the rest of the ingredients.
Chop the garlic cloves very finely and also add to the salad bowl. Throw salt and spices to taste. In this case, it would be appropriate to add a little suneli hops - this seasoning will ideally fit into the flavor mix of the dish.
We fill the almost ready Tbilisi salad with vegetable oil mixed with wine vinegar, carefully mix the ingredients and take a sample. If necessary, add salt or add an additional portion of hot pepper.
Before serving, be sure to let the salad brew for at least 30 minutes so that all the ingredients are saturated with vinegar dressing and saturated with the aroma of garlic.

Salad "Tbilisi" with red beans and beef is ready! Bon Appetit!

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For many, Georgia is associated with mountains, bright sun, barbecue, satsebeli sauce and, of course, khachapuri. However, this is only a superficial view of this country. Georgian cuisine is very diverse. Her dishes are easy to prepare, but they are hearty and tasty.

Features of the Georgian salad "Tbilisi"

For residents of Georgia, the taste of food is of particular importance. here preference is given natural products that are not harmful to health. If in Russia it is customary to dress salads with mayonnaise, here vegetable-based oils are used as dressings. Thanks to this, the dishes remain hearty and healthy. Tbilisi salad is especially popular. A recipe with a photo allows you to cook a dish without violating technology.

Read also: Salad with corn sausage and croutons recipe

Such a salad is prepared from the available ingredients. The basis is lettuce, sweet and chili peppers, beans and meat. As a dressing, oil squeezed from olives is usually used. As a result, it turns out healthy dish with minimal fat. Many people cook Tbilisi salad for dinner. main feature such a dish - the absence of salt. After all, the components of the salad themselves have a rich and rich taste.

Classic salad "Tbilisi": recipe with photo (step by step photo)

According to this recipe, the salad is prepared by Georgian housewives. But if you wish, you can cook it in a regular kitchen. To prepare the salad "Tbilisi" you will need:

350 g of meat.
1 st. fresh beans.
1 bell pepper.
2 medium bulbs.
2 chili pod.
Walnuts.
1.5 st. spoons of wine vinegar.
Olive oil.
Fresh cilantro.
A clove of garlic.
Spices.
Salt.

To prepare Tbilisi salad, you can use turkey, chicken or beef meat. If there is no fresh beans, then you should add canned beans to the dish. As for onions, it is recommended to use red. But if necessary, you can add white. As spices, a mixture of suneli hops is ideal.

Meat preparation

So, how to cook salad "Tbilisi"? The recipe is quite simple. First you need to prepare the meat. For salad, chicken, turkey or beef is suitable. The main thing is that the meat is not fatty. Pieces should be thoroughly cleaned of spit and skins. It is also recommended to remove fat. After that, the meat must be washed in water, preferably cold, and placed in a saucepan. It is recommended to cook the product over medium heat, adding a little salt. Cooking time depends on the type of meat. For example, you need to cook chicken for 20 minutes, beef - 40, and turkey - 30.

The readiness of the meat can be easily checked by gently piercing it with a fork. If blood does not flow from the product, then you can remove it from the fire and drain the water. If desired, you can add dried meat or smoked chicken to the Tbilisi salad, the photo of which is presented above.

What to do with beans

Salad with beans and beef "Tbilisi" turns out to be very tasty if its components are properly prepared. With canned vegetables, the cooking process is greatly simplified. But how do you prepare fresh beans? It needs to be boiled. To begin with, it is recommended to soak the beans overnight in cold water. This will remove components that cause increased gas formation from the product.

If there is no time for soaking, then you can immediately put the beans to boil, gradually pouring cold water into the container. At the end of cooking, it is recommended to add a little soda. A small pinch will suffice. This will cut the cooking time by about half. At the end, the beans should be thrown into a colander and cooled. Only then can it be added to the salad.

If you choose between white and red beans, then the latter option is preferable, since this product has pronounced palatability.

Onions should be pickled

Ready meat must be cooled, and then cut into strips and transferred to a deep bowl. For salad, it is recommended to use red or white onions, preferably salad. It's not as sharp as usual. The onions should be peeled and then cut into thin rings. After that, the vegetables must be poured with wine vinegar. The onion should be pickled. This takes about half an hour. Ready rings should be put in a container with meat.

salad preparation

Sweet peppers should also be washed and then peeled, starting from the tail. All seeds from the vegetable must be removed. Pepper should be cut into thin strips and transferred to a bowl with meat and beans.

Read also: Mimosa salad with canned fish recipe with photo

Salad "Tbilisi" is usually prepared with walnuts. This component also needs to be prepared. Nut kernels should be placed for a few minutes in a preheated oven. Then they can be easily chopped with a rolling pin and poured into a salad.

Spices should also be added here, as well as cilantro, previously washed and chopped. Garlic is recommended to be peeled and passed through a press. Add all ingredients to salad and drizzle with olive oil. Mix the ingredients thoroughly and refrigerate for 30 minutes. After the specified time, the Tbilisi salad will be ready.

Adapted Recipe

This recipe is slightly different from the classic. It is adapted to Russian cuisine. To prepare the salad you will need:

1 beef heart.
1 Bulgarian pepper.
1 can of canned corn.
2 bulbs.
Medium bunch of greens (dill, parsley, cilantro).
A pinch of hops-suneli.
Vegetable oil.
Lemon juice.
1 chili pod.

How to prepare the components

How to cook Tbilisi salad with red beans and beef? First you need to prepare the products. It is recommended to boil the heart. To do this, the product should be placed in a saucepan, pour water and salt a little. Now the heart can be boiled until tender. This takes no more than an hour. When the beef heart is ready, it is recommended to drain the liquid and then cool the product.

Bulgarian pepper must be thoroughly washed and then cleaned of seeds. If you like spicy dishes, then you can add a whole pod of chili. If you like a spicy salad, then the third part is enough. Such peppers should also be washed.

Onions should be chosen exactly salad. He's not that sharp. White or purple onions are ideal. It should be cleaned and washed. Greens should be washed in running water, removing damaged leaves and twigs.

How to prepare a salad

Peeled onions should be chopped. It can be cut into thin half rings or rings. It is not recommended to add it directly to the salad. It is worth placing the onion in a separate container, and then pour over the lemon juice. After 20 minutes, the rings must be squeezed out, and then added to the salad.

Greens should be carefully chopped, after removing all hard stems. All ingredients for the salad should be poured into one container. It is also worth adding spices and canned corn. Everything is thoroughly mixed, and then poured with vegetable-based oil. You can use olive or sunflower. Ready salad "Tbilisi" should be placed in the refrigerator so that it is infused.

Salad "Tbilisi" is a unique dish that is prepared without adding salt. To diversify its taste, you can use a new type of meat each time. This will affect not only the taste of the finished dish, but also its appearance.

It is not recommended to use ordinary table vinegar to prepare such a salad. This product has a pronounced specific taste and aroma. Therefore, to prepare Tbilisi salad, you should use wine vinegar or lemon juice.

In Georgian cuisine, it is customary to use a variety of spices. Aromatic seasonings are suitable for cooking.

The color and variety of sweet pepper does not matter. However, Bulgarian ones are more juicy and fragrant. To make an original salad, you can use peppers of various colors. Thanks to this, the dish will turn out original and bright.

Read also: Salads with champignons and crab sticks recipes

Tbilisi salad is rightfully considered one of the most unique salads of Georgian cuisine. The combination of the freshness of vegetables, the satiety of fresh beef meat and the spicy zest of chili peppers reveal all the main subtleties of Georgian cuisine. It is also necessary to remember the benefits of this wonderful combination. With this combination, even fasting is allowed.

The classic Tbilisi salad recipe is not difficult to perform.

This requires:

red beans - 1 can;
beef tenderloin - 300 g;
onion turnip red -1pc;
sweet pepper - 2 pcs;
hot pepper - 1 pc;
garlic - 2 cloves;
coriander - 1 bunch;
parsley - 10 g;
walnuts - 30 g;
hops - suneli, salt, pepper;
vinegar 9%;
sunflower oil.

Cooking method:

Rinse the beef tenderloin well, boil and let cool.
Then rinse the beans, pat dry and put into a large bowl. Cut the peeled onion into rings and also put it on a plate, lightly sprinkle with table vinegar and leave for 5-7 minutes.
Remove the seeds from the sweet peppers, cut them thinner and put them on a plate.
Cut the beef shoulder and put it on a plate as well.
Peel the walnuts and fry for 5 minutes in oil, chop, put them on a plate with vegetables.
Rinse coriander and parsley, dry, chop and put them on a plate, adding garlic.
In the resulting salad, add the remaining ingredients to the resulting mass and mix everything thoroughly.

Tbilisi salad with red beans and beef consists of similar components of the previous recipe.

For cooking you need:

2 cloves of garlic;
5 g hops-suneli;
beef tenderloin - 200 g;
1 b red beans;
red turnip onion - 1 pc;
Bell pepper;
walnuts - 50 g;
a bunch of coriander;
ground black pepper;
olive oil - 85 ml;
wine vinegar 6% - 15 ml.

How to cook:

Cut onion rings in half. If it is “evil”, then divide it in half and blanched so that the onion does not clog the aroma of vegetables.
First, remove the seeds from the bell pepper and cut it thinly along the pod.
Boil beef meat and cut into squares.
Crush the garlic cloves with a garlic press or chop with a knife.
Rinse beans and pat dry.
Rinse and chop the coriander.
Peel the walnuts, fry in oil for a couple of minutes until their properties are fully disclosed and finely chop them.
Together we put all the ingredients in one plate and season with spices.
We get the dressing from a combination of vinegar and olive oil. Season the salad with the resulting dressing.

Georgian salad with walnuts is low-calorie and has a somewhat unusual and original seasoning sauce.

The original salad of Georgian cuisine with the addition of walnuts has not only an unsurpassed specific dressing and is low in calories.

Would need:

tomato - 300 g;
cucumbers - 250 g;
bell pepper - 150 g;
leaf lettuce -150 g;
1 red leek;
walnuts - 50 g;
2 cloves of garlic;
wine vinegar 6% -15 g;
hops-suneli - 5 g;
dill, parsley.

Cooking:

Cucumbers, peppers are cut into smaller pieces, as well as tomatoes.
Cut the onion into rings.
Seasoning: garlic is crushed, as well as nuts to a mushy appearance with a blender, you can manually in a mortar.
Crushed lettuce leaves are added to these components and seasoned, suneli hops are added. The ingredients are mixed.
Wine vinegar is added to the dish, seasoned with olive oil. Add salt to the eyes.

Tbilisi salad with pomegranate sauce gives an interesting unsurpassed taste.

Compound:

Boiled meat - 200 g;
1 b red beans;
small onion turnip;
a couple of bell peppers;
ground walnuts - 40 g;
fresh greens;
1 clove of garlic;
sunflower oil - 60 ml;
vinegar - 15 ml;
pomegranate juice - 30 ml;
salt and seasoning to taste.

How to cook:

Cut the meat into squares and chop the greens.
Rinse beans and dry slightly.
Put the resulting ingredients into a container.
Grind the garlic in any of the convenient ways.
Remove all seeds from the pepper and cut along the pod.
Cut the onion into rings and cut in half again, pour vinegar for a quarter of an hour and then squeeze.
Mix everything, add spices to your taste.
Add sunflower oil and pomegranate juice to the finished salad.

Read also: Salad recipes for weight loss

This version of the recipe is suitable for a side dish. It has one feature: it can be served warm.

Compound:

red beans - 400 g;
onion turnip - 2 pcs;
sunflower oil;
hops-suneli.

Cooking:

To make a salad and not delay the process, the beans, first of all, must be soaked in water in advance for about 5-6 hours. Then cook for about an hour so that the beans do not burst, you need to salt after they are cooked.
Rinse beans.
Cut the onion into rings and cut it in half again, pour more oil into the pan, fry the onion. Put all this in a salad bowl, season with suneli hops, sprinkle pepper over the eye, then salt.

Ham - the main component, instead of meat, greatly simplifies and reduces cooking time.

Compound:

ham -300 g;
a can of red beans;
red turnip onion - 1 pc;
walnuts - 60 g;
bell pepper - 2 pcs;
garlic;
greenery;
sunflower oil - 45 ml;
lemon juice - 15 ml;
salt and seasoning.

Cooking:

Crumble the ham and pepper in the form of cubes, and cut the turnip onion into rings, and cut the rings into 2 more parts.
In a bowl, mix the beans with the resulting mass and season with onions, add garlic and seasoning. Season salad with oil and drizzle with lemon juice.
Put a pile of walnuts on top for beauty.

Tbilisi salad with chicken, corn and tomatoes is light, despite the many different ingredients.

Compound:

200 g of chicken meat;
canned beans - a can;
canned corn - a can;
sweet pepper - 1 pc;
tomatoes - 2 pcs;
onion turnip - 1 pc;
parsley - 1 bunch;
garlic - 2 cloves;
sunflower oil -75ml;
vinegar - 45 ml;
mustard - 45 ml;
honey - 30 ml;
seasoning and salt to taste.

Cooking:

Sprinkle chicken with spices, rubbing each piece and cool.
Remove the chicken from the refrigerator, cut into squares and fry in a pan.
finely chop the tomatoes, peppers into strips, and also chop the onions and herbs.
Combine the ingredients in a salad bowl and stir.
Make a sauce out of oil, mustard and vinegar.
Squeeze the garlic.
Season the salad with dressing and sprinkle with spices.

This salad can be eaten in fasting. Meat is absent here, spices smooth this absence.

Compound:

white or red beans - 100 g;
olives - one can;
turnip onion - 2 heads;
leaf lettuce - 100 g;
garlic - 3 cloves;
coriander - 10 g;
vegetable oil - 15 ml;
universal spices;
ground red pepper;
salt.

Cooking:

Boil beans first and let cool.
Remove the pits from the olives and cut into rings.
Chop the lettuce and add to the mixture.
Squeeze the garlic.
Chop greens and add to salad.
Sprinkle all this with oil and sprinkle with spices.

It is clear that the name speaks for itself. Tbilisi means Georgian cuisine. I am always a little afraid to cook national cuisines, especially those with which I am not personally familiar. I hope that the Georgians will excuse me if something is done wrong in the salad. I will be especially grateful for comments with amendments. The salad is very tasty, these are my favorite ones. At the same time fresh and hearty, a little spicy, spicy, it is equally well suited for both summer (by the way, it’s just insanely delicious for barbecue!), And for winter. Today we will see how to cook Tbilisi salad in detail with step-by-step photos.

What you need for Tbilisi salad

beef - 200g;
sweet red pepper - 1 pc;
red onion - 0.5 pcs;
garlic - 2 cloves;
hot pepper - to taste;
cilantro - 1 bunch;
walnuts - 50g;
canned red beans - 300g;
salt - to taste;
red wine vinegar - 1 tablespoon;
hops-suneli - a pinch;
vegetable oil - 3 tbsp.

How to cook

Boil beef in advance in salted water until tender. Then we chill.
The cooled beef is either disassembled into fibers with your hands, or cut into thin strips.
Wash the bell pepper, cut it in half, clean the seeds and cut off the thick partitions. Then also cut into strips.
It is better to take a red onion. It is juicier and sweeter, so it is better suited for salads. Cut into half rings. If you don’t have it, take a regular one and, after cutting, scald with boiling water to remove excess spiciness.
Peel the garlic from the skin and finely chop with a knife.
We take hot red pepper depending on our addictions to hot. It is better to clean it from seeds, they are the sharpest. Then cut as small as possible.
Peeled walnuts can be chopped in a blender, or you can quickly - with a knife.
Drain the liquid from the beans, discarding it on a sieve.
We also chop the cilantro.
Combine all ingredients in a bowl. Salt to taste, for dressing mix oil, vinegar and add suneli hops.

And we get a colorful, very fragrant and rich taste of Tbilisi salad, the recipe of which is requested by everyone who tries it.

Georgia is rich in its diversity national recipes having their fans all over the world. Men have a special love for Georgian cuisine, because almost all dishes are easy to prepare, have incomparable taste, saturate well and abound in meat products. A striking example of such a combination of truly “male” qualities is the Tbilisi salad, there are many variations of it, so everyone can choose for themselves.

Traditional cooking method

The traditional Tbilisi salad has a truly Georgian taste, unobtrusively emphasized by cilantro and suneli hops in the composition, without which almost no dish can do national cuisine Georgian. However, in order to properly prepare this culinary masterpiece, you must strictly follow the recipe, and, if possible, use step by step recipe with photo or video. To get started, check for the presence of the following ingredients:

beef - 300g;
red canned beans - 350g;
red onion - 1pc (large);
walnuts - 50g;
garlic - 1-2 cloves;
cilantro - 1 bunch;
olive oil - 3-4 tablespoons;
wine vinegar 6% - 1 tablespoon;
hops-suneli - 0.5-1.5 tsp;
hot and black pepper, salt - to taste.

No need to add or exclude components, otherwise you will not get a classic dish. But the proportions can vary depending on individual taste preferences.

Before the direct implementation of the Tbilisi salad recipe, you need to prepare the ingredients for mixing.

Beef

Meat is an integral component of this dish and, perhaps, the longest stage in the preparation of products. The beef must be washed, boiled over medium heat in pre-salted water and allowed to cool. It is recommended to pre-clean it from fat and streaks. The finished product can be divided into fibers or cut into strips. More harmonious meat will look and taste if the straws are thin.

Beans

You can’t do without beans here, we take it out of the jar and rinse it thoroughly under running water. The presence of legumes makes the salad very satisfying and healthy.

Onion

It is better to use red varieties, they are more tender, do not have sharp taste properties and are not bitter. We clean the onion from the husk and cut into half rings.

If red onions are not available, you can use regular white onions. But first it is worth dousing it with boiling water to reduce its inherent sharpness, then its taste will no longer be so intrusive.

bell pepper

Wash the product, separate the stalk, cut in half and clean out the seeds. It is better to cut thick partitions, and cut the vegetable itself into thin strips, like beef.

For spiciness, you can add chili pepper, which should be cut into very small pieces. After working with such a sharp product, you should thoroughly wash your hands and kitchen utensils that have come into contact with it.

nuts

Walnuts are peeled (if any), cut into small pieces or passed through a blender. In order to give a twist to the Georgian salad with beans, the nuts can be fried in a pan without oil, then they will become crispy.

Seasonings and herbs

We clean the garlic from the husk and chop with a knife. For cilantro, it is better to use only leaves, since the stems are harsh, we wash the grass well and chop it. If fresh cilantro could not be obtained, it is quite possible to replace it with coriander.

Instead of olive oil, if necessary, you can use ordinary vegetable oil. We mix it with wine vinegar (preferably red), pour salt, pepper and suneli hops into it. The resulting mixture will be used as a dressing for our bean salad.

Cooking

The very preparation of the salad consists only in mixing the products. To do this, use a deep bowl or plate, place beef, beans, onions, bell peppers in it, sprinkle with crispy nuts, add cilantro and garlic. We mix the products and pour in the dressing based on oil and vinegar, mix thoroughly and leave to brew for half an hour.

Salad "Tbilisi" with chicken

This version of the insanely delicious oriental salad is ideal for women, because it uses tender meat instead of beef, making the dish lighter. There is also no hot chili, which greatly softens the taste. Otherwise, the difference with the classic recipe is not so significant. To prepare a lightweight Tbilisi dish with beans, we need:

chicken breast or beef tongue - 300g;
red canned beans - 300g;
Yalta bow - 1 pc (large);
bulgarian red pepper - 1 pc;
walnuts - 1/2 cup;
garlic - 1 clove;
cilantro - 1 bunch;
suneli hops - 1/2 tsp;
olive oil - 2-3 tablespoons;
wine vinegar - 1 tsp;
lemon juice - 1 tbsp.

To prepare Tbilisi salad with beans in its more “feminine” interpretation, we replace the traditionally used beef with tongue or chicken, which, along with other products, must be prepared for further mixing.

Meat

There are several ways to cook meat in this case. Chicken can be either smoked or boiled or even fried in a pan. Each of these methods takes place, here it is worth being guided only by individual preferences. We divide the smoked ham into fibers, in other cases, the meat is prepared independently. We wash the chicken breast, get rid of excess fat and veins and cut into small cubes. When frying in a pan, add a little vegetable oil and cook until golden brown.

If the option with roasting seemed to you the most attractive, you should try to reduce its fat content and calorie content as much as possible. To do this, the fried pieces can be placed on a paper towel and patted second on top, this procedure will help get rid of the remaining oil.

It is better to cook beef tongue, so the taste of the product in combination with the rest of the ingredients of the salad will be more harmonious. We wash it or the chicken, cut it into small cubes and cook in salted water until cooked, you can use a bay leaf. The chicken is chilled without removing it from the broth, so it will be juicier.

Beans and onions

It is necessary to drain the liquid from the jar canned beans and rinse the beans. It is more convenient to use a sieve or colander for this. The Yalta bow is ideal, but it is worth remembering that it is very capricious in storage and may not wait for its "finest hour". We cut it into half rings.

Pepper and nuts

Wash the bell pepper, cut out the stem, cut and clean from the grains. Cut into thin strips, which will give an elegant look to the composition of the salad.

We clean the walnuts from the shell and fry in a dry frying pan, this will make their aroma and taste even more pronounced. After that, finely chop them or pass through a blender.

Dressing and greens

Fresh cilantro is thoroughly washed and dried, finely chopped. We clean the garlic from the husk and cut into small pieces, you can also use a special crusher to facilitate the process. Garlic aroma will emphasize the taste of other components.

For dressing, you need to mix wine vinegar with oil and add salt, pepper, suneli hops and coriander to them, if fresh cilantro is not available. Mix thoroughly so that the spices do not form lumps and are evenly distributed.

Cooking

As in classic recipe, mix the finished components together, then pour in the dressing and mix thoroughly again. Let the salad brew for 30 minutes so that the ingredients are saturated with spices and serve. The dish can be placed on a lettuce leaf and decorated with nuts or herbs, so it will look light and airy in summer.

Salad "Tbilisi" with red beans and beef is a classic dish of Georgian cuisine. However, there are many other recipes of his, which are selected depending on the taste preferences of the guests and the event where he will decorate the table. One thing remains unchanged: Tbilisi salad is an incredibly tasty, healthy and satisfying dish that everyone should definitely try, especially connoisseurs of national cuisine and culture.

The national cuisine of Georgia is quite ancient, it is distinguished by a peculiar combination of basic ingredients and numerous spices. At the same time, the dishes are very nutritious and fragrant.

How to cook salad "Tbilisi" delicious?

Quite often in Georgian cuisine there is a union of boiled red beans - lobio - and walnuts.

The duet of these products is already a separate dish.

And if you add beef, onions and fresh herbs to them, then you get a wonderful Tbilisi salad.

In Georgia, mayonnaise is practically not used. So dressings not only for this salad are usually vegetable oils. They can be mixed with traditional for this country wine vinegar or ground pepper.

Beans for salad are preferably boiled on their own, rather than using canned ones.

Only the most tender beef, from a young animal, is suitable for this dish. Ideally, this should be a tenderloin, but some other parts can be used. We already know about the subtleties and features.

Variations on the theme of Tbilisi salad also exist and their taste is no worse - chicken breast or boiled tongue fits perfectly into the recipe. This can no longer be called the national salad of Georgian cuisine, but a special “Georgian character” is clearly felt.

Tbilisi salad with beef

This recipe can be considered a classic - almost such a ratio and number of components was originally. There is only one difference - the color of the beans. It’s just that there wasn’t a red one at hand, but I really wanted to please my husband with one of his favorite salads.

Recipe Information

Cuisine:Georgian
Type of dish: salad
Cooking method: cooking, cutting, mixing
Servings:4
4 h

Ingredients:

beef pulp - 400 g
dry beans - 100 g
red sweet pepper - 1 pc.
red onion - 1 head
walnuts - 50 g
cilantro - 1 bunch
vegetable oil - 4 tbsp. l.
salt, pepper - to taste.

Cooking method

Tbilisi salad, the recipe with the photo of which we are now considering, is more correct to cook from dry beans. It must be pre-soaked for 3-4 hours. You can do it in the evening. Beans should be sorted out, discarding damaged beans. Then it needs to be poured into a spacious pan and pour water. Gradually, the beans will absorb water and swell. Therefore, there should be a lot of liquid. Average 100 g of dry beans need 2 cups of cold water.

After the beans swell, drain the water. Then add fresh beans to the pot with beans. drinking water and put on fire. After boiling, the heat should be reduced to a minimum. After 30 minutes, pour 100 ml of cold water into the pan. This will significantly reduce the cooking time. Half an hour after boiling again, add salt to taste. After another 15 minutes, the beans will be ready. We recline in a colander to glass the liquid.

Simultaneously with the beans, you can boil the meat. This will take 45-60 minutes. When the beef has cooled, it must be cut into small cubes.

Wash red pepper and cut into large slices. White partitions and the stalk with seeds must be separated.

The remaining pulp must be cut into strips.

Chop red onions into half rings or quarters. If the onion is very sharp, then it is better to scald it with boiling water. Otherwise, the taste will drown out everything else in the salad. Sweet Yalta is ideal, but as we already know, this variety is a little problematic - it rarely lasts until spring.

Rinse fresh cilantro with cold water, dry and finely chop.

Walnuts should be heated in a dry frying pan for 2-3 minutes to better reveal their taste and aroma. Then the kernels must be crushed.

Combine all prepared ingredients in one bowl. Add salt and pepper to taste.

Mix everything and season with vegetable oil. Leave to infuse for 30 minutes.

Salad ready.

According to the rules, the traditional Tbilisi salad dressing includes chopped garlic, Khmeli-suneli spices and wine vinegar.”

But my family likes a less spicy version

Recipe with chicken breast or tongue

Such salad "Tbilisi" with red beans, chicken breast or with a boiled tongue, the female half will like it more.

It tastes very similar to the classic one, but its calorie content is lower, especially if you use boiled chicken fillet.

What we need:

red canned or boiled beans - 200 g
chicken - 200 g
red onion - 1 large
Bulgarian red pepper - 1 pc.
walnuts - 0.5 tbsp.
cilantro - 1 bunch
garlic - 1 clove
hops-suneli - 0.5 tsp
olive oil - 2-3 tbsp.
wine or apple cider vinegar - 1 tsp

Process step by step:

Boil the meat, cool. Can be fried in a pan with a minimum of oil. We cut into cubes.
Roast the nuts in a frying pan until the skin begins to peel off. Cool, grind.
We chop the onion in half rings, bell pepper - in strips or cubes, just chop the cilantro.
For dressing, combine vinegar, oil, spices, garlic passed through a press. By the way, often novice cooks do not know how to replace wine vinegar in Tbilisi salad. I recommend taking natural apple- it doesn't get worse.
We mix everything in a deep container, let it stand for 10-15 minutes and treat ourselves!

“Tbilisi” is a universal recipe! For example, cook it completely without meat and it will turn out not only tasty, but also quite suitable for fasting or a vegetarian menu.
As with any other salads, you can and should experiment with this - so you can create an exclusive author's recipe. For example, add croutons and corn or replace the traditional dressing with homemade mayonnaise.
Few people know, but such a salad can be served not only cold - when heated, the aromas of the dish are revealed even more. Can be heated in the oven at 60 degrees or in a water bath. The main thing is not to overheat!