Cottage cheese with raisins as they say. Benefits, harm, calorie content - curd mass with raisins. Curd mass with raisins - calorie content and harm

Preparing curd mass with raisins from curd at home is not difficult. Read this recipe, prepare an amazing treat, and you will never buy this dessert in the store again. It is prepared quite easily and simply. You will need a small assortment of products, which is not a problem to buy in a store, and some free time.

Taste Info Dairy desserts

Ingredients

  • sour cream - 100 g;
  • raisins (seedless) - 100 g;
  • vanilla sugar - 10 g;
  • sugar (sand or powder) - 100 g;
  • cottage cheese - 400 g.


How to make homemade curd mass with raisins

First, prepare the raisins. Buy a product of any kind only with good quality and preferably pitted inside. Pre-rinse it in running water several times. Boil water in a kettle and add raisins for 10 minutes. If the dried fruit is quite dense, it will soften enough during this time. If the raisins are very soft, keep them in boiling water for about five minutes.

Sour cream in this recipe has a fat content of 20%, but you can take another one to your liking. Place it in a deep bowl. Add vanilla and regular sugar. Arm yourself with a spoon and stir thoroughly to dissolve the sugar crystals. It will take about five minutes. The process will go faster if you use powder instead of sand.

Add sour cream sauce to the curd. If possible, use rustic curd. It is much healthier and tastier, especially for our children. You can cook it yourself.

The fatter the product, the tastier the curd mass and, of course, the more high-calorie. Stir all ingredients until smooth. It is difficult to do this with a spoon.

You will need a kitchen hand blender. Punch so that the curd mass turns out to be cream-like in consistency. If you don't have a blender, wipe the cottage cheese through a fine strainer before use, several times.

Send the swollen raisins to a colander. Let the water drain. Take a few paper towels and pat dry well on all sides. The berries must not be wet.

Add prepared dried fruits to the curd mass. Stir to distribute the raisins evenly.

Curd mass with curd raisins is ready. Now you see how easy it is to prepare an incredibly tasty dessert, which not only children, but also adults will eat with pleasure. The curd mass according to this recipe turns out to be thin. If you like thicker desserts, use either thick country sour cream or reduce the amount to 20% sour cream.

Serve in portioned bowls, garnished with raisins and fresh thyme or mint leaves. Good appetite!

  • any dried fruits or berries can be added to such a dessert, if desired, the cooking process will not change from this;
  • if there is no sour cream at home, you can use heavy cream in the recipe.

It is very simple to prepare cheese mass at home. If you want a more complex dessert, add gelatin diluted in water to the sweet curd mixture in addition to raisins (4 parts water to 1 part gelatin). Preheat it not to a boil and strain it through a sieve or cheesecloth. Arrange in silicone molds and let set in the refrigerator. In an hour you will have a delicious curd-jelly-coated delicacy.

Good day. Before me, as before any mother, the question arises every day - how to feed the child with wholesome food. But that's not all, children's dishes should also be tasty and look appetizing, otherwise my kids simply refuse to eat them. One of the products they don't like is cottage cheese, they refuse it raw. But since this fermented milk product is very valuable for a growing body, I go for a trick - I cook a curd casserole with raisins and serve it like a pie, this dish is always eaten without a trace, and not only by children.

Before moving on to the recipe for curd casserole with raisins, let's talk about what benefits it can bring to the body.

  • One of the main advantages of this product is the content of easily digestible proteins and milk fat. This is especially important in baby and medical nutrition.
  • The essential amino acids contained in cottage cheese - tryptophan and methionine contribute to the normalization of the central nervous system and digestive organs.
  • Benefits for the teeth, bone tissue, heart muscle and respiratory systems It contains a balanced content of trace elements and minerals such as calcium, phosphorus, magnesium and iron.
  • The curd contains B vitamins, which protect us from atherosclerosis and have a beneficial effect on the formation of hemoglobin in the blood.
  • Raisins in symbiosis with cottage cheese enhances its positive effect in terms of normalizing the functioning of the digestive, nervous, cardiovascular, bone, respiratory systems, as well as the potassium contained in dried fruit helps to improve the functioning of the genitourinary system and get rid of toxins.

Moreover, this dish can be an excellent substitute for dessert and can be served both hot and cold.

Nutritional value of the dish per 100 gr.

BZHU: 13/10/18.

Kcal: 211.

GI: Medium.

AI: Medium.

Cooking time: 10 min (active) + 60 min (for proofing and baking).

Servings: 8 servings (1600 g).

Ingredients of the dish.

  • Cottage cheese - 1 kg.
  • Egg - 3 pcs.
  • Semolina - 100 g (7 tablespoons).
  • Sugar - 100 g (1/2 tablespoon).
  • Salt - 3 g.
  • Butter - 50 g.
  • Sour cream - 40 g (2 tablespoons).
  • Raisins - 150 g (1 tbsp).

Recipe.

Let's prepare the ingredients.

The photo shows only the main products, which you can experiment with if you wish to find perfect recipe... For those who are on a diet - butter and sour cream can not be used, eggs and sugar can be replaced with bananas, and semolina with starch.

We sort out the raisins and wash them thoroughly.

Place the dried fruit in a bowl and steam in boiling water.

Put cottage cheese in a deep plate or bowl, break the eggs, mix with a blender with a chopping attachment.

If you do not have this "miracle machine", to get an airy homogeneous product, it is better to rub the large grains of cottage cheese through a sieve, beat the eggs together with sugar until a white fluffy mass, mix sour cream with semolina. Then combine all the ingredients together, including butter and salt, mixing thoroughly with a spoon.

And I continue ...

Gradually add sugar to the bowl, continuing to grind the curd with a blender.

Pour in gradually semolina(Leave 1 tablespoon for sprinkling), without ceasing to stir the curd mass. As the curd became chopped and soft, I changed the blender attachment to a whisk.

Add the remaining ingredients to the bowl: butter - 40 g (leave 10 g for lubricating the mold), salt, sour cream and mix everything thoroughly.

At this stage, if desired, you can add vanillin, cinnamon or other favorite spices. Also, if you are afraid that the product will not rise, add 1-2 tsp baking powder into it (it is better not to add soda, as it will give the product an undesirable aftertaste, which can lead to heartburn).

After mixing all the ingredients, we give the mixture 15-20 minutes to swell the semolina. It is better to cover the bowl with the mass on top with plastic wrap.

In the meantime, we put the oven to warm up to 180 C, grease the mold (I have a diameter of 26 cm) butter and sprinkle with semolina (1 tbsp) so that the casserole comes off the surface easily.

After the semolina has swollen, add steamed raisins to the curd mixture (after draining excess water from it).

We spread the mass into a mold and put in an oven preheated to 180 C for 40-45 minutes. Cooking time will depend on the thickness of the casserole (size of the dish), power and the type of oven you use.

40 minutes have passed, the top is browned, check the readiness with a toothpick (stick it into the casserole and take it out, if the stick is dry - the pie is ready).

Take the cake out of the mold, cut into portions and serve with your favorite jam, jam, honey or condensed milk.

Bon Appetit!

PS: This dish tastes even better when cold.

Below is a video of the preparation of this wonderful dish.

Perhaps most of all people are interested in such a product characteristic as calorie content. with raisins - this is everyone's favorite delicacy, which is not only tasty, but also healthy. It can act both as an independent product and as one of the constituent parts of a more complex dish.

Basic indicators

If a person is on a diet, then the first thing that interests him about foods is their calorie content. contains 343 Kcal. Concerning energy value, then the share of proteins is only 7 grams, fats are present in the amount of 22 grams, and carbohydrates are 30 grams.

Thus, we can say that this product has a fairly high calorie content. Curd with raisins also contains sugar, sour cream or cream, which makes it more satisfying. This product is not only tasty, but also very nutritious, and therefore it is often used for breakfast to saturate the body with the necessary energy.

Curd mass with raisins - calorie content and benefits

It is difficult to overestimate the benefits of fermented milk products for the human body. They can be called the basis healthy eating, given the rich composition and calorie content. Curd mass with raisins has the following beneficial properties:

  • due to the increased calcium content, it helps to strengthen bones, as well as nails and hair follicles;
  • phosphorus has a beneficial effect on the visual apparatus;
  • easily absorbed by the body, due to the rapid breakdown of proteins;
  • folic acid contained in cottage cheese is simply irreplaceable for maintaining women's health;
  • normalizes the activity of the digestive system.

Curd mass with raisins - calorie content and harm

Unfortunately, absolutely useful products can not be. There are always some contraindications and possible side reactions. So, if we talk about the dangers of curd mass with raisins, it is important to note the following:

  • abuse of this product can lead to an increase in cholesterol levels, and therefore you should not eat more than 200 grams of treats per day;
  • excess calcium can lead to kidney stones;
  • a factory-made product may contain foreign synthetic impurities (such a curd mass, at best, will be useless for your body);
  • despite the fact that the product is based on cottage cheese, the mass with raisins does not at all contribute to weight loss (on the contrary, it can become one of the reasons for weight gain);
  • this product is not recommended for people with poor lactose tolerance.

conclusions

When shaping your diet, you should pay attention not only to calorie content. Curd mass with raisins or any other dried fruits is, of course, a tasty and healthy delicacy. But with one caveat that you cook it yourself from fresh and natural products... Unfortunately, at the moment, very few enterprises are guided by GOST, therefore store products cannot be trusted. When preparing a mass at home, you can independently adjust the amount of sugar and other ingredients to bring it to the state that best suits your needs.

Cottage cheese casserole with raisins - incredible tasty dish... Its advantage is ease of preparation, which is especially appreciated by any housewife. In addition, depending on the products used, the dish can be both high-calorie and dietary. On top of that, you can cook such a dessert in the oven, multicooker or microwave. So, let's move on to the recipes.

Cottage cheese with raisins in a slow cooker

Ingredients:

  • cottage cheese - 500 g;
  • raisins - 100 g;
  • eggs - 3 pcs.;
  • granulated sugar - 75 g;
  • semolina - 60 g;
  • vanilla sugar - 1 tsp

Cooking steps:

  1. Mash the eggs white with sugar.
  2. Next, mash the curd with a fork. It should have a uniform consistency, without any lumps.
  3. Then add the cottage cheese along with vanilla sugar to the eggs and mix well.
  4. Then add semolina and baking powder to the mixture. Stir the mixture thoroughly and leave to swell. This process takes no more than 15 minutes.
  5. Of all the ingredients above, only the raisins remained unused. It needs to be rinsed and dried. It is added to the baking dough almost before sending it to the multicooker.
  6. When the dough is ready, you can move on to preparing the baking bowl. Lubricate it with any odorless oil and transfer the baking mass into it. The cooking time for baking at 150 ° C is 35 minutes.

A simple cottage cheese and raisin casserole in the oven

Ingredients:

  • cottage cheese - 500 g;
  • eggs - 4 pcs.;
  • granulated sugar - 100 g;
  • butter - 30 g;
  • vanillin;
  • dried apricots;
  • raisin;
  • sweet ground crackers.

Cooking steps:

  1. Break eggs into a bowl and add sugar, butter and vanillin to them. After mixing the egg mixture well, add the cottage cheese to it. The resulting mass must be mixed for the best distribution of the ingredients.
  2. Next, put the washed dried apricots with raisins into the dough and mix everything well again.
  3. Now prepare a baking dish. In this recipe, it must be well oiled and sprinkled with breadcrumbs.
  4. Then transfer the dough into the prepared mold and smooth its surface. Dessert is prepared for about half an hour at a temperature of 160 ° C.

Decorate the finished casserole with powdered sugar.

Cottage cheese casserole on semolina in the oven

Required products:

  • 200 g of cottage cheese;
  • 2 eggs;
  • 80 g semolina;
  • 100 g sour cream;
  • 75 g sugar;
  • a pinch of salt;
  • raisin.

Cooking process:

  1. After preparing all the necessary foods, combine the cottage cheese, eggs, salt and sugar.
  2. Then add sour cream and pre-washed and dried raisins to this mixture.
  3. Pour semolina into the dough and mix well, put the mixture in a prepared baking sheet and let stand to swell the semolina.
  4. While it is swelling, turn on the oven at 180 ° C. During these 10 minutes it will just warm up well, then put a baking sheet with the dough in it for 40 minutes.

Make sure that the casserole does not burn while baking.

Curd and raisins: the most tender casserole

This casserole can be served on the table not only for children, but also for adults. It turns out to be incredibly tender and tasty. The preparation itself is so easy that even without the skills, you can please your loved ones with this amazing creation.

You will need:

  • half kg. curd mass;
  • a couple of eggs;
  • a couple of Art. l. sour cream;
  • 100 g Sahara;
  • 50 gr. semolina;
  • half a glass of raisins;
  • 70 gr. butter;
  • quarter teaspoon salt.

Cooking steps:

  1. Eggs from a deep container should be mixed with sugar and salt, then beat well with a blender.
  2. Semolina is added to the already beaten mass, all components are mixed and infused for about half an hour.
  3. The curd mass is also whipped with a blender until a homogeneous consistency is obtained, after which butter is added to it and whipped for several minutes.
  4. Both mixtures are combined together and whipped for three minutes with a blender.
  5. The raisins are washed and poured into the dough, after which they are stirred with a spoon.
  6. The form in which the dough will now be baked is greased with a small piece of butter and sprinkled with breadcrumbs.
  7. The dough is poured into a greased form and distributed as evenly as possible over the plane.
  8. On top of the dough is already smeared with sour cream.
  9. It remains only to place the future casserole in the oven, preheated to a maximum of 180 degrees and wait about half an hour until a beautiful crust forms.

To make the casserole more aromatic, the raisins can be soaked in cognac in advance.

Diet casserole with cottage cheese and raisins in the oven

Ingredients:

  • 500 g low-fat cottage cheese;
  • 4 chicken eggs;
  • 1 tbsp. l. sugar (or a few crushed sweetener tablets);
  • raisin;
  • a pinch of baking soda.

Cooking process:

  1. Since the curd should be of a uniform consistency, rub it through a sieve. Divide the eggs into whites and yolks.
  2. Add sugar or crushed sweetener to the whites and beat well, and mix the yolks with the cottage cheese.
  3. Next, you need to combine proteins with curd mass. Moreover, this must be done carefully. Add a pinch of baking soda as you mix.
  4. Rinse the raisins well and steam them in any convenient way (using boiling water or a microwave). After steaming, dry the raisins and add to the dough.
  5. Turn the oven to 190 degrees and while it's warming, place the dough on a greased baking sheet. The cooking time for a dietary dessert is 30 minutes.

The finished dessert can be sprinkled with a small amount of coconut for taste.

Casserole with cottage cheese, apples and raisins in the oven

Grocery list:

  • 500 g of cottage cheese;
  • 1 egg;
  • 50 g sugar;
  • ½ tsp salt;
  • 120 g butter;
  • 40 g semolina;
  • 75 g sour cream;
  • 100 g raisins;
  • 1 apple;
  • a pinch of vanillin;
  • breadcrumbs.

Cooking steps:

  1. To prepare the curd dough, a homogeneous mass is needed, so chop the large curd. This can be done with a sieve.
  2. Next, add an egg, beaten with sugar, semolina and salt to it. Melt the butter. This can be done quickly and easily in a multicooker. Add one half of the butter to the curd and stir well, and set the other half aside for now.
  3. The baking dough is almost done. It remains to add apples and raisins to it, which must be rinsed first. Since apples only use pulp, remove the skin and core from the apples, then cut into small pieces.
  4. Add the prepared raisins and apple pieces to the curd dough and mix well.
  5. The resulting dough can easily stick to the mold during the baking process. Therefore, in order to prevent this from happening, it must be lubricated and sprinkled. For lubrication, you can use both creamy and vegetable oil... And for sprinkling - bread crumbs or semolina.
  6. Then fill out the form with dough and level. If you pour the remaining butter over the dough and brush with sour cream, the casserole will be much tastier. Such a dessert is prepared in the oven at 220 degrees for 30 to 35 minutes.

Curd casserole with raisins and zest (video)

Well, now you have in your arsenal all the necessary recipes for making this delicious dessert for every taste! As you can see, it is really easy to prepare it. In addition, for this it is not at all necessary to have flour or semolina at home, since cottage cheese is a universal product: it goes well with other products and can be used as an independent dish.

Cottage cheese casserole can also be included in the diet menu. The only caveat is the use of fat-free cottage cheese and sweetener. A dish prepared with such a composition is no worse than a regular high-calorie casserole. Try it and see for yourself.