The Greek doctor Arginity, who lived in the 1st to our era, became the first to say that the healing power of groundwater lies in their composition. He even systematized them, dividing into four types. To date, everyone knows that the power of water is directly related to its content.

What is mineral water

With high salts and trace elements. Its properties help keep the body in tone and treat a number of diseases. Spilled in bottles, it should include in its composition up to 1000 solid particles per liter (million of own weight particles) - that is, mineralization is obliged to be above the mark of 1 g / l or contain the number of active trace elements not lower than balneological norms (new Russian GOST). Mineral dining room water differs from other types of bottled water by a constant number of different elements in the source. They are delivered to the surface of the earth with drilling wells, the depth of which can reach two kilometers and even more. In the territory of the Russian Federation today there are more than a thousand sources with mineral waters.

Which groups it shares

Increased concentration in the water of biologically active substances and mineral salts, allows to divide water into three groups.

1. Therapeutic-8-10 g / l.
2. Therapeutic dining-mineral water -2-8 g / l.
3. Natural mineral (dining room) filled with salts of minerals not more than 1 g / l.

Dining water is drinking in any quantities. It does not have taste, foreign smells, pleasant and soft, has a neutral composition that cannot cause the body harm when it is excessive, unlike therapeutic and treatment and dining water, which is necessary to drink, only consulting the doctor.

Not mineral waters

The incompetence in this matter often leads to the fact that the buyer, not paying attention to the price tag with a description of the goods, acquires a completely useless product product. Mineralized and carbonated have significant differences. They are just different. And the manufacturer necessarily indicates this in the information on the label. In mineralized water, all active substances and minerals are added artificially. The natural balance of substances of real mineral waters to recreate is simply impossible, so it is not necessary to drink such "unnatural" water, of course, but it is not worth waiting for any particular benefit from it.

Water classes of natural origin

We found out that the dining mineral water has a certain concentration of minerals, is absolutely safe for health, suitable for daily use and does not have side effects. Now it should be noted that mineral waters are different in their composition, the effect on the human body and are divided into different classes.

Hydrocarbonnosulfate

It is the mineral-organic medicinal dining room. Helps in the treatment of kidney disease. Of the most common - this is "Borjomi", "Narzan". As part of Borjomi, there are a number of useful organisms of trace elements, there is chlorine, sodium and in a large number of calcium, there is sulfur, potassium, magnesium, fluorine, boron, silicon. Here is in small pieces of titanium, aluminum and strontium. In a low dose, this therapeutic water contains even sulfur. Therapeutic dining mineral water "Narzan" has no less valuable composition. Its foundation is magnesium, calcium and sodium. In a lesser concentration, there are strontiums, manganese, zinc, boron and iron.

Chloride sulfate

Shown in chronic intestinal pathologies with complications in its reflex activity. This is very useful in obesity, diabetes and biliary tract diseases. Particular in this category are "Essentuki-17" and "Ekateringof" water. The taste of the driver's soda-salty, and the smell is completely unpleasant, something resembling a rotten egg, but mineralization (and therefore therapeutic properties) high, and the composition includes boron, bromine, iron, arsenic and many other biologically active elements.

Hydrocarbonate sulfately calcium

This therapeutic and dining mineral water is prescribed in chronic intestinal pathologies, ulcerative stomach diseases and a 12-pans, as well as a number of other diseases, in particular, with enterocolitis and colitis. This class also includes "Borjomi", "Narzan", "Essentuki No. 20" and "Smirnovskaya" water.

Smirnovskaya - therapeutic and dining water with a small fraction of mineralization (3-4 g / l) is rich in sodium, magnesium, calcium, chloride, sulfate and hydrocarbonate. Like other water of this class can be used for a long time (but only in certain quantities) and is shown exclusively for therapeutic purposes. It is important to exclude the use of this water in the exacerbation of the above diseases.

"Essentuki No. 20" is characterized by its unique origin. The value of water is enclosed in its exceptional natural purity that does not require any additional cleaning. It is produced only thanks to the excellent taste and natural origin of water, it can be used without any restrictions. The composition has sodium, potassium, magnesium, calcium, as well as chloride, sulfate and bicarbonate. They argue that the daily consumption of this water helps to cope even with such a delicate problem as sexual powerlessness.

Hydrocarbonate chloride sulphate

It is prescribed with such pathologies in the body as reduced gastric secretion and gastritis. These therapeutic waters include "Essentuki No. 17", "Essentuki No. 4", "Narzan", "Azov". The composition of the mineral water "Essentuki No. 4" is characterized by a rather dense concentration of mineral salts (7-10 g / l). It is saturated with hydrocarbonates, potassium, sodium and chlorides, contains calcium, sulfates and magnesium in its composition. To preserve all therapeutic properties, water is bottled directly at its prey. With the help of a special mineral harvest, it passes three steps of filtration, absolutely not touching with air, for the complete preservation of all volatile substances in it.

Bicarbonate water

Depending on the method of its use, it helps to stimulate or slow down the gastric secretion. Most often used for the treatment of urolithiasis. Hydrocarbonate waters are ideal for those who love sports, as they help to quickly restore the backup level of alkali in the body with enhanced muscle work. It is not recommended to drink them throughout the day, but a few sips before the start of training and a couple of glasses on its completion will help the body to quickly recover. The most famous brands are "Borjomi" and "Essentuki No. 17".

Sulfate water

Helps in the work of the garter. It is used in chronic hepatitis, diabetes, obesity. Mineral water includes calcium, sodium, magnesium, chlorine. This so-called bitter water contributes to the development of the bile and withdrawal from the body of harmful cholesterol and toxic substances. Of the most popular in this class, "Essentuki No. 4", "Borjomi", "Essentuki No. 17", "Smirnovskaya", "Ekateringof", "Berezovskaya" and other brands.

How to choose the right water

The healing properties possesses absolutely all dining mineral water. Its names indicate a number of qualities affecting the body in a special way. This should be known and consider when buying. So, for example, the water "Essentuki No. 4" is drinking on a specially defined scheme. During about 30-40 minutes before the first meal in the morning (on an empty stomach), one cup drinks out, the same amount should be made up before dinner, and the third can be used in the evening, immediately after coming from work. For the time, while dinner gets, water will have time to practice and prepare a digestive tract to work. If it is impossible to observe the scheme completely, you can leave only the morning and evening its techniques. The main thing here is the observance of an important rule: drinking water for half an hour, maximum hour, before meals. The accumulative effect is important here and after a month, the results of the positive impact on the body will definitely be visible.

The table mineral waters of Russia are presented on sale in a very large assortment. Below we list the main, pleasant taste and most often used as a daily cutlery.

- "Carmadon" - refers to therapeutic, but often used as a dining room, is distinguished by an increased content of bicarbonates.

- "Kuyutnik" - is mined from a source located in Odessa, has a pleasant taste and helps in the treatment of many chronic pathologies.

"Alma-Ata" - its source is located near the river or, not far from the city of Almaty, is used as a dining room, but is particularly useful in diseases of the liver and stomach.

- "Borjomi" - world-famous gashed mineral water, excellent taste and well-quenching thirst.

- "Kiev" - treated with silver ions, produced at the experimental factory, uses good demand from buyers.

- "Chisinau" - low-mineralized water, ideal for daily use, is useful due to its sulfate-hydrocarbonate-magnesium-sodium-calcium composition.

- Narzan - Another dining mineral water with a world name, the source is located in Kislovodsk. It is perfectly refreshing and highly appreciated by consumers at the expense of a number of healing properties.

- Polyustrovskaya - known since 1718. The source is located at the city of St. Petersburg. Due to the high content of iron, rapidly increases and normalizes the level of hemoglobin in the blood, it struggles with decay of forces and anemia.

- "Kherson" - one more iron water, weakly mineralized, can be consumed daily, but it is highly recommended for decaying forces and minorocracy.

- "Kharkiv" - produced in two types, No. 1 and No. 2, effective in case of metabolic disorders, has a somewhat unusual taste, good after the supply of hot dishes.

- "Essentuki" - the famous dining room carbonated mineral water, the numbering on bottles occurs according to its sources of origin, which are located at the famous resort and in the Stavropol Territory.

- "Essentuki No. 20" is mineralized water, has an acidic taste of carbon dioxide, it is positioned as a medicinal-dining room.

- Obolonskaya - water with beautiful taste, chloride-hydrocorbate-sodium-magnesium, excellent option as a table.

- "Sairma" - often used in obesity and poor metabolism, pleasant to taste, the source is located at the same resort in Georgia.

High-quality dining mineral water must match the row.

1. It is possible to get from a natural source and spill in close proximity to it.
2. Be officially registered.
3. Solded only in pristine form. Without the use of other cleaning methods. The use of filters is permissible only in exceptional situations, for example, in the presence of undesirable substances and to remove mechanical impurities.

You can distinguish high-quality mineral water from conventional drinking using a GOST or the one that each manufacturer must indicate on the label:

Old GOST 13273-88 and New GOST 54316-2011 is a real natural mineral water;

- no wells and TU 9185 (the remaining figures can change) also indicate water quality;

The inscription TU 0131 suggests that we have conventional drinking water.

Alkaline mineral water.
This water belonging to the hydrocarbonate group, from natural sources with a constant composition of mineral salts and other valuable components. Its acidity exceeds 7 pH. Burrogbonates improve protein and carbohydrate exchanges, normalize the intestinal operation.

Its name is sufficiently conditionally. It indicates the predominance of hydrocarbonate and sodium ions, as well as magnesia. The presence of these ingredients determines the benefit of alkaline water to the body, as well as diseases that are treated with alkaline mineral waters.

Main readings for alkaline water

The use of this water is relevant in case of diseases:

• ulcer
• pancreatitis,
• liver diseases
• dyskinesia biliary tract,
• (not insulin-dependent),
• gout,
• colitis
• infectious diseases.

The composition of alkaline mineral water is present magnesia, which is indispensable for brain activity. Therefore, water is recommended to take with strong nervous voltage.

Alkaline water is extremely useful to people with an active lifestyle. With its help, metabolic products are rapidly outlined from the body, and the liquid is not stuffed.

The water of this class replenishes the body's alkaline reserve. It helps to reduce the number of hydrogen ions, leads to normal operation of the stomach.

The benefits of using alkaline mineral water:

• removal of mucus from the intestine and stomach,
• elimination of heartburn, belching,
• getting rid of the feeling of gravity arising "under the spoon",
• slag removal.

Alkaline water reception rules

The most useful action is water that drinks directly from the natural well, in the resort.

But at home she contributes to the improvement of the body, if it is properly taken.
The rate of alkaline water intake is determined by the acidity of the body. It is better to determine it with a doctor. On average, this rate is 3 ml / kg of weight. Or per day 600 ml.

General rules for consumption of alkaline mineral water:

1. In order to prevent water to drink in half an hour before meals. With ulcers or gastritis it is useful to take it after eating. With excessive selection of gastric juice - in the process of food. Gastritis with reduced acidity requires water consumption in 1-1.5 hour. before eating.
2. The use of alkaline water in the treatment of hyperacid gastritis requires compulsory removal of carbon dioxide (alkaline water without gas). This is due to the provision of a socognal effect on the gastric mucosa.
3. On the optimal temperature. With stomach diseases, water should be warm. In other situations, water can have a room temperature.
4. For better assimilation of the useful substances, water drinking leisurely and in small sips.
5. With exacerbation of diseases, stop drinking water and consult a doctor.

Contraindications of alkaline mineral water

Alkaline water is contraindicated, if there are the following diseases:

• urolithiasis disease,
• the pathology of the urinary tract (imperative removal of excess salts and minerals),
• renal failure
• bilateral chronic pyelonephritis,
• insulin-independent diabetes mellitus.

Popular Alkaline Mineral Water Names

The bicarbonate water group is represented by the following stamps:

Mineral waters of Georgia

The most significant representative of Georgian alkaline waters can be called Mineral Water Borjomi.

This is water with natural mineralization and salts concentration of 6 g / l. Chemical water content is rich in useful components:

• bicarbonates (90%),
• boron
• fluorine
• sodium
• calcium
• aluminum
• magnesium and others.

Borjomi serves to prevent and treat a very large number of diseases of the digestive system.

Useful to use Borjomi for diseases:

• violations of exchange processes,
• gastritis,
• pancreatitis
• ulcer,
• colitis.

Alkaline mineral waters of Russia

The most famous representative of the Russian waters of this class, of course, is the mineral alkaline water of Essentuki. But only two rooms include alkaline species of this brand - 4 and 17.

Alkaline mineral water Essentuki 4 Refers to therapeutic and table mineral waters. It has a comprehensive effect on various organism systems. It facilitates the condition for diseases of the kidneys, stomach and intestines, liver, bladder.

Alkaline mineral water Essentuki 17 It is therapeutic mineral water with increased mineralization. This alkaline mineral water contributes to the curable of gout, gastrointestinal diseases, diabetes in lightly and other pathologies already mentioned.

Alkaline mineral waters of Ukraine

Included in the group of Transcarpathian alkaline waters. It has the concentration of salts of 7.5 g / l and low mineralization. This allows it to apply it as drinking alkaline water, i.e. Table drink. Water is almost completely saturated with hydrocarbonates (96-100%). The composition of alkaline mineral water includes components:

• biologically active magnesium
• fluorine,
• potassium,
• silician acid,
• calcium, etc.

Due to the saturation of bicarbonate "Luzhanskaya" serves as a mild antacid - a means of neutralizing the increased acidity in the stomach and removing dyspeptic manifestations - the severity, heartburn, bloating. This effect occurs immediately after the use of water.

Mineral water Polyana Kvassov

What is alkaline mineral water? According to the composition, this drink belongs to the bicarbonate group of natural origin rich in the content of mineral salts. The level of acid content in the mineral unit is more than 7 pH. A person who consumes it regularly activates protein and carbohydrate exchanges in its body and improves the efficiency of the digestive system.

Why do you need to drink alkaline mineral water?

The definition of "alkaline" is quite generalized with respect to the chemical composition of water. It means that it contains hydrocarbonate ions, sodium and magnesium sulfate. Chemical elements are useful for the body, they contribute to prevention and elimination of ailments. It is recommended to drink alkaline gas with such diseases:

Among the chemical elements of mineral water there is magnesium sulfate, which indispensable for brain. For this reason, it is advised to be taken to stabilize the state of the nervous system after stress.

In addition, alkaline water is especially necessary for energetic people. Thanks to it from the body in a short period, the products of metabolism are eliminated, and in the tissues there is no swelling.

Healing action

The hydrocarbonate minerater fills the alkaline stock in the body, reduces the volume of hydrogen ions, the digestive organs improves.

Use of alkaline mineral water:

• cleansing of digestive organs from mucus;
• removing the feeling of burning;
• elimination of gravity in the stomach and belching;
• cleaning from metabolic products.

Rules of use

The most useful effect on the body has the use of water at once on the site of mining from the natural well. Nevertheless, even the alkaline water spilled in the bottle improves the body, if you know how to use it correctly.

The daily needed volume of the fluid is determined by the acidity of the human body. It is possible to identify the degree of acidity in the hospital. On average, the norm is 3 ml / kg of weight. In other words, you need to use 600 ml of fluid per day.

Mineral water consumption requirements:

• with a preventive purpose - 30 minutes before meals;
• ulcer and gastritis - after eating;
• in the case of abundant formation of gastric juice - during the reception of food;
• gastritis with low acidity - 1-1.5 hours before meals.

Drink alkaline water for the treatment of hyperacid gastritis is needed without gas. Therefore, before use, carbon dioxide should evaporate from the liquid. The reason for a significant increase in the volume of gastric juice from carbon dioxide is.

Requirements for fluid temperature Simple: with stomach diseases it it is necessary to warm a bit, and in other cases - consumption of room temperature.

For assimilation of beneficial substances, mineral water is prohibited quickly drinking large sips. If a deterioration of well-being occurred, you need to stop drinking alkaline mineral water and contact the doctor.

Contraindications to use

• urolithiasis disease;
• urinary tract disorders (reluctance of excess salts are difficult);
• renal failure;
• bilateral chronic pyelonephritis;
• insulin-independent diabetes mellitus.

Famous brands of alkaline mineral waters

Alkaline mineral springs are located in Georgia, Russia and Ukraine.

Georgian waters

Thus, the most famous and useful Georgian alkaline mineral water, undoubtedly, is believed to be Borjomi. It is naturally saturated with minerals, the concentration of salts is 6 g / l. The chemical composition is rich in useful elements:

• sour salts of coal acid;
• fluorine;
• sodium;
• calcium;
• aluminum;
• magnesium and others.

Mineral water Borjomi is designed to prevent and prevent a large number of diseases of the digestive system. Most often use Borjomi during diseases:

• disorder of exchange processes;
• gastritis;
• pancreatitis;
• ulcer;
• colitis.

Russian waters

The most famous stamp of the Russian alkali-class water is mineral alkaline water Essentuki. According to the composition of alkaline species of this manufacturer only two numbers include - 4 and 17.

Thus, alkaline mineral water Essentuki 4 enters a group of medical and table mineral waters. A set of chemical components included in the composition, have a comprehensive health effect on various organism systems. Improves the condition for kidney diseases, digestive system and bladder.

The second type of alkaline mineral source is Essentuki 17. This is therapeutic alkaline water with high mineralization. Saturated with microelements of water Essentuki 17 S.communicates the treatment of gout, gastric disorders, diabetes in a light degree and the remaining diseases already mentioned.

Ukrainian waters

Luzhanskaya is produced from the Transcarpathian source. It has a saturation of salts of 7.5 g / l and low mineralization. This allows you to use it as drinking mineral water, i.e., a table drink. Mineralka contains a lot of bicarbonates (96-100%). In the chemical composition of Luzhanskaya there are components:

• active magnesium;
• fluorine;
• potassium;
• silicic acid;
• calcium.

It follows from this that Luzhanskaya in saturation by hydrocarbonates is able to serve as a light antacid - a means eliminating the increased acidity in the stomach and dyspeptic syndrome: the severity, heartburn, bloating. Well-being improved immediately after drinking. It is recommended to use Luzhansky with obesity, gastritis.

Alkaline mineral water Polyana kvassov - This is a liquid saturated with carbon dioxide, with a high level of mineralization. The composition has many bicarbonates. The main testimony for treatment is similar to the above alkaline brand.

Mark Svalyava - This is a type of boring water of mid-level mineralization. Her wellness qualities contribute to improving the operation of the internal organs - the gallbladder, liver, kidneys.

Short list of alkaline mineral springs. Names

Do not expect a strong therapeutic effect from bicarbonate mineral water. Mineral water will not replace full-fledged treatment. But its useful properties capable to support the body, weakened by diseases of the digestive system, and increase the effectiveness of drugs, helping to achieve in such a way of rapid recovery.

Brands - Donat, Naftuya, Essentuki, Narzan, Sulinka, Stalmas, Novoterstorskaya, Slavyanovskaya, Nagulyanskaya, Bilinkis Kissel, Bunny Gorky.
Manufacturers - Russia, Czech Republic, Slovenia, Slovakia

Medical mineral waters

Therapeutic mineral water is intended for use in therapeutic purposes (apply to the prescription of the doctor). This class includes water with mineralization of more than 10 g / l or with less mineralization - if there is a certain concentration of biologically active components.

In case of medical application, it is necessary to comply with certain rules that are based on scientific research data and a huge practical experience. They are in determining: type of water with each specific disease; Its quantitative one reception / per day, in the duration of the course of treatment; in the method of drinking (fast, big sips, slowly, small rolds); Drink time in relation to the time of meals.

Water blown in bottles allows treatment in extracurient conditions - in hospitals, sanatoriums and other health care facilities at home.

Testyer Gorky Medical Mineral Non-Marked Water 1 L / Czech Republic
In composition, one of the rarest mineral waters in the world. It is extracted from sources near the town of Zashitsa-U-Bechov in North Bohemia. It belongs to the mineral waters of magnesium-sulfate type, high mineralization (33.0-34.0 g / dm3). The result is located in the Merghel rocks of extremely low permeability. This ensures the exceptional purity of this mineral water and the constancy of the cationic and anionic composition. Mineral composition and bitter taste determine the use of this mineral water as therapeutic.
The magnesium content exceeds all mineral water known in the world. Magnesium is one of the main macroelements, its content in the body is extremely important for human health. It affects both the intestinal function and the biliary system and the speed of nervous processes, the level of intensity of immunity. The high degree of saturation of magnesium ions contributes to the efficient and deep purification of the body from slags and toxins. In addition to magnesium, water contains many other macro and trace elements, including a deficient in our area of \u200b\u200biodine, as well as calcium, zinc, fluorine, etc. Water acts as a soft natural laxative and excellent choleretic agent. Suitable for long-term use in constipation, diseases of biliary tract, atherosclerosis, obesity, chronic fatigue syndrome, irritable intestinal syndrome, with acid-dependent diseases (gastroesophageal reflux disease, ulcerative disease and chronic gastroduodenitis) by virtue of a pronounced acid-meteitralizing effect.
The bitter taste of water can be completely eliminated by mixing it with mineral water of Billya Kisk (in the 1/1 ratio). In this case, the effectiveness of both mineral waters is not only not reduced, but also slightly increases.
The main contraindications to the application are decompensation of blood circulation, chronic renal failure, diabetic acidosis. Not recommended for drinking without consultation with a doctor.

DONAT Magnesium (Donat MG) Medical mineral water (carbonated) 0.5 l, 1 l / Slovenia
Natural magnesium-sodium-hydrocarbonate-sulfate mineral water of high mineralization (13.0-13.3 g / l). It is produced from the source of Donat in Rogash Slatin (Slovenia). Contains a large set of minerals and especially magnesium necessary to restore cells and prevent heart disease. Magnesium provides oxidation of fatty acids in the body, reduces cholesterol, triglycerides and uric acid in the blood. A person on day is necessary 350 - 400 mg of magnesium, it is easier to get it out of the water, in which magnesium is already in ionized form.
During the course of reception, water mitigates the course of diseases of the digestive organs, the intestines, contributes to the soft cleansing of the body and weight loss, stabilizes the condition in the metabolic disorders (diabetes, excess cholesterol content), prevents the formation of stones in the urinary bubble, and also effectively strengthens the nervous system, heart The model and immunity increases stress resistance and prevent atherosclerosis and osteoporosis. It has spasmodic, choleretic and other actions. Not recommended for drinking without consultation with a doctor.

Naphtto Medical Mineral Water 0.5 l / Russia
Therapeutic wenomineralized, hydrocarbonate, magnesium-calcium water of the Truskavetsky field, with a high content of organic substances of oil origin, which gives it a specific taste and characteristic light oil smell (these characteristics reflect the name). Contains iron, copper, lead, manganese, lithium, iodine, bromine and other trace elements.
Therapeutic water has a diuretic, choleretic, anesthetic effect, relieves inflammatory processes (in the kidneys, urinary and bile paths, liver, intestines), removes slags from the body and radionuclide. Indispensable as a prophylactic natural healing agent for urolithiasis and other diseases. Stimulates the sweeper of the kidneys, out of them of small stones and sand, reduces the risk of re-appearance of stone formation. Normalizes the metabolism, the operation of the gastrointestinal tract, the pancreas, the domestic secretion glands, restores and protects the liver cells. It helps to restore immunity, thanks to the immunomodulatory action, cancellations prevents. Not recommended for drinking without consultation with a doctor.

Essentuki №17 Medical mineral water (carbonated) / Russia
There is no analogues on taste and healing effects. Therapeutic chloride-hydrocarbonate sodium, boric natural drinking mineral water of high mineralization (10.0-14.0 g / l). It is mined from the Essentuk deposit in the Stavropol Territory. The source is located on the territory of the particularly protected ecological - resort region of the Caucasian Mineral Waters. It is produced and implemented from different manufacturers. According to organoleptic properties, the water of the source is a transparent colorless liquid odorless, salt-alkaline taste. A natural precipitate of mineral salts is allowed.
Many years of experience testifies to its valuable therapeutic effect in the treatment of diseases of the digestive and urea, metabolic disorders and diseases of the upper respiratory tract. It has a complex effect on various functional systems of the body, which allows it to be used in various diseases of digestion, diseases of the endocrine system, food disorders and metabolic disorders, chronic diseases of the urogenital system.
Indications for use: chronic gastritis with a normal and reduced secretory function of the stomach, ulcerative illness of the stomach and duodenum, chronic colitis, enterocolites; Liver and biliary diseases: hepatitis, cholecystitis, anti-coolants, chronic pancreatitis; Diseases of metabolism: diabetes, obesity, gout, uricultural diathesis, osqualuria, phosphatura, chronic diseases. Not recommended for drinking without consultation with a doctor.

Medical and table mineral waters

The degree of mineralization of therapeutic and dining waters ranges from 1 to 10 g / l, therapeutic and dining water can be used periodically as drinks, but it concerns only healthy people. Mineral waters of this class are not recommended as daily drink for a long time. Treatment is not carried out with exacerbation of diseases, there are other contraindications. With therapeutic or long-lasting techniques need a consultation of a specialist.

Essentuki No. 4 Therapeutic and Dining Mineral Water / Russia
Chloride-hydrocarbonate sodium, boric (salt-alkaline) natural drinking mineral water of medium mineralization (7.0-10.0 g / l). It is mined from the Essentuk deposit in the Stavropol Territory. It is produced and implemented from different manufacturers.
It has a normalizing effect with any disturbed function of the gastrointestinal tract. Improves the acid-forming function of the stomach, the motor activity of the entire gastrointestinal tract, improves the exchange process in the body, liver, pancreas, biliary and urinary tract.
Indications for use: chronic gastritis, peptic ulcer and twelve gossip, chronic colitis, enterocolites; Liver and biliary diseases: hepatitis, cholecystitis, anti-coolants, chronic pancreatitis; Diseases of metabolism: diabetes, obesity, gout, uricultural diathesis, osqualuria, phosphatura, chronic urinary tract diseases.

Bilinski Kiskia Medical and Dining Mineral Water (Negasted), 1l / Czech Republic
Natural hydrocarbonate-sodium mineral weakly acidic water of medium mineralization with elevated silicic acid content. It is extracted from sources in the mountains of the Northern Czech Republic near the town of Bilien from 191 m. Popular in Europe and over three centuries for more than three centuries.
Unique in its composition: predominantly bicarbonate sodium water rich in rare minerals. Its advantage in a harmonious combination of a powerful healing effect with pleasant taste, which allows it to be used and both both therapeutic and dining water. The lack of artificial gas production during bottling makes it possible to use it with such states as pancreatitis, ulcerative disease, gastritis. Eeeffective in the treatment of ulcerative disease, gastritis, cholecystitis, biliary and urolithiasis, gout, obesity and other metabolic disorders. With regular reception as a dining room mineral water in an amount of 1 - 1.5 liters per day, can satisfy the daytime need of the body into calcium, phosphorus, potassium, sodium, magnesium.

Narzan Medical and Dining Mineral Water Hired, 0.5 l, 1 l / Russia
natural mineral sulphate-hydrocarbonate magnesium-calcium water of small mineralization (2.0-3.0 g / l). Source - Kislovodskoye deposit, Stavropol Territory (spilled from 1894). It has natural gas (a mixture of carbon dioxide and inert gases). It is considered a reference mineral water. Contains 20 minerals and microelements that with relatively low total mineralization occurs very rarely. 1 liter contains: calcium - 35% of daily norms, magnesium - 30% of daily norms, sodium and potassium - 10% of the daily norm of the adult.
It is shown for the treatment of the following diseases (outside the exacerbation phase): gastroesophageal reflux disease, esophagitis, chronic gastritis with normal and increased acidity of the ulcer of the gastric and / or duodenum, irritable sinph, intestinal dyskinesia, liver disease, gallbladder and biliary tract, chronic pancreatitis , rehabilitation after operations over the stomach ulcers, postcholectomic syndrome, diabetes mellitus, obesity, saline and lipid metabolism, chronic pyelonephritis, urolithiasis, chronic cystitis, chronic urethritis.

Hague-26 Medical and dining mineral water (carbonated) 0.5 l / Russia
Drinking mineral water Hydrocarbonate-sodium natural mineralization, weakly carbonic, soda, with a high content of silicic acid. The source is the Caucasian Mineral Waters, the Stavropol Territory. According to its natural properties, it belongs to the waters of Borjomsky type (close in composition and action of water "Naguvskaya-56", "Borjomi"). Unique natural mineral water for their taste received world recognition.
It is shown for the treatment of the following diseases (outside the exacerbation phase): gastroesophageal reflux disease, esophagitis, chronic gastritis with normal and increased acidity, gastric and / or duodenal ulcer, irritable syndrome, intestinal dyskinesia, liver disease, gallbladder and biliary tract, chronic Pancreatitis, rehabilitation after operations on the stomach ulcers, postcholectectomic syndrome, diabetes, obesity, salt and lipid metabolism, chronic pyelonephritis, urolithiasis, chronic cystitis, chronic urethritis.

Novoter healing Medical and dining mineral water (carbonated) 0,5l, 1.5 l / Russia
Natural drinking mineral water hydrocarbonate-sulfate, calcium-sodium, silicon, low-mineralized (mineralization 4.0-5.3 g / l). Sources are located on the territory of the particularly protected ecological-resort region of the Caucasian Mineral Waters (pos. Novotersky, Stavropol Territory). For excellent flavoring indicators awarded the highest awards at prestigious international and Russian exhibitions.
Therapeutic and prophylactic properties of water are unique: it helps to avoid diseases of the stomach, pancreas, kidneys, liver, bile and urinary tract; Strengthens the muscle tissue and the human nervous system, especially associated with harmful working conditions. It is recommended as a prophylactic agent to increase resilience in individuals working in harmful working conditions and living in areas with a disadvantaged environmental situation. Not shown to patients with reduced acidity stomach. It is shown for the treatment of the following diseases (outside the exacerbation phase): gastroesophageal reflux disease, esophagitis, chronic gastritis with normal and increased acidity, gastric and / or duodenal ulcer, irritable syndrome, intestinal dyskinesia, liver disease, gallbladder and biliary tract, chronic Pancreatitis, rehabilitation after operations on the stomach ulcers, postcholectectomic syndrome, diabetes, obesity, salt and lipid metabolism, chronic pyelonephritis, urolithiasis, chronic cystitis, chronic urethritis.

Slavyanna Medical and dining mineral water (carbonated)). 5 l, 1.5 l / Russia
Natural drinking mineral water sulphate-hydrocarbonate calcium-sodium, low mineralization, carbonic. It is produced from the Slavovsky source at the resort of Zheleznovodsk, in the Caucasian Mineral Waters. In terms of composition and action from the type of wine "Zheleznovodskaya" (including "Smirnovskaya").
It is used for drinking treatment for diseases of the stomach, urinary organs, metabolic disorders, as well as as a cutlery. Allowed to people supporting the diet. Increases the resistance of the body to various adverse factors (alcohol, tobacco, stress, bad ecology or meteorological conditions, etc.). It is shown for the treatment of the following diseases (outside the exacerbation phase): gastroesophageal reflux disease, esophagitis, chronic gastritis with normal and increased acidity, gastric and / or duodenal ulcer, irritable syndrome, intestinal dyskinesia, liver disease, gallbladder and biliary tract, chronic Pancreatitis, rehabilitation after operations on the stomach ulcers, postcholectectomic syndrome, diabetes, obesity, salt and lipid metabolism, chronic pyelonephritis, urolithiasis, chronic cystitis, chronic urethritis. Not shown to patients with reduced acidity stomach.

Sulinka (Sulinka) Medical and dining mineral water (carbonated) 0.5 l, 1.25 l / Slovakia
Natural drinking mineral water Hydrocarbonate-sulfate magnesium-sodium medium-mineralized. It is produced from the deposit of carbon dioxide mineral waters in the region of Stara Lubovna in the north of Slovakia, at a depth of more than 1000 meters. Known since the beginning of the 19th century, was supplied to the royal tables of the Habsburg monarchy to Vienna and Budapest (Austria-Hungary). It has excellent taste. Contains 13 out of 15 vital micro and macroelements; It will help to fill the daily reserves of calcium, magnesium, potassium, lithium, selenium, iodine, and other essential elements. Water receiving 15-20 minutes before meals activates the metabolic processes in the body and prepares food enzymes for reception, which will eventually help lose weight, all nutrients are correctly learned and there will be no deposits of fat or intestinal pollution, etc.
It can be used as a cutlery (not systematically). It can be recommended for coursework for the prevention and treatment of the following diseases: chronic gastritis with normal and increased acidity, ulcer of the stomach and duodenum, which flows without complications, chronic colitis and enterocolites, chronic liver diseases and biliary tract, chronic pancreatitis, chronic urinary tract diseases , metabolic diseases: diabetes mellitus, diamyful diathesis, obesity, phosphautour, oxaluria. It is considered better mineral water for women due to the content of the set of minerals most necessary for the female organism: 300 mg / l Ca (calcium), 300 mg / l Mg (magnesium), 2.5 mg / l Li (lithium), 5000 mg / l NSO3 (hydrocarbonate), as well as iron (FE), iodine (j), manganese (Mn), fluorine (f), bromine (BR), silicon (Si).

Sulinka Silicon (Sulinka) Medical and dining mineral water (carbonated), 0.5 l, 1.25 l / Slovakia
Water Mineral Natural Drinking is mined from wells in the depth of over 500 m in the surroundings of the city of Straulov (Slovakia). The degree of mineralization is 4500-7500 mg / liter. In 1 liter The water contains a daily rate of silicon (important for the elasticity of blood vessels, bones, tendons, leather, hair gloss, strong nails, for the prevention of cardiovascular diseases, atherosclerosis, arthrosis, leaning to injury). Contains 13 out of 15 vital minerals. Normalizes the mineral balance in the body, as well as the absorption of vitamins. It has bactericidal properties - contributes to a more rapid healing of burns and wounds. It helps to normalize cholesterol and sugar levels in the blood. It has a positive effect on the process of restoring bone tissue, tendons and cartilage, and also increases hair growth and nails. Cleans and rejuvenates the skin, promotes the elasticity of blood vessels. Supports hormonal ballage, positively affects the function of the prostate gland. Cleans the body from harmful impurities. Recommended for pregnant and lactating women and for children under 11 years.
It is used in preventive purposes: general cleansing of the body, diseases of the digestive tract, chronic gastritis, liver disease, chronic pancreatites and hepatitis, diseases of bile and urinary tract, prevention of metabolic diseases.

STELMAS MG-SO4 (STELMAS MG and SO4) Therapeutic and dining room mineral water (carbonated), 1 l, 1.5 l / Russia
Natural mineral water Sulfate calcium-magnesium-sodium average mineralization (4,500 - 6,500 mg / l). It is mined in the Stavropol Territory in the North Caucasus from a depth of 250 meters. Contains a large amount of sulfates (SO4), magnesium (Mg), calcium (CA). Sulfate-containing waters (SO4\u003e 2500 mg / l) improve the physicochemical properties of bile, cholesterol and protein metabolism, contribute to the gradual reduction of the gallbladder, reduce the stagnation of bile, improve its outflow from bile ducts and bubble. It can be used as drinking water to purify the body and weight loss (has a brightly pronounced laxative effect with a one-time reception before meals). Magnesium content (MG) contributes to the soothing of the nervous system and improving the metabolism process in the body, treatment and prevention of cardiovascular diseases. Indications for use: Cleansing the body, chronic gastritis with a normal, increased and reduced secreter function of the stomach; chronic diseases of the liver, bile and urinary tract; Chronic pancreatitis, hepatitis.

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Mineral water from ordinary water from under the tap is characterized by its composition. In mineral water, many dissolved salts and trace elements. Accordingly, the composition of mineral water determines its taste. The taste is saturated with salts and microelements, mineral water is stralying, bitter, or has peculiar (and not always, by the way, enjoyable) taste and even a weak odor. Mineral water is not only drinking, but also used for outdoor use, and for inhalations. However, we are still interested in how to choose mineral water for drinking.

How to navigate in mineral waters

Depending on the degree of saturation of mineral substances and salts, mineral water is fresh, weakly mineralized, low-mineralized, medium and highly mineralized. And if in fresh mineral water, the number of salts and trace elements is less than a gram per liter, then in strong coherent water, mineralization can reach 15 g per liter.

In ordinary life we \u200b\u200bbuy and drink table mineral water. This is water with the lowest mineralization rates. Such water does not load the kidneys and the gastrointestinal tract, it is transparent, without precipitation and without an extraneous lift. Water with metrics of mineralization exceeding grams per 1 liter refers to therapeutic and dining and therapeutic, and drink such water on the recommendation of the doctor by courses to achieve a certain therapeutic effect. For example, alkaline mineral water is needed for recovery after infectious diseases, for the treatment of gout, urolithiasis. Sulfate mineral water is good for liver diseases, diabetes and obesity, but it is absolutely impossible to drink it. The chloride mineral water is needed to normalize the work of the gastrointestinal tract, but if there is hypertension, it should not drink such water.

It is necessary to understand that the real, the most proper mineral water is in the source itself. And if you buy bottled mineral water, you should take it very carefully. You need to carefully read the label and evaluate the appearance of the container and the contents not to purchase a fake. The shelf life of mineral water, spilled into a glass container is 2 years. The precipitate at the bottom of the bottle should not scare you if on the label it is said that he will admit. Mineral water is analyzed in special laboratories, which necessarily has an indication on the label. There you can also read about the testimony to use, find out the number, name and address of the well, the details of the manufacturer, the date of manufacture.

And what about bottles?

In everyday life, we used to call mineral water - "mineralka" - ordinary drinking water that is sold in stores and kiosks. But neither numerous "actions" or a variety of "sources", as a rule, are not mineral water. It can be called differently: artesian, drinking, key, well. Such water is often gas and even mineralized artificially sodium and sodium chloride. Certify bottled drinking water in more than 80 security indicators, so you can drink it all my life. The main thing is not to buy fakes.

I would not want to scare readers, but on the market of bottled drinking and mineral water today is very high percentage of fakes. This market has recently become very profitable, because we have practically do not drink water from the tap. And in today's development of technology, print indistinguishable from the original labels and pour water from under the tap in indistinguishable from branded bottles - the task is not so complicated. Therefore, we again pay attention to the label. There should be no no lubricants, fuzziness and fading colors, the information should be exhaustive, and the release date applied by black ink should not be erected, whatever efforts you have attached. The cork should not pass water, and even the slightest sediment is unacceptable inside the bottle (this is the privilege of only heat engineering water).