The energy center, the chakra, collects, stores and distributes all human energy, from physical, mental, emotional to spiritual.

Negative human emotions - a feeling of fear, guilt, grief, lies, shame can block a person's chakras. Various attachments, illusions are also a factor blocking the center of power and consciousness.

There are various options for removing blocks and freeing the path of opening the chakras.

Let's take a closer look at the chakras.

First root chakra

Located in the coccyx region, cherry-colored, associated with the earth element. Responsible for life security, strength, survival and procreation.

Most often, the first chakra can be blocked from the feeling of fear.

Fear can be anything. Fear of heights, fear of job interviews, fear of relationships, etc. Those fears that appear regularly block the chakra. If you have constant fear

Do not let your fears take over you, boldly look them in the eye. Having understood the causes of occurrence, sort out your fears, thereby removing the negative.

Opens the chakra of courage, will and generosity.

I allow life to manifest and accept it. In my life there are events in which there is a positive. I see positive things in everything that happens to me. I perceive reality only positively. I don't hold back my fear of anything. The decisions I made are ideal in the current situation. Moving forward, I draw conclusions from the lessons given to me by life. I accept myself with all my flaws. I am me.

Second sacral chakra

It is located deep in the body, in the genital area, has an orange color and a water element. Responsible for the emotional needs of a person, cheerfulness, sexual energy, creativity, life pleasures.

Often the second chakra is blocked due to the experience of guilt.

The feeling of guilt is capable of carrying destructive properties to the entire energy system, especially the second chakra is exposed.

As if entangled in a web, from the networks of which it is impossible to get out in any way, there is a dead end situation. The state of hopelessness, limitation, gives the experience of guilt.

There is always a way out, it is important not to bring the feeling of guilt to the state of “internal self-devouring”.

Understand that it is not the situation and not the person that is actually gnawing inside you. And your attitude to this situation or person.

A look at the situation, as if from the outside, will help to understand this.

Opens the chakra cheerfulness and the realization of sexual energy.

Set up to unblock and activate the second chakra:

Fears are discovered, I turn them into a convincing positive attitude, pure in front of the immediate environment. I doubtfully discard negative settings, swimming in a sea of ​​positive deeds. My thoughts go to creativity, growth and strengthening from within. I seek, find and unleash my fears without holding on to negative sexual experiences.

third solar plexus chakra

It is located in the region of the navel, yellow, the elements of fire. It is considered the central part of the human energy system. It carries mental and career abilities, confidence, success in society, the strength of ideas, power.

Disappointment and shame significantly block the third chakra.

The blockage from childhood is especially strong, from kindergarten and school we were shamed: “Aren't you ashamed?”, thereby blocking two chakras at once, the second and third.

You can start the unlocking process in the same way, find the source of the negative, divide it into small parts and “sort it out” in your mind.

Opens the chakra freedom, social realization, confidence, insight.

Setting to unblock and activate the third chakra:

My strength and life harmony is at the gates of fears and blockages that teach everything unknown in the Universe. Feel free to let in new life knowledge. I enter my blocks of fears and fears and no longer hold them. I discard various assessments of my status, listening, listening, delving into what is happening. I have plenty of time to think about the feelings of inadequacy that I let go. Life lessons bring new knowledge. I have been given the strength to cope with the circumstances that were before, which means that there is strength for action at the moment and in the future. Death is just an addition to life. I trust the flow of life. I am full of health and love. I have complete freedom of choice. I am me, no worse and no better than other people. I am a whole part and a part of the big. I can rejoice in other people's successes as if they were my own. A natural manifestation of harmonious union in love, on the physical plane, is physiological intimacy, sex. The real Divine manifestation of the masculine and feminine, combining them together.

Fourth heart chakra

It is located in the center of the body, green in color in the solar plexus area, subject to the air element. The heart chakra actively takes part in the processes of human life: love, joy, kindness, compassion. It is a link between the upper and lower chakras, the strength of spirituality and earthiness, the sublime and the low, health and prosperity.

Internal isolation and the experience of grief blocks the heart chakra.

The first case is internal closure. This is when a person does not give vent to his emotions, feelings, sensations.

Another variant of blocking is an unpleasant heartache. The destructiveness and danger of feelings of grief due to the difficulty of removing a blocked channel. You need to have tremendous willpower to get out of the state of apathy that has gripped you. Sorrow is always accompanied by apathy, indifference and hopelessness. Only with a great desire, you can independently see what this situation teaches, what spiritual tasks you need to complete, go through life lessons, in order to receive strong heart energy.

Opens the chakra love, compassion, openness, joy, happiness.

Setting to unblock and activate the first chakra:

I love the whole world and all its people. The very fact of my existence makes me happy! In every person God's beginning. I allow my inner divine principle to manifest, my dictates of the soul. No matter what happens, I remain compassionate. My heart is open to the whole world, the world takes care, giving all its blessings. Love always rules the world!

Fifth throat chakra

It is located on the surface of the neck, blue color, the elements of air, ether. Promotes metabolism, initiates creativity, harmony, communication, sociability, truthfulness of speech.

The reason for blocking may be not allowing yourself to be outwardly manifested, including verbally, or the path of lies.

Often a person suppresses himself, not allowing himself to speak his mind. It can be an opinion about one's desires, an opinion about a person's behavior, an opinion about a situation. If you do not allow yourself to speak out, the throat chakra is blocked.

Through lies. This takes into account not only lies in relation to other people, but also to oneself, in the first place. It's hard to never lie when everyone around is just doing it. It is very difficult to resist a lie, it is contagious, like a virus, and when transmitted from one person to another, it increases even more. To be able to resist lies, train yourself to be honest, do not reciprocate the liar. Be honest with yourself, as well as with other people. So you can use the most effective and powerful option for clearing the energy of the fifth chakra.

Opens the chakra communication, however, self-expression, the realization of creativity.

Setting to unblock and activate the fifth chakra:

I love change. The highest good bestows on me only the good in every life situation. Each turn of fate is a new chance for me. My thoughts are light and logical. My love for myself is inexhaustible, I approve of all my actions. My thoughts always help to cope with myself. I peacefully exist as a gifted, creative person, unique in my own way, finding the perfect ways to express myself. I allow myself to manifest the way I want it. I freely express my opinion. My internal resources are inexhaustible, my virtues and abilities are fed by an inexhaustible energy flow. An endless stream of intellect reveals new abilities in me. I freely express my will and accept my desires. All my actions bring a positive effect and emotions at the moment. Everything that happens to me gives me joy and brings positive experience, leading to further success. Even small success I approve by doing my best. I do not condemn anyone in this life, neither myself nor the environment. It is with great pleasure that I take life into my own hands.

The sixth chakra of the third eye

The chakra is located between the eyebrows, in the center of the head. Indigo colors, air element. Gives the opportunity to strengthen the spiritual will, with bodily contact with the subconscious. Develops extrasensory abilities, intuition.

The sixth chakra can be blocked due to excessive expectations and life illusions.

The inability to separate illusion and reality leads to blockage. When a person rejects the reality of the situation that has happened and the actual assessment of what is happening, a block is placed. No need to try to be better than your neighbor and take on more than it should be. Spiritual knowledge cannot break through if a person is obsessed with star disease or pride closes his feelings.

The most frequent case, constant excessive expectations. We are constantly painting pictures of the future as it should be. How everything should happen, how I should behave, how others should behave. The main rule in life: "Expectations are never justified." Accept reality without exaggeration and dreams will come true, becoming reality.

Opens the chakra using intuition, awareness, flexibility.

Setting to unblock and activate the sixth chakra:

I allow myself to manifest the way I want it. I freely express my opinion. I see everything that is happening and understand what exactly is happening, realizing why it is so. I have the courage to want more. For this, desires give a stimulus to self-confidence. I have the necessary knowledge. Everything I do, I do it with love. My intuition never fails me. I have wisdom and power. I become a generator of useful ideas, plans that I can easily implement. Obstacles in my path only make my life stronger. With the help of intuition, I quickly and naturally overcome the obstacles that stand in the way. The very process of overcoming difficulties brings me pleasure. I trust everything that happens and accept without tension. My privacy is guaranteed! I have the right to choose, which is always mine. The words must (should) are leaving my life. I work easily, playfully. Freedom of choice and action is what is the basis of my strength. The path to the dream is completely open, and I am taking the first steps.

seventh upper chakra

It is also called crown. This chakra is purple in color, but it is possible to change the color to the color of the predominant chakra. Located above the crown. It is the link between man and the energy of the universe.

Attachment to earthly and material goods blocks the crown chakra.

There is nothing wrong with material things. Everything that is created in this world is a manifestation of divine energy.

Problems arise when a person becomes attached to material values ​​through a change.

Everything earthly: home, work, people can be earthly attachments, you need to be able to let it go. Don't be the owner. Do not stick your seal "this is mine", neither people nor material goods.

The development of the inner world opens the chakra, the complete release of subtle energy.

Setting to unblock and activate the seventh chakra:

Thanks to the higher powers for everything they have endowed! I am the whole infinite universe. To achieve success, all I need is enough, I just want to. Trust is very important, especially in yourself. With pleasure I catch every moment in my life, enjoying the process. Success and prosperity are my constant companions. Everything that you wish will soon come true, dreams come true. Satisfaction of vital needs occurs without much effort. The forces of the universe are in a hurry to help me, because I am the property of the world and God's gift. Information is always available, the Divine mind helps me to solve any issues. I do not try to fight, I act according to circumstances, without coercion, relying only on myself for Divine Wisdom. The desired and necessary will be in due time, under the accompanying circumstances. All restrictions behind. I fully believe in my abilities and luck. The end of something is a new beginning to everything and always.

One of these days I went to a friend from whom I buy vitamins, she, as always, spoke about a healthy lifestyle, but complained about her health problems. I have known her for a long time, I watched her, but this time I took the pendulum in my hands and decided to test it a little in order to point out the problematic chakras and organs of the body, to help her figure it out. Still, it's simple, the pendulum tests the chakra, and since I know the mechanisms of work and the impact of the chakras well, it was not difficult for me to suggest the organs in which there are already problems. Each chakra is responsible for the organs that are nearby. It turned out that her 1st chakra is not working well, the 3rd chakra is overexcited and the 6th chakra is polluted, which is not very good. “I'm asking if you like the color purple, if you have a sense of self-doubt and occasional fear of situations or difficulties. Do you suffer from gastrointestinal diseases? She answers me, Arina, all summer I only wear either purple or lilac blouses, and I am insecure because of which I have difficulties in business and I have chronic problems with the pancreas.

Well, how can one not notice one thing here, a person subconsciously feels problems in the aura and the whole system, it is a pity that she does not understand metaphysics and did not react in time to the test with colors, and it would be useful for her to feed the aura with purple and red. Yellow should not be used yet, as the red color will align the 1st chakra area and put all 3 lower chakras in order.

Usually, many of my friends and students quickly solve problems with difficulties and blockages with chakras, as they work perfectly with the energies of Atlantes, are dedicated and use them every day. It is easy to work on cleansing and restoring the chakras through the work of the 4 elements and the Energy of the Atlantes, there is another case, the person does not know and is not ready for such practices, she needs something beginner and easier to work with herself.

I decided to enlighten my friend with information about the chakras, for which organs they are responsible, it’s not difficult for me, because every lesson on energy practices with students, I start by studying the chakras and their structure. I will also advise you:

The chakra line starts at the base of the spine and ends at the top of the head. The first center, located between the coccyx and the pubic bone, is indicated in red. This center is responsible for the vital needs of a person - survival, self-preservation, security and the ability to ground, that is, to exist in the body on the physical plane. Energy blockages at this level include feeling lost and disconnected from home (without roots), feeling helpless in life, and being unable to materialize goals. Various misfortunes, homelessness and suicidal tendencies are also problems associated with root chakra. Here the main problems associated with the personality develop; panic is a typical emotion associated with the root chakra.

1 Chakra Muladhara.

Root chakra blockages manifest in areas of the body such as the thighs, legs, lower back, rectum, and uterus, and as dysfunctions and ailments such as constipation, diarrhea, knee pain, sciatica, and vaginal problems. Although most uterine disorders are usually associated with the abdominal chakra, I still believe that fertility problems should be managed through the root chakra. Women who suffer from absent-mindedness and groundlessness in actions, like those who have a lack of adrenaline or chronic fatigue, find healing at the root level. Psychic abilities associated with this center include near-death experiences and visions of past life events - birth, death, rebirth, being in and out of the mother's womb. The bodily aura associated with the root chakra corresponds to the etheric double, the energy counterpart of the physical body.

2 chakra Svadhisthana.

next chakra, abdominal, located between the pubic bone and the navel. The color of this center is orange, and the basic needs under its control include sexuality, self-respect as a personal power, and power in the world. someone and be under guardianship, interpersonal relationship problems and aversion to manipulation, or the desire to manipulate other people yourself.

The organs of the abdominal chakra include the genitals, pubis, spinal column in the lumbar region, kidneys, bladder, and large intestine. Diseases associated with this center are diseases of the reproductive organs: fibroids, endometriosis, sexually transmitted diseases, sexual dysfunction, infertility, spinal disc disease, arthritis, urinary tract infection, and kidney disease. In women who have been sexually abused, these diseases manifest themselves most often. But they all stop as soon as the chakra is cleared and traumatic images are eliminated from it.

3 chakra Manipura.

solar plexus chakra, the third in a row, is located at the level of the lower ribs. Its color is yellow; this center receives, distributes and processes energy and sensory perceptions. It is here that the vital energy of the earthly plane (light) enters, and from here it spreads throughout the body, to every level. It also focuses on such qualities as self-confidence and intuition, which contributes to self-preservation, as well as a business sense and the ability to learn and acquire knowledge on a material level.

This is a place where willpower, self-affirmation and the ability to achieve material success are concentrated. The yellow color of this center indicates the rational mind - mathematical ability, learning ability and perception of concrete facts. This chakra is the seat of feelings of anxiety and fear and the place of release from them. Blockages at this level include the fear of free will being abused, the inability to let go of difficult situations, the inability to take responsibility, the fear of being criticized or neglected, psychic aggression, and the fear of making a mistake. This center is very important to us, as it indicates the need to gain positive control over our own lives.

Digestion and assimilation of food, ideas, intuition and energy - all these functions are controlled by the solar plexus chakra. Its organs include the stomach, liver, gallbladder, pancreas, and small intestine; diseases include indigestion, obesity, cravings, stomach ulcers, diabetes, bladder stones, indigestion, motion sickness, nausea, and influenza.

4 chakra Anahata.

The second chakra of the mental body, the center of creative consciousness, heart chakra. It is also the center linking the body and mind to the spirit, or basic survival instincts to higher needs. Located behind the breastbone, or more precisely, on the spinal column between the shoulder blades, the fourth chakra controls the ability to love yourself and other people, the ability to give and receive. The healed inner child of a person also lives in the heart. This center is represented by two colors. Green is regarded as the most traditional, however, many perceive the astral color of this chakra as pink. In modern civilization, almost everyone experiences heart problems - some have a pain in their hearts, others have a broken heart; it is therefore no coincidence that heart disease is our number one enemy. The heart is the center of compassion for yourself and others.

Pain in the heart arises from being insulted or insulting others, from feeling unloved or unable to love, feeling rejected, lonely, indulging in jealousy, grief, or experiencing problems in various kinds of relationships. But this same pain is also a consequence of the fact that a person is a witness to all these problems in the modern world. Deep heart pain can also be the result of damage to the aura, colloquially called "scars on the heart." In the process of releasing these problems, the old pain is sharpened and intensified, but the heart is freed, softened, healed and opened to the possibilities of new growth. The diseases of this center include any diseases of the cardiovascular, pulmonary and circulatory systems, pain in the shoulders and upper back.

The last three chakras - throat, brow and parietal centers - form the aura spiritual body.

5 chakra Vishuddha.

throat chakra, located in a V-shaped hollow in the lower part of the neck, is indicated in blue. This is the center responsible for communication, verbal expression, hearing, perception of others and the manifestation of creativity. This is the most complex chakra of all, because it is here that all possibilities for change, transformation and healing are presented, including the release of karma. Most women at this level have problems with personal development, as our growth and development are strongly suppressed by a patriarchal society. The throat is where a woman's anger is stored and ultimately released.

Throat center problems include the inability to talk (communicate) with others; inability to be aware of causes and effects; inability to express feelings or (sometimes) even be aware of them; inability to listen to others; outbursts of anger, rage, tearfulness or despair; desire for exaggeration and lies; inability to put up with the lifestyle of other people or take care of them. They all show up in the body as headaches and migraines, sore throats, laryngitis, thyroid problems, ear pain and deafness, tooth decay or weak gums, jaw problems, stiff necks, or diseases of the cervical vertebrae.

6 chakra Ajna.

The sixth indigo chakra, located in the middle of the forehead between the eyes, is called brow chakra, or Third eye. This chakra has a very high level of development, since it controls such qualities as thinking and understanding, intellectual ideas, ethical values, analysis and evaluation of everyday life, creation of one's own reality and understanding of the meaning of life processes and events are associated with it. Between the eyebrows - the power center of a woman; the ability to perceive realities and debunk illusions is concentrated here. The power center of a man is the solar plexus.

The third eye is an organ that allows you to see reality beyond the physical.

Energy blockages in this center are rejection of truth or reality, paranoia and other mental disorders, inability or fear of thinking, blaming others, negative thinking and unwillingness to learn from life experience and past mistakes. The organs of the Third Eye Chakra are the eyes, face, brain, and parts of the immune (lymphatic) and endocrine systems. Physical illnesses - cataracts, vision problems, hormonal imbalances, mental retardation, recurring infections, and serious brain diseases such as Alzheimer's and Parkinson's.

7 chakra Saharasra.

Parietal The seventh chakra is located at the top of the head, under the skull. Its color is purple, or light with a golden core. At birth, the soul enters the body through the parietal center and leaves it through it at death.

This is the place where the realization of our supraphysical essence and role in the world plan comes to us. Moral and ethical relations, character traits, service to people, courage, wisdom and spiritual demands - these are the qualities that reflect the high level of the parietal center. Blockages and fears at this level lead to spiritual crises, karmic attachments, to the inability to understand life and trust it as a holistic process, to unwillingness to change and transform, to fear of old age and death, as well as to fear of one's psychic abilities.

At the level of the physical body, this can manifest itself in diseases of the central nervous system, such as multiple sclerosis, paralysis, muscular dystrophy, autism, progressive diseases of the spinal cord and bones, osteoporosis, or congenital (karmic) diseases.

Nature is arranged very interestingly, everything on earth is full of colorful flowers, trees, herbs. Each color has its own spectrum of radiation and affects our aura and chakras in its own way. So it turns out that color therapy is the easiest and most affordable way to self-heal your chakras and problems in the body. If you like some color, you began to notice yellow or red and highlight it in your wardrobe, you should try to meditate on these colors in meditation, your intuition will help you with thisdecompose. You can decompose the colored squares corresponding to the color of the 7 chakras and see what color you are intuitively appealing to. This color needs to be highlighted. Meditate on it for a few days and test again. This way you can harmonize and charge your chakras on your own.

Charge your chakras, unlock. Meditation should be practiced constantly, since blocks in the chakras can have deep roots, for the solution of which other practices are completely needed:

We sit down, relaxed. Turn off phones. Ask your loved ones not to disturb you for 15 minutes.

Meditation with red

Relax and close your eyes. Imagine that you are standing on top of a fiery lava. A bright red flame touches your feet, gradually rising higher and higher, filling every cell of your body with energy and activity. You are no longer afraid of anything, you feel a desire to help everyone who needs it. The flame continues to rise and fills your shoulders, your head. Finally, your entire body is filled with fire energy. Trust and strength, activity and courage come with fire.
Stay for a while in a state of being filled with red, observe the sensations and try to keep them as long as possible. Finish the meditation slowly, slowly opening your eyes, and return to the familiar world with the harmony of red.

Meditation with orange

Close your eyes and imagine that you are standing in a meadow. Before your eyes is a magnificent picture of the sunset. You feel a light, pleasant touch of its rays, which give you a feeling of joy and happiness. You float on the golden waves of sunlight, which fills with warmth and cleanses every cell of your body. You are overwhelmed with delight, you feel serenity and peace. Problems and fatigue dissolve in a golden light. You feel energized and full of new ideas.
Stay for a while with the feeling of warmth, coziness and comfort that comes with the color orange. Slowly return to your normal state. Now you will have the energy of a bright, juicy, orange color.

Meditation with yellow

Close your eyes and imagine a large white ball, which, as you know, contains all the colors of the rainbow. The ball slowly approaches you and hovering high above your head. The yellow beam coming from the ball penetrates through the crown of your head and then spreads in a pleasant wave throughout the body.
Feel how every cell of your body is filled with the energy of life and freedom. You will feel a surge of self-confidence, a willingness to accept life in all its manifestations. Optimism, joy, desire to communicate, emancipation and friendliness fill you.
Stay in the rays of yellow for a while and slowly finish the meditation.

Meditation with green

Close your eyes and imagine yourself walking through a green forest. The crowns of the trees are juicy and bright. Feet sink into the soft grass. You are calm and relaxed. Directly in front of you you see a clearing flooded with sunlight. You go out on it and lie down on the grass, the touch of which is pleasant to your body. Breathe calmly and easily. Inhale the green color with the air, fill your whole body with it. Let the green color absorb all the negativity that has accumulated in your entire life. You are satisfied with life and happy. All worries are gone, you are open to love and friendship. Swim in a sea of ​​greenery, staying in harmony with yourself and the world. End your meditation slowly.

Meditation with blue color

Imagine that you are lying in a forest clearing and looking at the endless blue sky. Heavenly blueness fills your entire body, every cell is saturated with blue energy. You feel that the blueness of the sky cleanses you, thoughts become clear and pure. Wisdom and peace come to you.
Swing a little more on the heavenly waves, feel the healing blue energy and slowly return to your normal state.

Meditation with blue

Imagine that you are sitting in an open space. Above you is an endless starry sky. There is no moon, only a sea of ​​bright twinkling stars. You are attracted by these mysterious lights, and you are immersed in the night sky. Your body lifts off the Earth and you rush towards the stars. You take a deep breath of the night air, which fills your body with the blue energy of the starry sky.
Tension and fear subside. Problems seem small and insignificant. You feel a desire to change something in your life, to get closer to the truth, to deep knowledge. Waves of blue absorb you whole.
Remain in this state of wisdom and higher knowledge. Let the blue energy fill you with calm and harmony, slowly return to real life.

Meditation with purple

Imagine that you saw a purple ray. You want to understand where this strange light came from, where its source is, and follow the beam. He takes you to a grotto filled with purple light. You carefully examine the walls and see amethysts, which are the source of radiance. This mysterious light cleanses and energizes you. You feel relaxation and complete inner freedom. You have the power to solve all problems. You take a deep breath and violet energy penetrates into every cell of your body, fills your consciousness and thoughts. You feel the power of providence.
Stay some more time in the grotto, bathed in the light of the amethysts. This energy will fill you with happiness and harmony. Then slowly return to the real world with wisdom and peace.

Arina Yurchenko Website

Used material from the book by Diana Stein. Fundamentals of Psychic Healing.

1. first chakra- Red color; coccyx - Connection with the Earth, is responsible for the life force of a person.

Blocking happens if the person feels fear. This state blocks the first chakra. To improve performance and remove blockages, do not put your fears aside, but put them in front of your eyes. Face your fears. Take them apart piece by piece.

Practicing fear - my vision

2. Second chakra- Orange color; just below the navel, is responsible for creative realization and satisfaction of needs.

Blocking happens if the person feels guilty. This is a destructive state. Everyone who experiences it feels like in a sticky cocoon of hopelessness. Removing the blockage occurs in the same way as in working with the first chakra. Don't walk away from it. Figure out what you see as your fault. Look at the situation from the other side.

3. third chakra- yellow color; the navel is the energy center of our body, responsible for the strength of our intention.

Blocking happens if a person feels shame, disappointment. Unfortunately, we are taught this even in schools. Trying to constantly shame the child, telling him: "Aren't you ashamed?" This blocks not only the third, but also the second chakra. Unblocking a chakra is no different from unblocking the first and second chakras.

4. fourth chakra- green color, the heart, is involved in all processes of human life.

Blocking happens if the person feels grief. This is no less destructive emotional state of a person. When this chakra closes, a person experiences an unpleasant, painful condition in the region of the heart. The blockage is more difficult to remove than in other chakras, because. the state of apathy accompanied by all this often does not give a person the opportunity to take a sober look at the problem. It takes a lot of willpower to try to analyze the situation in a state of grief, to see the reason and look at everything from the other side.

5. Fifth chakra- blue color; throat, opens the work of metabolism, communication.

Blocking happens if a person chooses lies and lies to himself. This is probably the most difficult thing - not to lie! Especially if we communicate with people who constantly lie. They also see deceit in others, even if they are not being deceived. Unfortunately, lies are contagious. If you understand this state and look closely at how it is born, you will see that it is like a virus that is transmitted from one to another. It's hard to be immune to it, it's hard, but it's possible. Do not answer the deceiver in the same way, do not try to deceive yourself with something. Be honest with yourself.

6. sixth chakra- blue color, the middle of the forehead, the third eye, adjusts the body to contact with the subconscious, spiritual will.

Blocking happens if a person feels separation, lives in illusions. No need to take on more than you "can carry". "Star disease" always leads to a fall. You become blind and deaf to everything. Really accept what you have. Not what the neighbor has. Don't try to be taller than your neighbor. Dreams come true if they are real.

7. seventh chakra- violet color, above the head - connection with cosmic energy.

Blocking happens if a person has strong earthly attachments. Everything is meant here - home, work, car, people, etc. You have to learn to let go of everything. The hardest thing is to let go of the person we love. But by accepting that love is not material, it is also possible to do this. Do not take your earthly attachments for dogma. Don't label "mine" everywhere, let go of everything.

Initially, the nature of the soul is arranged in such a way as to find happiness in relationships, but due to the fact that the ability to love is limited in a soul that is under the influence of material ideas about love, we do not find complete satisfaction in relationships with anyone. Complete satisfaction comes when the consciousness enters into a relationship with the boundless Absolute or God, the source of the fullness of love and its perfection. Yogis and hermits at all times, who have realized the futility of worldly love, have turned their gaze inward, searching for themselves, their original consciousness and searching for relationships with God or Paramatma (the Highest soul, God, source) as the culmination of all yoga practice. The path of bhakti yoga, one of the paths of yoga, is not to artificially divert our feelings from worldly and material objects, material love, relationships, etc., but to naturally redirect our feelings to the Source of everything, to the Absolute , through inner communion with Him through meditation and service to Him. Thus, a state of consciousness (samadhi) is achieved in which the soul resides in a state of eternity, harmony, happiness, bliss, after reaching which there is nothing to achieve, except for an even greater deepening of this experience in communion with the Absolute.

There are many energy centers, or chakras, in the human body. In a healthy body, each of them is open and active. But if a person does not know how to manage his negative emotions, the chakras are blocked, which entails a breakdown, spiritual exhaustion, and illness.

Seven main centers

Maintaining a full energy metabolism is a great job. Each new day brings not only joy, but also many problems. The bad emotions that a person experiences at the same time are the reasons for blocking the chakras.

If you do not work on yourself, then the negative grows inside, like a snowball, disrupting the circulation of prana. Signs of chakra blockage appear simultaneously at all levels - physical, spiritual, psychic, mental. Most of all, the body suffers from a failure in the main 7 centers.

Muladhara, located in the coccyx

In this center lies the entire physical potential of man. The functions of the chakra are elementary, but it gives rise to vital instincts, connects the spirit with matter, the earth. Muladhara dysfunction is a direct threat to the physical body. A person quickly ages, loses beauty and activity.

Blocks fear chakra. He is justified only in one case - when he saves a life. It is important to get rid of all other manifestations of it. To do this, you need to learn to evaluate your fears objectively.

Swadhisthana, located below the navel

The element of the chakra is the desire to satisfy the need for pleasure. Talents, individuality and sensuality are realized through the work of the center. Energizing is carried out through the ability to see the beauty of the world around us, understanding the feelings and emotions of other people.

The destructive feeling of guilt, leading to hopelessness and inability to love, blocks the chakra. Sometimes it is a denial of one's guilt, self-pity, but an endless search for the guilty. It is important to be able to show objectivity and fairness to yourself and others.

Manipura (solar plexus area)

It is responsible for the ability to live in society not only by instincts, but also by consciousness. This is the social mind of man.

It personifies healthy selfishness, the ability to stand up for oneself, the desire to succeed and enjoy it.

Unfulfilled dreams and expectations block the chakra, and shame and disappointment awaken inside. A person has pride, an urgent need to manage, manipulate people. Self-confidence and an adequate comparison of desires and possibilities will help get rid of the complex.

Chakra Anahata (heart)

Ideally, this is love, free from material attachments. A person knows how to forgive, give care and love to other people.

Blocks the center of grief. Earthly attachments to people are too great, a person does not know how to let go. The heart is overflowing with suffering, not love. Removing this block is much more difficult than all the others. “I don’t love”, “they don’t love me” - these thoughts freeze the soul. It takes tremendous willpower to look at the situation from a different angle.

Vishutha (throat)

It symbolizes the ability to listen, and most importantly, to hear people, the ability of the mind to accept new knowledge, show intuition, express oneself and create. Blocks the chakra of lying to yourself and others, distortion of reality and inability to believe. It is necessary to learn to look at the world soberly and stop deceiving.

Ajna (head)

The chakra opens the inner source of wisdom, awareness of the perception of the environment. The task of this center is also to develop logic, thinking abilities, the ability to assess situations in many ways and make dreams come true.

Chakra blockage will lead to a world of illusions. And a person will cease to understand the meaning of what is happening, will not be able to distinguish fiction from reality. It is important to learn to listen to the subconscious, to your intuition, in order to find the truth.

Sahasrara (over the head)

This is the center of higher spirituality, a boundless repository of knowledge. There is a connection of the personality with the higher consciousness, an exchange of energy with the Cosmos, as well as the opening of one's inner universe.

Understanding your life purpose depends on the work of the chakra. Poorly opened Sahasrara - discord with oneself, loss of inspiration. There are strong earthly attachments (people, earthly goods).

To gain freedom, a person must realize that love is not material.

Removing blocks

Only hard work on yourself will help to remove the blockage of the chakra:

• first you need to understand the causes of discord;
• cultivate the desire to overcome negativity;
• each center is blocked in its own way, which means it requires an individual approach;
• one should not despair of unsuccessful attempts, because such a colossal work on oneself will require a lot of time.

And only when you manage to achieve balance in each individual chakra, you can bring them all to a single balance.

In contact with

There are seven main chakras located along the spine, their details can be found in the relevant literature. The full opening of the chakras gives a person access to numerous talents and opportunities. In addition, health is significantly strengthened, character is changing for the better.

Each has its own purpose, and therefore determines the aspirations and needs corresponding to it. Ignoring these needs, a person automatically closes. For example, the practice of sexual abstinence, characteristic of some religions, leads to the closure of the lower chakras. Which in turn negatively affects human health and longevity. At the same time, in a number of other
It is believed that the “base” desires of a person cannot be ignored, they just need to be transferred to a higher spiritual level. It is this path, in particular, that is realized in tantric practices.

Thus, for the correct harmonious opening of the chakras, it is necessary to focus on the highest aspirations corresponding to these energy centers.

Ways to open the chakras

There are several basic ways to open the chakras, the best result is achieved when they are used together.

1. The first method has already been mentioned above - it is necessary to choose the highest and purest aspirations in everything. This, in turn, will automatically open your chakras, and very smoothly and harmoniously. For example, to open the heart chakra - anahata - try to act in everything from the standpoint of love. Always ask yourself the question: “What would a loving person do in this case?” - and act accordingly.

2. Meditation on the chakras. Each chakra has its own color, sound and image. All this information can be found online. For the simplest form of meditation, color is sufficient. For example, the color of ajna (the “third eye” chakra) is blue. To accurately determine the color, remember how the gas burns - this is the shade of blue you need.

The best way to meditate is to sit with your legs crossed in a comfortable position. But it is also possible to meditate before going to bed, already lying in bed. This option has its advantages - at night you will have vivid beautiful dreams, and someone can even fall into a lucid dream.

Concentrate alternately on the chakras during meditation, starting from Muladhara and ending with Ajna. Try to see in your mind's eye at the location of the chakra a glowing energy ball (the size of a tennis ball) of the corresponding color. For Muladhara it will be red, for Swadhisthana it will be orange, and so on. Concentrate on a chakra for about five minutes, then move on to the next one.

3. To open the chakras, you can use the help of a spiritual mentor who knows how to work with energies. But this method has its drawbacks - if the chakras were opened by someone, without further work of their own, they will close again. Therefore, it is better to work on opening energy centers on your own.

The Dangers of Opening the Chakras

When a person fully opens a chakra, he becomes open to the external energies corresponding to it. They can be very powerful and even cause purely physical suffering. That is why the opening of the chakras should go very gradually.

Some spiritual guides recommend opening the chakras in order from top to bottom. This has its own logic - by opening the upper chakras responsible for spiritual development, it will be much easier for you to cope with the rather aggressive energies of the lower chakras. In any case, it is best to open the chakras under the supervision of an experienced person who has already passed this path.

Life energy fills the human body due to the work of the 7 main chakras, which act as the main harmonizers of mental and physical health. If the energy centers work smoothly, the body is in good shape, there are no problems with health, finances, relationships or the development of mental abilities. If one of the aspects of life does not suit you, then the work of the chakras is unbalanced and requires special attention.

Let us consider in more detail the content of each of the chakras. How to unblock stagnant energy in order to start the internal engine in the right direction, returning the taste for life and the desire to act?

1st chakra: health, physical tone and vitality

The task of Muladhara is to ensure the survival of a person by providing him with the most necessary things - food, shelter, offspring. If the work of this chakra is damaged, a person will live in constant fear and anxiety, will not be able to fight for his desires, will feel like a victim who cannot cope with cruel reality. In the case of disharmony at this level, self-doubt and the world around appear, the opposite effect is selfishness and greed. To remove the blockage, you need to look into the eyes of fears, to understand their causes. Do not run away from yourself, but face the enemy face to face.

2nd chakra: enjoyment of life, interest, creative self-realization

The task of Svadhisthana is to satisfy the sexual needs of a person, strengthen his self-esteem, maintain interest in achievements. When the work of this energy center is disturbed, a person loses the pleasure of life, he plunges into boredom, apathy and even depression (“I don’t care”, “I don’t need anything”). Relations with the opposite sex lose their former attractiveness, the need for sex disappears or undergoes some kind of distortion. In order to remove the blockage from the 2nd chakra, it is important to stop denying your own sexuality, work out your relationship with your mother and father, accept the woman / man in you, remove the prohibitions on intimacy from yourself.

3rd chakra: influence on the world, the desire for victory, the power of intention

The task of Manipura is to instill in a person self-confidence, support his thirst for achievements, increase optimism and desire to become successful. When the 3rd chakra is well developed, a person does not doubt his right to a better life, he is successful in the financial sector and easily achieves his goals. As soon as the energy in the chakra is blocked, willpower disappears somewhere, a career goes to hell, workaholism, aggressiveness and financial losses appear. To develop Manipura, you need to maintain the fire of faith in your own strength, stop limiting internal desires by circumstances from the outside.

4th chakra: love, compassion, kindness and acceptance

The task of Anahata is to teach a person to live with his own heart, to love the world around him, to radiate joy, to express sympathy, to know the power of gratitude. A closed chakra gives rise to a person who lives only by the achievements of his mind. The doors of the heart are blocked when we forbid ourselves from expressing love, facing betrayal or disappointment in a relationship: “I don’t deserve you”, “love is a lie, I won’t be fooled again”! To reveal Anahata, you need to learn to trust the world and yourself again, become sincere in the manifestations of your feelings, allow your partner not to justify the expectations placed on him.

5th chakra: persuasion, creative expression, communication

The task of Vishuddha is to help a person express the inner world of his experiences and feelings through words in order to declare himself to others. The throat chakra gives the joy of communication, freedom of expression and organizational skills. The work of this center is disrupted if a person puts a ban on the expression of his opinion, when he begins to accumulate resentment and injustice in himself, being afraid to state it out loud. It is easy to remove the block from Vishuddhi: if there is an impulse to say something, you need to speak, but only without a gram of lies. Creativity also perfectly restores the work of this energy center.

6th chakra: awareness, intuition, clairvoyance

The task of Ajna is to open a person's inner source of wisdom, to give an understanding of the situation from different angles, to allow one to feel the subtle world of other people's moods. When the work of this center is disturbed, a person begins to live in a world of illusions, he is led by fears and pride, he experiences a sense of the meaninglessness of life, a lack of understanding of internal goals. To unblock the chakra, it is important to learn to accept the world deeper than just logically: to catch intuitive images, develop fantasy, communicate with the unconscious, correcting its influence on the mind. Only by breaking his own illusions, listening to the subconscious, a person discovers the true wisdom of the soul.

7th chakra: connection with God, spiritual potential, unity with the universe

The task of Sahasrara is to reveal the life purpose of a person, to help him to know the unity with the world, people and comic energy, to overcome the fear of death, revealing a unique divine plan. Without the normal functioning of this chakra, a person will feel lonely and lost, as if isolated from the world, and therefore unable to trust him. Unblocking the 7th chakra is not so easy - you need to learn to let go of earthly attachments, give your loved ones freedom of action, give up dependence on the material world (home, career, favorite things, food). Only by letting go of attachments can one feel a connection with the universe.

Do you know the problems that prevent you from enjoying life? It's time to work with the harmonization of imbalanced chakras in order to restore health, strengthen relationships and faith in ourselves.

Our chakras, energy information centers, work in harmony with our conscious living of everything that happens around. If any emotion wears you down from the inside, you feel that a certain state does not allow you to fully enjoy life - pay attention to which chakras you are blocking yourself.

1. The first chakra is red; coccyx - Connection with the Earth, is responsible for the life force of a person.

Blockage occurs when a person feels fear. This state blocks the first chakra. To improve performance and remove blockages, do not put your fears aside, but put them in front of your eyes. Face your fears. Take them apart “on the shelves”.

2. The second chakra is orange; just below the navel, is responsible for creative realization and satisfaction of needs.

Blocking occurs when a person feels guilty. This is a destructive state. Everyone who experiences it feels like in a sticky cocoon of hopelessness. Removing the blockage occurs in the same way as in working with the first chakra. Don't walk away from it. Figure out what you see as your fault. Look at the situation from the other side.

3. The third chakra is yellow; the navel is the energy center of our body, responsible for the strength of our intention.

Blocking occurs if a person feels shame, DISAPPOINTMENT. Unfortunately, we are taught this even in schools. Trying to constantly shame the child, telling him: "Aren't you ashamed?" This blocks not only the third, but also the second chakra. Unblocking a chakra is no different from unblocking the first and second chakras.

4. The fourth chakra - green, the heart, is involved in all processes of human life.

Blockage occurs if a person feels grief. This is no less destructive emotional state of a person. When this chakra closes, a person experiences an unpleasant, painful condition in the region of the heart. The blockage is more difficult to remove than in other chakras, because. the state of apathy accompanied by all this often does not give a person the opportunity to take a sober look at the problem. It takes a lot of willpower to try to analyze the situation in a state of grief, to see the reason and look at everything from the other side.

5. Fifth chakra - blue; throat, opens the work of metabolism, communication.

Blocking occurs if a person chooses to lie and lie to himself. This is probably the most difficult thing - not to lie! Especially if we communicate with people who constantly lie. They also see deceit in others, even if they are not being deceived. Unfortunately, lies are contagious. If you understand this state and look closely at how it is born, you will see that it is like a virus that is transmitted from one to another. It's hard to be immune to it, it's hard, but it's possible. Do not answer the deceiver in the same way, do not try to deceive yourself with something. Be honest with yourself.

6. The sixth chakra - blue color, the middle of the forehead, the third eye, adjusts the body to contact with the subconscious, spiritual will.

Blockage occurs if a person feels separation, lives in illusions. Don't take on more than you "can carry". "Star disease" always leads to a fall. You become blind and deaf to everything. Really accept what you have. Not what the neighbor has. Don't try to be taller than your neighbor. Dreams come true if they are real.

7. The seventh chakra is purple, above the head is a connection with cosmic energy.

Blocking occurs if a person has strong earthly attachments. Everything is meant here - home, work, car, people, etc. You have to learn to let go of everything. The hardest thing is to let go of the person we love. But by accepting that love is not material, it is also possible to do this. Do not take your earthly attachments for dogma. Do not put my brand everywhere, let go of everything.

The third chakra is a source of self-confidence, awareness of one's own strength, the ability to distance oneself from the influence of the outside world and at the same time influence this world oneself. The third chakra gives you an understanding of what is right and wrong in the outside world. It is she who gives you the strength to defend your beliefs and resist the blows of fate that fall upon you.

3 chakra - Manipura

Depicted as a light yellow circle, in which there is a blood-red triangle. Outside, there are 10 black petals in a circle.

Energy color: yellow.
Mantra: RAM.
Octave sound: mi.

Deities: Shri Vishnu, Shri Lakshmi (center)
Shri Gruha Lakshmi (left chakra)
Shri Shesha, Shri Rajalakshmi (right)
Physiological aspect: Solar plexus
Controls: Stomach and intestines (center)
Spleen and pancreas (left aspect)
Liver (right aspect)
Qualities: Contentment, Peace and Generosity, Dharma (Right Conduct) and Evolution (Center)
Hospitable and caring host, qualities of an ideal wife (left aspect)
Self-esteem, attention (right)
Number of Petals: Ten
Day: Thursday
Planet: Jupiter
Stone: Emerald
Element: Water
Color: Green
Symbols: Yin Yang
Projections on the body: Middle fingers and toes

Paranormal abilities: telepathy, psychic abilities, vision of the past and future (not always accurate), the ability to know the history of the object.

Psychological abilities benevolence and compassion. Desire to help without suppression. The ability to find things, to see with the inner eye, "X-ray" vision.

The effect of working with chakra: understanding of the processes occurring in gross and subtle bodies; increase in vitality and getting rid of many diseases, the acquisition of longevity and good health; development of managerial and organizational skills; improves control over speech and the ability to clearly express one's thoughts, to influence people with words.
Crystal: amber, yellow tourmaline, citrine and topaz
Location: solar plexus

The subtle Tejas Tattva and its Bija "RAM" are located in the Manipura Chakra, and the gross fire, known as Vaishvanara, is located in the physical abdomen, which is ruled by the subtle center. This Bija represents the Tattva prevalent in this center and the essence of its activity. According to the symbolism that we follow in all this work, the Bija sits on the elephant Airavata, who is also here. The elephant, like other animals placed in the Chakras, is intended to symbolically convey the quality of the Tattva that prevails here. So the elephant - a symbol of strength and strength - corresponds to the Tattva of the earth. In addition, these animals are carriers of the Devata. So, in this chakra is the seed (Bija) of the Mantra of Indra, whose bearer is the elephant Airavata. The Devata of this center, according to the texts, is the creative Brahma, whose Shakti is Savitri. There is also a Shakti called Dakini and other Shaktis who follow her - Lakini and others. There are also Shakti Dhatus (bodily substances) meant for this and other centers. There is also a "female" triangle (Yoni, vagina), known as Traipura. This is the Shaktipeetha, in which resides the "male" Shiva Lingam, Swayambhu, which is said to resemble a young leaf in shape and color. He creates all Deva and Devat, Maya-Shakti and Chit-Shakti, and all aspects of Brahman manifesting in other centers. (Shat-Chakra Nirupana, 4-14) There are four Lingas in total: Swayambhu-Lingam, Itara-Lingam, Bana-Lingam and Para-Lingam. According to the Yogini-Hridaya Tantra (ch. 1) they are so called because they lead to Chit. They are Pithi, Kamarupa and the rest reflect Chit and are forms of Manas, Ahamkara, Buddhi and Chitta. The first three lingams include some symbolic shapes and colors - yellow, red, white; triangle and circle - and some letters: 16 vowels, consonants from Ka to Ta (soft) and from Tha to Sa. Para-Lingam is formless, colorless and letterless, for the totality of all letters resides in it in the form of bliss. The Tripura triangle (in Muladhara) is a reflection in the Jiva of the Kamakala triangle, which is located in Sahasrara. Devi Kundalini, sparkling like lightning, shines in the cavity of this lotus like a chain of brilliant lights; she confuses the whole world by supporting the breath of all living beings, and she lies sleeping, coiled three and a half turns around the Swayambhu-lingam, and closes with her head the entrance of the Brahma-dvara, the Gate of Brahman.

Third chakra.. (Mercury, solar plexus, yellow, animal level)

The third chakra is a source of self-confidence, awareness of one's own strength, the ability to distance oneself from the influence of the outside world and at the same time influence this world oneself. The third chakra gives you an understanding of what is right and wrong in the outside world. It is she who gives you the strength to defend your beliefs and resist the blows of fate that fall upon you.
Insight is the main characteristic of a healthy third chakra. You have to know when to stop, when to give up pleasure - it's all part of self-control. It should be directed not only to the outside world, but also inside yourself. This is the correct use of the will itself. Until you balance the internal energy, the events of the external world will not return to normal. If you have managed to balance the third chakra, you know that you can achieve your goals, enjoy the results and feel safe. Your self-confidence is rooted in the awareness of harmony. "For your life to be calm and harmonious, give up the need to be right." The level of consciousness of the third chakra is the awareness of one's own strength and significance in the world. A person who is at this level of inquiry has a powerful willpower.

Manipura (Nabhi-padma).

It is so called because, according to the Gautamiya Tantra, the fierce Tejas is present there, shining like a jewel. This lotus has 10 petals with the letters Dam, Dham, Nam, Tam, Tham, Ddam, Ddham, Nnam, Pam, Pham. This is the triangular region of the Tejas tattva, and within the triangle are three swastikas. The red Bija of fire - "RAM" - sits on a ram, the bearer of Agni - the god of fire. Here is the old red Rudra, stained with white ashes, and Shakti Lakini, who, as the ruler of this digestive center, is considered "loving animal food, whose chest is red from the blood flowing from her mouth." Lakini and other special Shaktis in the centers described here are the Shakti of the yogi himself, Shakti Dhatu, each intended for its own bodily center. Concentration on these centers may involve oneself and satisfying the appetite of these goddesses. It is believed that the Shaktis of the higher centers do not eat meat. From these three centers develops the gross Virat - the body in the waking state.

This is the center of the individual self. The individualization of consciousness begins after the survival and continuation of the species is ensured, and the sense of the self as a unique being begins to develop. The third chakra is the center of individualization of consciousness. It is the center of personal power and the source of will. The third chakra generates a craving for self-affirmation, personal self-determination, and individual power, preparing us to accept the challenge of life in this world. This center can be extremely strong. If a person has personal charisma, then it comes from here.

Paranormal abilities

Telepathy, psychic abilities, vision of the past and future (not always accurate), the ability to know the history of the object. Psychological abilities of benevolence and compassion. Desire to help without suppression. The ability to find things, to see with the inner eye, "X-ray" vision.

Mentally

Refers to the digestive system, liver, stomach, gallbladder, menstruation, respiration, vision.

Dysfunctions

Fear, anxiety, lethargy, anger. This is the zone of psychosomatic diseases.

Sense organ

Organ of action

Energy perturbations

Blockages of the biofield in this place can be felt manually, usually these are expressions of stress, anger, excitement, fear, nervousness.

Feeling in the palms

ruling planet

Sun (Mars - according to other sources).

Tattva (element)

Fire.
Tattva shape: triangle.

Dominant feeling

Yantra form

Inverted triangle. A red triangle, pointing down, is placed in a circle that is surrounded by ten petals. This triangle represents the shape of fire. The third chakra is also called the solar plexus; it is dominated by the element of fire, which promotes digestion, that is, providing the body with the energy necessary for life.

A triangle is the simplest of regular geometric shapes - it has only three sides, but it is an integral unit. Visualization plays a huge role in the life of a person with a predominant third chakra. Fire dominates his mind, and the warmth emanating from such a person can be felt at a distance. An inverted triangle signifies a downward movement of energy.

Circle with ten petals. The petals symbolize the ten main nerve endings, the ten sources from which energy is drawn. Energy spreads in ten dimensions; its structure is no longer round or square, and the movement, unlike the second chakra, ceases to be circular. The petals are blue, like the blue flame of the brightest fire. In addition, these ten petals represent ten pranas, life-giving breaths, in the forms of rudras (primary forms of Shiva). Each petal represents some aspect of Braddha Rudra (Ancient Shiva).

Sense organ: eyes.
Organ of action: legs.

Bija sound

RAM. To pronounce this sound, the lips should be given a triangular shape, and the tongue rest against the palate. The main center of concentration when pronouncing this sound is the navel. Pronounced correctly, RAM enhances the power of digestion, absorption, and assimilation. In addition, this sound brings longevity - the main goal of a person with a dominant motivation of the third chakra.

Bija PAM always fits into a triangle. The crimson red, pointing down triangle of the manipura chakra has three "doors". It is the nature of fire to move upwards, and when the sound PAM is pronounced correctly, the flame of the manipura chakra will rise.

Biji bearer

Ram. The bearer of the biji of the PAM sound is the ram, the vehicle of the fire god Agni. The ram personifies the qualities of a person with a predominant third chakra: physical strength and the ability to overcome obstacles by storm.

The solar plexus corresponds to the third chakra, the seat of fire in the body. The person of this chakra is subject to reason and fire, which have a solar nature. He leads an active social life and moves towards his goal like a ram, that is, without thinking about the consequences. Such a person walks proudly, is intoxicated with vanity, and is very much concerned with following the latest fashion and keeping pace with the times.

Shakti

Lakini. The shakti of the third chakra, Lakini, has three heads; the field of vision extends to three planes: physical, astral and celestial. Lakini Shakti is armed with independence and fire. According to Shatchakra-nirupana, she has dark skin and her sari is yellow. In one of the four hands, Lakini-Shakti holds a thunderous arrow, or vajra, indicating both the electrical nature of fire and the physical heat emanating from the body. The second hand of the goddess holds an arrow shot from the bow of Kama, the god of erotic love of the second chakra. The flight of this arrow towards the target becomes the motive force for the upward movement of energy. In the palm of the third hand flames blaze. The fourth hand of Lakini is folded in the mudra (gesture) of fearlessness.

Chakra problems

III chakra - problems of power and domination.

Left side: Family and domestic problems, dominant husband or wife, too much anxiety, vanity. Despondency and melancholy.
Right side: Food harmful to the liver; fastidiousness. Too much enthusiasm for the future, planning.
Central side: Asceticism, alcohol and drugs, excessive criticism, fanaticism, disorder in oneself and in the house, fasting or too much interest in food.

The effects of meditation

Meditation on this chakra brings knowledge of physiology, understanding of the internal functions of the body and the influence of endocrine glands on human emotions. Focusing on the navel, the center of gravity of the body, relieves a person of indigestion, constipation and any bowel disease, which brings a long and healthy life. Man is deprived of selfishness and receives the power to create and destroy the world. The inherent fluidity of the second chakra takes the form of pragmatism. Fantasies are embodied in a practical form, and a person acquires the ability of a leader and organizer. He achieves control over speech and is able to express his thoughts extremely effectively.

clothing

In clothing, they prefer that it carry a sense of comfort, often prefer things that weigh something, but remain mobile. For example, leather jackets.

Communication

When communicating, they often lean back for persuasiveness, unlike tadpoles (a person with a leading ajna), who, for persuasiveness, move forward.

They eat in the head, as expected. They prefer to eat with their hands without unnecessary complications. They eat loudly and with pleasure.

Speech

In the speech of the "tubbies" we can often hear imperative verbs at the end of the phrase: go, carry, come on, and at the beginning - pronouns: I and ME. Still people with a leading press like to sound interjections: hey, ts, sha and the like. Mat, by the way, is localized exactly on this chakra, which naturally does not mean that it is necessary to work out the press ... although :-) there are such technologies. The speech of the press often sounds "motivational" - with an increase in volume at the end of the word while maintaining speed or even slowing it down.

Below are some interesting statistics about war (the favorite pastime of the Manipurs) and speech.

They like when they stand, to occupy the center of free space.

Sounds - vowel Y and consonant R.

Work

If they prefer to work, then they do not accept salary as a financial payment for a percentage of profit.

primary center

The primary center associated with the element of fire. Metal red gold (gold+copper).

Together with ajna, it represents the “Will” of the individual, answering in this paired bundle for the process of implementing the decision: “The kid did it.” The alarm clock rang - got up, decided to call - rings. There is no pause between: “the kid decided” and “the kid does” - no. All according to the "concepts" and immediately. In Sufism, there is such a rule - thumb: one day any business or desire to bring to the end and do, do, do - there is no time to study.

The most social chakra. She is in charge of power, career, self-confidence, the ability to take and delegate responsibility, the ability to lead, the ability to earn.

With the inability to manifest "negative" energies (anger, indignation, indignation) of the energy of this chakra outside, such diseases arise as: gastritis, ulcers, enuresis.

At a temperature, usually, manipura works to dump energy outward; the body heats up - the energy flow works excessively counterclockwise. And if you need to quickly restore the temperature, you need to put your right palm on the press, make circular rotations clockwise.

It usually begins to develop in children around the age of two, when the concept of "I" is formed. Girls a little earlier. Girls are generally more loved by nature :-). It is important not to suppress the first manifestations of this chakra, when the child begins to speak in imperative moods and “stupefies”, but to direct this energy in the right direction.

A simple example: we emphasize in red (press) color, and sometimes, from a “great mind” and cross out in notebooks what the teacher does not agree with. And so for 10 or more years, constantly, quietly destroying manipura. And in Japan, the same red color emphasizes what the teacher agrees with. Yes, and up to 5 years in the land of the rising sun, the manipur manifestations of a child (noise, writing with lipstick on a mirror in a hairdresser) are inviolable, the chakra is allowed to form so that “it” will continue to work for the good of the country and society.

In fairness, it should be noted that in the CIS there are teachers who emphasize in red (maniura) what is cool and correct, and in blue (ajna) what needs to be corrected. Let's hope this becomes the norm.

They can greet and start communication from a distance of hearing and saying hello, for example like this - “Why are you sitting? Get up already, let's go, "they can calmly turn their backs to you and go in the direction indicated by them as we are going. It is quite natural to expect that you will follow there. To the question of the tadpole - "Why are you swearing?", sincerely surprised, he will answer - "Why waste time?". It is important to understand that behind the manipura form there is usually a content on any zone from the heart to the head. It is important to be able to listen, not to hear.

For example, when communicating with an interlocutor, in the process of walking, they suddenly stop for a reason “understandable” only to them and, as a matter of course, communicate with the place where they plan that you will be standing, the feeling of the interlocutor who is forced without warning: stop, turn around and take a couple of steps back while being very “peculiar”. One of the reasons for this behavior is that with a strong emotional involvement in the conversation, they prefer to take a stable position in space - activation of the coccyx.

Upper part of manipura

Responsible for managing a group of people, the ability to take responsibility for a company, family as a whole, a country, or the ability to delegate responsibility to a group of people.

The middle part of the manipura

Responsible for self-confidence, for the ability to insist on one’s own, for the ability to be responsible for the “bazaar”: if you told yourself that I would do it, then definitely I would do it.

The lower part of the manipura

Responsible for the ability to manage (lead) one person, take responsibility for him. And for the ability to delegate responsibility to one specific person.

Shiva Samhita

“5.79. The lotus of Manipura is located near the navel. Its color is golden: ten petals: Yes, Dha, Na, Ta, Tha, Yes, Dha, Nna, Pa, Pha.

5.80. Her lord is Rudra, the giver of all blessings, and the goddess is Lakini.

5.81. When a yogi meditates on Manipura, he gets the Potala Siddhi (permanent happiness). He becomes the master of desires, destroys sorrows and illnesses, cheats death and can enter the body of another.

5.82. He can create gold, see initiates, discover cures for diseases, and find hidden treasures.”

Manipura and disease

Manipura is associated with such organs: stomach, gastrointestinal tract (with the exception of the upper esophagus), intestines - primarily small, large intestine is more associated with muladhara, upper kidneys and adrenal glands (adrenaline, etc.), liver, spleen , spine at the level of manipura, pancreas.

Oppressed manipura is formed in people who constantly "bend", who are bent. Such a person is not inclined to take responsibility for his actions, but shifts it to someone else. Man tends to live in debt. A person does not have the ability to defend their interests.

Manipura is responsible for dominance, for the ability of a person to dominate among his own kind. If a person has this ability weakened or blocked, then he gives his manipura energy to other people. What they return to him in response, he eats. If he gives more than he has, if he is constantly oppressed - the image of a "little man" is formed, then manipura, naturally, is oppressed. In medicine, this condition is called psychological stress, a person constantly has a feeling of anxiety about how I will live, fears are all syndromes of broken manipura.

The loss of manipura energy is a feeling of fear. Anxiety is also a broken manipura. Broken, oppressed manipura leads primarily to increased acidity, gastritis. An ulcer is the result of someone else's position being imposed on a person, and he accepts it. He would like to change, but he cannot, because he does not know how to defend himself - the ulcer is guaranteed. In psychology, there is such a concept that an ulcer is an auto-aggression. When a person is attacked, he develops aggression, and he cannot express aggression on another person and expresses it on himself, self-blame.

Liver diseases are most often associated with a person's anger, which may or may not be expressed. A person accumulates anger in himself and from this anger he also gets mad. The liver and gallbladder are husband-wife according to the Chinese system. If a person's liver is excited, then the gallbladder pathways are inhibited. Bile is not ejected intensively, stagnation occurs, flakes form in stagnant bile, stick together, and stones form.

All kinds of diseases of the pancreas, such as pancreatitis, arise due to specific manipura disorders. My personal statistics in this area are low, but the most likely reason is the lack of an internal right to initiative. A good person, he has manipura, but to take the initiative, to do something of his own (lower manipura) - he may develop pancreatic diseases.

Diseases of the duodenum - a disease of oppressed manipura, self-discipline, I did not notice any radical differences in causes from an ordinary ulcer.

Manipura disease, strange as it may seem, diabetes. The reason is the general feeling of dissatisfaction with life; no internal combustion.

Diseases of excited manipura. The tendency to solve all problems only with the help of manipura. The state of "eternal warrior". This may be due to the blockage of anahata or svadhisthana. Such people are characterized by redness of the face, dryness of the physique. Anahata or svadhisthana is oppressed in a person, sometimes both, there is an overexcitation of the capillary system, the capillaries begin to burst. Manipura is excited, and the acidity in this case decreases. A person radiates too much manipura energy, but inside he does not have it. In such a person, the stomach becomes hypersensitive, he has constant poisoning.

Another interesting point - the inability to conceive is often associated with oppressed manipura. If the patient has a manipura pierced, especially if she is pierced by her father, she may have problems conceiving. Until she removes her father from manipura, which means learning not to depend on him emotionally, until then, conception is problematic. Although the uterus seems to be at the level of svadhisthana, but for all that, it is connected with the fetus through manipura, and apparently, the energy goes to the fetus through the manipura of the mother, and not through svadhisthana. If manipura is oppressed, then the fetus cannot receive energy even at the initial stages, the woman becomes pregnant and she has miscarriages. It is necessary to remove the one who sits there from the manipura, to remove one's dependence on anyone else's opinions, concepts, relationships, to feel like an independent, independent person. From a karmic point of view, this is understandable: if a person is not independent and independent, then a new born person will be psychologically flawed. Who needs it? Here is a soul that wants to incarnate and ignores such parents.

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Manipura (manipura) chakra and diseases

Manipura belongs to the element "Fire" and is located on the spine in the navel. It corresponds to the center of the solar plexus. Yogis say that one who has mastered it can find treasures and is freed from all diseases. He has no fear of fire. Even if he was thrown into the fire, he will remain alive and will not experience the fear of death.

This center can also be called the center of fear. Fears, like flies, multiply and are recorded in it, because they have a dual nature, and it is in this center that we give a positive or negative assessment of the events that occur in our lives.

Let's say you say to yourself: "I'm the best / I'm the best." Since life is a dual thing, it will always throw you situations where your authority will be questioned and you will be ignored, when your opinion of yourself will not be confirmed by other people. Then your belief will crumble into “I am higher / better than everyone else - I am lower / worse than everyone else”, and a polar pair is formed, due to which you will begin to move forward.

On the one hand, it will force you to prove all the time, confirm to yourself and everyone that you are still higher and better. On the other hand, it will sow confusion and fear in your soul to be worse and lower. This is how assessments feed fears and give them life.

As long as your thoughts contain polarity, fears will exist - no matter how much effort you put in to get rid of them. Your thoughts, including new ones, should be composed in such a way that they strive to unite opposites in themselves, to the maximum absence of evaluations.

If we talk about the emotions stored in this center, then they are associated with the efforts shown by a person in the struggle for influence and power, with control over himself and other people, with feelings of dominance over people and suppressing them. This is where stomach and duodenal ulcers come from.

There are also emotional traumas associated with feelings of fit and competition. Sexual problems are reflected in the state of this center if sexual relations are viewed as competition, as possession - who will possess whom - or if they give rise to a feeling of guilt in a person, as, for example, during rape, when a woman begins to blame herself for what happened . There is also the fear of "What to do?", the fear of teachers and authorities.

The front aspect of this chakra - FOR - is responsible for getting great pleasure from life and experiencing a feeling of openness. Spiritual wisdom and consciousness of the universality of life is also formed here, when you gradually begin to perceive life with all its phenomena as a single and harmonious whole, without cutting pieces out of it with the help of assessments. Through the same chakra, you begin to comprehend your place within the universe.

If you have taken all the grades, if you have learned to embrace the world and life with a single glance, there are no questions left for you like “What am I doing and am I there?”. The full knowledge comes to you that you are where you are and you are doing what you are doing. And you begin to understand the same about other people. Any competition with them, any assessments and dissatisfaction with the situation go away. You also begin to see that each person is beautiful and talented in their own way and everyone has their own place. The same goes for you.

The result of such work with yourself is complete physical health, and you yourself get the opportunity to heal people. To do this, you do not even need to do any special actions. It is enough just to be with a person nearby and talk to him about trifles, and everything starts to improve with him. The rear aspect of the third chakra is already responsible for this.

The back aspect - ZB - is responsible for healing, attentiveness and determination in relation to one's health.

Voltage 1

A person’s stomach is formed due to the presence of precisely these fears - and, of course, some others. Ligaments and muscles on the spine in the lumbar region are weakened and redistribute their tension so that as a result, the spine in this place begins to fall forward. On the other hand, the muscles of the abdomen itself help such a failure of the spine. To protect a person, they swell and move forward and down, creating a free space inside the abdomen, which begins to fill with fat.

This tension and swelling of the abdominal muscles can be best felt when you are lying down. A similar swelling tension exists in the muscles located on the sides - it thickens the waist. If you start looking into the outer muscles of the abdomen, after a while you will find this tension, and the stomach will fall.

People prefer to deal with their stomach differently. They're trying to pull him in. Thus, on the tension that swells the stomach, you apply a compressive tension. In addition to all sorts of problems you may have in your abdominal cavity due to the presence of additional tension, this causes the tension that expands the abdominal muscles to be increased by exactly the amount of added tension. And this is logical, because the first tension appeared only in order to protect you from some fears that you, or rather, your mind, invented for yourself.

So, on the expanding tension of the abdominal muscles, you impose a compressive tension. The expanding tension is increased by exactly the same amount in order to maintain the state of affairs, because the existence of the abdomen is necessary for the mind for some reason. You, after reading books and watching fashion magazines that promote a slender body, further increase the compressive tension, which causes the bursting tension to increase even more, and so on. The belly from such work with oneself only continues to grow.

If you want to solve a stomach problem, stop fighting it. Accept it and let it go, let it be, then you will understand why it was created. Exercise and relaxation exercises will do the rest if you need it.

In addition to external tensions, there are tensions in the internal abdominal muscles that are not so easy to describe.

One woman, after meditating and talking with her body, said that when asked what the body would like to tell her, it answered: “Love me the way I am, and I will become the way you want.” Because the body has its own consciousness.

To unblock this chakra, you can start thinking about the following questions:

What is openness?
What does it mean to be open/open?
What is pleasure?
What is life? Where does it start and where does it end?
How is the place where I am better or worse than another?

Below I list the restrictions that, in my opinion, are important for this center. But my limitations should in no way limit you. You can and will discover your own limitations.

If you just look into this center, you will definitely find them, and they will sound in a language that only you can understand. On these limitations, you can make up your own new thoughts, using my thoughts only as an example.

limiting beliefs

1. I am afraid of fire. I do not feel pleasure from life / Life stinks / Life is hard and joyless.

2. I have many fears and worries for a variety of reasons.

3. I am stronger/smarter/prettier/more learned. “I am superior to you/him/her in every way.
I have more power/money/connections, therefore I am strong/strong, therefore I am right/right.
I will control you / suppress any dissent, everyone should do as I do.
I will be controlled.
I'm afraid to lose / I lose all the time.
I do not meet ____________________ (fill in yourself).
I am nobody and nothing / I do not accept or approve of myself.
I am a weak, good-for-nothing person.

4. I do not like being criticized, and I do not like to criticize myself, to notice negative aspects in myself.
If they shout at me or criticize me, therefore, this person is my enemy, he does not love me, wants to humiliate me, and I already feel inferior/inferior.

5. I won’t have time / I don’t have enough time / I won’t have time. I am always late everywhere.
I want everything at once and immediately.
I need to get this done quickly so I can get to another place.
All this is too long and slow.

6. I can't stand _______________ (fill in yourself).
I do not accept _________________ (fill in yourself).
I can't digest when __________________ (fill in yourself).
I don't like criticism.

7. I don’t have the strength to do something / I can’t handle it.

8. I don't know what to do/what I want.

9. I am afraid of adults/teachers/authorities/mother/father/husband/wife/boss/power, etc. They can always ridicule me, punish me or put me in a bad light.
I am afraid of this world, there is a lot in it that is incomprehensible to me, I feel like a small and weak creature in it.

10. I don't know how to do it.
If I do, I will fail, I will be criticized and ridiculed.

11. I am jealous/jealous of the success of others.

12. I always know what is bad and what is good, who is right and who is wrong, where is the truth and where is the lie, how to live, what to do, where to go and how and what to say.
It is necessary to live strictly according to certain rules.
Everything must strictly correspond to its place.
I don't like changing my habits.

13. I don't feel.
I'm afraid of my emotions / Emotions overwhelm me / Emotions confuse my life.
I have uncontrollable emotions.
I am a very nervous person.
I have a lot of anxiety, fears and fear of death.

14. I blame myself for the death of someone close to me.
A person close to me has died. I loved/loved her/him so much. I feel lonely/lonely and abandoned/abandoned. I don't want to live anymore.

15. Sex is one thing, but love is another / I don’t feel physically / I don’t feel my physical body well / I don’t want physical intimacy.

16. I will never forgive myself for what has been done.
I am to blame / guilty of everything.

17. I fawn over people all the time / I look down on people / I keep them at a distance / I envy their success.

18. I often get sick.
I am not interested in taking care of myself.
Taking care of yourself is boring and takes too much time.
I will get sick and die from _________________ (fill in yourself).
When I get sick, I can't help myself - the disease goes on and on.
I prefer to immediately go to a doctor or someone who will cure me, because I myself / myself can not be cured.

New thoughts

1. I understand that my inability to feel the joy and enjoyment of life lies in my negative beliefs and emotions drawn from the past. Step by step, I identify my limitations and release them. Step by step, I discover the wisdom and joy of life.

2. My fears and blocks are the gateway to the power and harmony of life. They teach me things I don't know about this world. I am open / open to new knowledge about life. I go inside each of my fears and let them go.

3. The presence of strength does not mean the absence of weakness. The presence of weakness does not mean the absence of strength. I am everything and I am nothing. I am just one of the links in the endless chain of the development of the universe and the personal growth of people, and I occupy a place corresponding to my present development. I remove any assessments of my position. With my work and life, I serve people and the world.

4. This person wants to tell me something, this is a message about what is happening in him and in my soul. I listen carefully to what is being said to me. I let go of my feelings of inadequacy. I'm ready/ready to think about it.

5. My concepts of time are also thoughts. Life is the moment where I am now. I speed up and slow down time as I see fit. I trust myself and the process of life, because nothing happens to me without my inner consent. I always have enough time.

6. Life is about lessons, it always brings something new to teach me something. I relax and let this new thing into my life, comprehending it in order to develop, become wiser and be more open / open to the world.

7. I had the strength to act in other circumstances and cope with the tasks that life set before me. Consequently, I have the strength to act and deal with situations now and in the future. I am an adult, full of strength man.

8. I know for sure that I want love, well-being, peace, etc. In my life. I define exactly what these concepts mean to me and draw up a plan for moving towards success. I'm starting to act according to the plan.

9. I objectively look at myself and my life and finally realize that I am an adult myself, able to make decisions and build my life the way I want. I have everything to solve the problems that life puts before me. I let go of my fears of the adult world. I am open / open to the wisdom of other people.

10. Life is a constant learning of new things. I am always open / open to new knowledge. I start doing and in the process I learn everything I need to complete the job. Time by time my experience and skill grows.

11. When I look at the success of others, I rejoice in them, so their success becomes my success.

12. The world is infinite in its manifestations, and changes every moment. Truth and lies, good and bad, good and evil can change places. My thoughts determine my life. I make my thoughts flexible. I am learning to see other sides of reality, I am letting change into my life.

13. I release my fear and horror of existence in this world. Death is a natural addition to life. Life is the natural complement of death. Now I choose life. Live safely. I allow myself to connect as one to lead a life full of creativity, love and joy.
Life on this planet has helped and is helping me to realize myself.
I bow my head before life and the world, I am aware of my humble place among people.
I am free / free in my desires and actions.
I commit myself to life. I love.

I fully restore my boundaries. My boundaries are open to harmony, peace, peace, wisdom and love. Within my being, within my boundaries, love and emotion flow easily, freely, and in order..

14. To take responsibility and blame for the life and death of another person is arrogance, pride and ego exaltation. Man himself and the Supreme Law determine when to live and when to die.
The souls of the dead belong to another world, while I am alive / alive, I belong to this world, therefore, I let go of thoughts about death and direct them to life. Once there was love in my life, I am responsible / responsible for bringing the light of this love to people and the world. I am also responsible / responsible for making my life full-blooded and rich in memory of this love, keeping the bright memory of a person close to me.

15. Sex, physical intimacy is a manifestation of love and harmony on the physical plane. This is a meeting of two principles and their merging into a single whole, and this is God.
My body is a product of billions of years of evolution. It is perfect in its manifestations. I trust him.
I open myself and my body for tenderness, warmth, love and pleasure. I feel every cell in my body. They sing a song of love, unity and life.

16. I bow my head before the higher laws that reign in this world. If I did / did something wrong, I repent of it, the rest - life will figure it out. I surrender myself to my destiny, accepting what is happening to me as a natural consequence of my thoughts and actions in the past, trying to realize what is happening and clear my mind of ignorance and delusion.

17. I am neither stronger nor weaker.
I am neither better nor worse.
I am the whole, I am part of the whole.
I am one with people and the world around me.
I rejoice in the success of other people, because their success is my success.

18. My thoughts determine my state. I carefully examine my inner world, removing negative thoughts and emotions and replacing them with positive ones. From now on, I devote more time to self-care. Now I take responsibility for my health. I am determined/determined to always do this. I am healthy/healthy.
liver center

This center belongs to the third chakra and is located in the same place as the liver, that is, on the right side of the body above the belt line. I decided to mention it only because, in addition to the emotions of anger and rage, it is also responsible for the fight-or-flight response. It is also responsible for arthritis, allergies and multiple sclerosis. If you have any of these diseases, you need to mentally look not only at the disease itself, but also at the liver, then you will quickly find the cause and heal.

Voltage 2

The most characteristic tension that exists in the region of the liver and blocks it, and at the same time the gallbladder, being the cause of the accumulation of sand and stones in it, captures the area from the right side and almost to the sternum, located along the outer edge of the ribs, and has a width of five to ten centimeters. It is directed at an angle to the body, under the ribs and acts directly on the liver. As a result of this tension, the body tends to lean sideways.
Dealing with Anger

People tend to have a bad attitude towards the emotions of anger and rage in themselves and in others - they do too much harm to us when we allow them to come out. Therefore, controlling these emotions is one of our top priorities. And this is where we fall into the trap of wanting to be good.

To keep these emotions under control, we tense up. This tension provokes further accumulation of anger, which, if released, does much more harm than it would if it came out naturally. Or he, being unable to go outside, is directed against the very bearer of anger and begins the work of destroying the liver and body.

The more you hold back these emotions, the more fear you will feel towards them, because inside you know that anger has reached such proportions that it can wreak havoc in your life. Never hold back emotions such as anger or rage. Let them flow. Otherwise, they will begin the work of destroying you and your soul.

You can do this during meditation. Mentally put the object of your anger in front of you, be it a person, a thought or an object, concentrate on it without straining, and let the anger rise and flow. Stay in this state for as long as it seems reasonable to you. If you want to scream - scream, if you want to vomit - vomit, the main thing is - let it flow. Don't overwork or you might get sick. Do not direct anger towards the subject of meditation. In addition to the harm you can do to a person, you can get hit back. Let the anger just flow out into space.

You wash your face every day, brush your teeth, go to the toilet. Take care of your emotional body the same way you take care of your physical body. Over time, you will master the energy called "anger-rage", and it will rise to your service. You will become its owner and you will understand something about it.

To master this chakra, start thinking about, for example, the following questions:

What is anger/rage?
What is a fight/combat?
What is an escape/retreat?

And now we will move on to the limitations that can exist in this chakra. Below I will give some limitations and new thoughts that you can use as an example to make up your own.

limiting beliefs

1. I can't get angry.

2. I am afraid of my anger.
My anger will someday destroy me.
I lose all control over myself when I get angry.
I do not notice the moment when I explode.

3. Fight bad/good.
Running is good/bad.

4. I love to fight.

5. I hate and despise myself when I run away because I consider myself a coward.

New thoughts

1. If I have even the slightest thought that I am doing what I like, if I force myself to do something, then there must be anger in me. I allow myself to see him. If I find anger in myself, then it will not make me worse than I was / was.

2. I regularly remember in meditation the moments when the attacks of anger followed, and I let the anger come out. I do this for as long as necessary.

3. Neither one nor the other is good or bad. In every moment, I choose to do what I choose. This is my choice, and it is always the right one.

4. I fight only when I find out that this is the right thing to do.

5. A coward is just a thought form that lives in my mind. I don't need her anymore, and I put her out of my mind. Now I choose to consider those actions of mine as a temporary honorable retreat in the face of superior enemy forces.

To be afraid is a natural reaction of a person, as long as this fear exists in him. I did / did what was the only acceptable thing for me at that moment.
The center of unity - seika tanden

This is another extremely important center in the human body that I would like to tell you about. It coincides with the center of gravity of a person and is located at a point about five centimeters below the navel and in depth, that is, it is located between the second and third chakras.

Since the constitution of people differs from each other, and especially large differences exist in the structure of the body in men and women, its location can only be indicated approximately, it varies from person to person. It is not as famous as the seven chakras, but its inconspicuousness only emphasizes its importance. What is truly significant is never put on display, because only connoisseurs can appreciate the value of this thing.

Why is he so wonderful? This is the point where the mind connects with the body. In the East, it is also called the seat of the spiritual forces of man. In general, the word "tanden" refers to the entire lower part of the pelvic region. Ki (Qi - Chinese, Prana - Skt.) of a person accumulates here. The words Ki and tanden are of Japanese origin, and I will use these names.

It is widely known that the more Ki, that is, vital energy, in a person, the healthier he is. I want to give you one exercise for the accumulation of Ki in the lower abdomen, which many years ago helped me get out of an extremely difficult situation with my health. If it wasn't for him, I don't know how it would have ended.

Ki Accumulation Exercise

1. Stand relaxed, feet shoulder-width apart. Place your left hand on the area of ​​the body below the navel, and place your right hand on it. Start breathing evenly. On the count of "five" there is a breath; on the next count of five, you mentally send the prana or life energy that you breathed into the lower abdomen or tanden; On the next count of five, you exhale. And so on in a circle for ten minutes.

Try to breathe in such a way that if a fluff were brought to your nostrils, then it would not move from the movement of air. At first, of course, it will be difficult.

And one moment. Breathe either in the lower or full yogic breath. They are described in any book on yoga.

2. T Now you take a sitting posture, relax. You can either sit in a chair or in the lotus or half lotus position. When you sit down, push your buttocks back so that your pelvis tilts forward a little. Relax your stomach and let your lower abdomen come forward. In this position, your internal organs fall down and occupy the lowest position, that is, they are placed in the center of gravity. This is the best position to feel the tanden.

Place your hands in the same position and breathe as described above for ten minutes.

3. Lie on your back, relax. Place your left hand over the tanden at a distance of one to two centimeters from the body, and place your right hand on it. Breathe as described above for ten minutes. This completes the exercise.

If you do this exercise at least once a day, your ailments will disappear very soon. Personally, it took me about three months to feel like I had fully recovered. But, as always, time should not worry you.

still mind

This center is very important for the spiritual development of a person, it can even be argued that only with the help of it can one reach higher states. If it interests you, the necessary literature or the teacher will find you. They are very closely practiced in oriental martial arts, in aikido, in zen and in yoga to achieve samadhi. I will describe to you a few fun things that you can do with the help of this center, although its possibilities, of course, are inexhaustible.

If you stand straight, relax and think about this center, in other words, let your mind sink into it, even the strongest person in the world will not be able to tear you off the ground. But only on one small condition - your mind must remain in the tanden all the time.

Notice that if someone comes up to you, puts his hands under your armpit and tries to lift you up, your mind, at first calm, starts moving, and then automatically shifts up as well. Then the person is very easy to lift. Remember the experiments when a person sits and thinks about the top of his head, and four other people lift him with one finger by the knees and by the elbows? That's how the mind works.

It is very important that you follow for your own experience how the mind moves within. When your mind does not follow the efforts of another person and remains in place, this is called a still mind - a very, very important concept for achieving inner harmony, freedom and strength.

It is very interesting to watch how a healthy, strong young man waddles up to a thin and fragile girl and tries to lift her when she is in the tanden. First, he settles, he is literally thrown down, and then his eyes become literally square and do not understand anything.

If you are in a tanden, you can easily lie down between two chairs, and someone else will sit on you, and you will feel comfortable, and also tell jokes. If you are standing and in the tanden and someone passes by and accidentally hits you with the shoulder, he will fly away from you, as if he had hit the door frame.

And the last of the "tricks". If you stand relaxed, lower your mind into the tanden, and extend your slightly bent arm in front of you or slightly to the side, no person in the world can bend it. It's called "the unbending hand". You are relaxed, your hand is relaxed, your mind is in tanden, and no one can bend your hand, whether it is teenagers or women. And here is the same condition - the mind must be motionless, it must remain in the tanden, that is, be empty of thoughts.

If you try this experiment, notice how your mind begins to waver when a person approaches you with the determined intention of bending your arm. If you do remain calm, notice that when he starts to try to bend your arm, a thought flashes through your mind like: “How hard he presses! » As soon as you think about it, your arm instantly flexes. The appearance of the slightest thought destroys your condition, and you become again weak and vulnerable.

I have given you all this information on purpose to introduce you to the state of still mind. When you sit in meditation and your mind jumps here and there, distracted by all kinds of sounds and thoughts, there will be no benefit from such meditation. But if you catch this state, you will reap huge benefits from it. That is why I gave you these examples - so that you get feedback from the body and can fix the state of a still mind at the level of sensations of the body.

If you are tense, if you have a lot of fears inside, if your mind jumps from place to place, and you naturally follow it, then, of course, none of these exercises will work for you. Pay attention to this.

Positive and Negative Ki

Ki, life force, like everything in this universe, is of two types - positive and negative. When you are closed, when you are full of negative thoughts about yourself and the world, you attract negative Ki to yourself, and it has a bad effect on you and your environment. Pay attention to things and electronic devices that are around you. If they quickly break down and become useless, then you have negative Ki.

If you have positive thoughts and are open to the world, you will generate positive Ki. This Ki has healing power. It heals both you and those around you. It is enough to be with such a person next to you to feel better. Quarrels in the presence of such a person fade away by themselves, and troubles pass by. If you are in the tanden, this Ki begins to pour out of you especially intensively, your strength multiplies many times over.

And the last thing I wanted to say about this center. It is very easy to be in it when you are sitting or standing still. The whole task is to learn how to use it in everyday life. To do this, one must learn to walk, talk, laugh, cook food, do some work, all the while being in the tanden. The walking exercise and the here and now exercise from my second book could help a lot. And the last tip. Don't expect results, especially fast ones. Your commitment and regular efforts will get the job done when needed. I wish you success.

Concentration and meditation

Since we talked about meditation in the previous chapter, let's touch on this issue in more detail. Many people, after reading my second book and trying to meditate several times, come to me and say that they did not succeed. This is a very good statement, and if you look closely, you can understand everything about a human being and how his mind functions.

How do you know what should happen?

Why do you want everything to happen at once and quickly?

Where do you want to go as soon as possible?

As long as you are striving somewhere, you will not get anywhere. Because you are striving somewhere, and what you need is right next to you. Everything is always close to you. This is how the universe works, this is one of its laws. Therefore, striving somewhere, you will wander through distant countries, thinking that you will definitely find what you are looking for in them, but in the end you will return to yourself. If you understand this now, it will save you many years of empty searches and waste of time and effort.

Will - or the desire to leave from somewhere and get somewhere - is inherent in a person, in his very nature. Such is the nature of him and his mind - to wander all the time. But everything is always there. You have seen this hundreds of times from your own experience, but still you feel like running somewhere. Your mind is running! And you follow him.

Meditation "Just Sitting" is aimed precisely at finally curbing the mind, calming it. Yes, you will spend a lot of time on this too. You will have to learn how to sit properly, relax at will, follow your breath, see, hear, feel everything that is happening around you, including in your mind.

But it will not be a waste of time and effort. All this will add up to your treasury, and quantity will begin to turn into quality. The main thing is to just sit. To the mind, this sounds like complete nonsense. The mind is always set to seek and achieve a goal, and here you are not offering it anything. This, of course, revolts him and makes him doubt you and whisper to you that you are wrong in taking this case.

I myself still do not know if I am succeeding in meditation. I don't even know what "get" means. All I know is that if I spend enough time in Just Sitting meditation looking for the answer to my question, I will find it, it will come to me.

Whether it is possible to call it "it turns out" - I do not know. Because if you say to yourself, “Oh! Here, it turns out! ”, You immediately tense up. And the mind will immediately begin to agree and push: “Well, now, if you meditate more, if you spend more time on meditation, you will master the powers, you will achieve samadhi, you will very quickly achieve nirvana, you will become the most powerful and famous person in world, etc.” My friends, this way you can only achieve a psychiatric hospital or a hospital bed, but not harmony and happiness.

Concentration

But now let's talk a little more about technology. It is very difficult to distinguish between concentration and meditation, but nevertheless we will outline some points. Concentration can be called the process when you choose some object inside or outside yourself or some topic (for example, fear, block, pain, situation, question, etc.), and direct your attention to them without letting your mind wander. If you find yourself distracted, you return your attention to the subject.

The result of such work with oneself is a special sharpness of the mind. You get the opportunity to penetrate inside, open any objects and topics, get answers to any questions posed to you. If you look at an object of concentration inside or outside of yourself, it begins to open up before you.

Meditation

Meditation corresponds to the Russian word "contemplation".

You can also call meditation the process of letting your mind wander and just looking at or into it. On the one hand, you keep the mind still and empty, and on the other hand, you allow things to arise in it.

When any thoughts arise in you, you simply look at them. You just watch them appear and disappear. If any fear or block rises, you look at it without interfering and not wanting to do anything with it - neither remove it, nor take it out, nor understand, nor burn it out, nor bomb it. You let it be.

At the same time, you see, hear and feel everything that is happening around and inside you, but you do not give any assessments to this and do not react in any way - otherwise it would mean turning on the work of the mind, namely, to calm it down and all the work is directed.

The result of such work with oneself - I am not considering any higher aspects here, but only applied, mundane, so to speak - is the development of a special ability of the mind to embrace things and phenomena, to see processes as a whole, without highlighting details and without crushing things and phenomena into pieces. The result is an understanding of the perfection of the world and humility before its laws. The understanding comes that nothing needs to be improved, everything is already perfect, and everything itself is moving towards even greater perfection. From here comes an understanding of how you can do almost nothing, but get the results you need.

And also about meditating on fears or concentrating on some situation that worries you. Many people have told me that they are afraid to do this, because by doing so you can create or attract this situation to yourself. Do not be afraid. Nothing like that will happen. When you look at fear, it transforms or recedes. After all, he only needs to be paid attention to and listened to what he wants to say. When you look directly at a situation, mentally recreate it and meditate on it, it is experienced, played out mentally, and can never be embodied outside. The thoughtform simply does not have the energy to do so.

Position

Now I would like to say a few words about the position in which to sit. Everything that was said and positions in the second book remains valid. You can also experiment with it along the lines of what was said in the previous chapter about Ki if you like it. I am now most interested in the position of the hands during meditation.

The more you sit in meditation with your hands relaxed on your knees, the more you will notice that your hands seem to fill up with something and they have a tendency to rise at the elbows. If you surrender to this feeling, they will really rise and straighten up, while the palms will remain on the knees. This Ki has begun to flow into your hands.

Don't get attached to it.

Money

We have finished considering the "earthly" chakras, which are directly responsible for life and prosperity on earth. Every person wants to achieve prosperity and well-being in this life, and money plays an important role here. Basically, people associate their well-being with the presence or absence of money, which is why I decided to devote a little more space to this issue.

There are two ways to get money. The first path is known to all - "Go and earn" - and we will talk about it later. The second way is much less known, and yet in many cases it is the most acceptable. You decide when and which path is more acceptable for you at this moment in your life.

What is the second way? It is to find out the essence of what money will give you. And then everything is very simple: instead of being included in the pursuit of money, you begin to master this essence.

The essence of money is the function that money will perform in your life, the purpose for which you will use it, or what it is supposed to give you.

The essence of the item you want to have is the function it will perform, the purpose for which you will use it, or the specific thing it is supposed to give you.

Keep both of these definitions in mind and reflect on them. We have already touched on the topic of essence, and now I am expanding it in more detail before you. Our world is the world of material forms. One of the properties of our mind is that it is very strongly attached to forms. Forms take the mind and lead it by the bridle. And since we identify ourselves with the mind, it is precisely us that the forms lead by the bridle.

You can see this in a very simple example. As soon as a woman flashes before a man with her forms, preferably naked, the man's breathing quickens, saliva flows and his eyes gather in a pile. Here you can put on a harness and take it anywhere. As soon as a man waves diamonds, gold watches, beautiful clothes, etc. in front of a woman’s nose, her eyes immediately light up, she whispers the cherished word “I want!” with her coral lips, and then you can do anything with her.

Knowing the essence and dealing with the essence, you get out of the power of material forms, because you begin to see that not one form can give you the essence of what you want to have, but many different forms, and among this many you choose the one that most closely matches the essence you are looking for, and not the one to which your mind was attached. This is one of the conditions for acquiring freedom. Learn to think in terms of the essence, learn to see the essence.

One day, a Chinese ruler decided that he needed a horse, but not a simple one, but the best in the Middle Kingdom. He called to himself the Highest in the Universe and sent him in search of a horse. A few months later he returned and reported what he had found.

- What horse? Mugun asked.
— Mare, kaurai.
They sent for a mare, but it turned out to be a black stallion.
Mugun was saddened, summoned the Rejoicing Master and said:
- The one you sent to me is not even able to figure out the suit, he does not distinguish a mare from a stallion. What a sign this is!
That's what he has achieved! That's why he surpassed me a thousand, in the darkness of times... With a deep sigh, he exclaimed Rejoicing at Mastery. “What the Eminent One sees are the smallest seeds of nature. He has mastered the essence and does not notice the superficial, he is all in the internal and has consigned the external to oblivion. He sees what he needs to see, and does not notice what he does not need to see ... The horse he found will be a really valuable horse.
When the stallion was brought and tested, it turned out to be really the best horse in the whole Celestial Empire.

Ask yourself: “What will the money give me?” You can answer: “Calmness, confidence in yourself and in the future, peace in the soul, peace, love, will increase self-esteem, etc.”

What will the money give me? _________________ (fill in yourself)

If you honestly look at the subject, you will see that in fact money brings unnecessary anxieties, worries and worries into a person’s life, but not peace, love and peace. You always have to do something with them - either spend or save. Where and where? Other people always encroach on them - from relatives and friends, who for some reason arise at the very moment when you have money, to all kinds of mazurikov.

Thus, money or material objects cannot fully meet your needs and give you a sense of happiness. If you wrote that money will give you a sense of self-confidence, then by allowing this quality to enter your life, you will automatically become attractive to money - this is your key.

The same is true for other qualities. You thus switch yourself from the eternal pursuit of satisfying your needs - another trap in which a person sits - to the development of internal potential. And the more you have developed your inner potential, the stronger your psychic energy, therefore, the stronger your magnet and the easier it is for you to get what you need.

Inside you, money is directly related to feeling, for example, confidence, or some other quality. You put an equal sign between them inside yourself. Therefore, if you begin to develop this quality in yourself, you will automatically become attractive to them. Thus, you can experience a sense of self-confidence, peace, peace of mind, love, without having the amount of money that you have set for yourself. Since the thought-state is a magnet, therefore, the more you master the quality that, in your opinion, money will bring you, the more money will begin to flow to you.

With this development of things, you get out of the power of money and become their master. You are no longer afraid to lose or not have them. What you were looking for, you already have.

You may ask: "How to develop this quality?" Very simple. Think about what kind of activity brings you the experience of this quality.

For example, you may experience a sense of confidence when you play your favorite sport, when you clean, or when you read books, study. These can be - and usually are - the most elementary activities. Do them and let this feeling spread throughout the body. Experience it consciously, meditate on it.

What activities bring you to experience these feelings? _______________________________

As for the first method - “Go and earn money”, everything is not as simple as it seems at first glance. Who can boast that he puts all his strength into work and is really conscientious and creative about it?

Chakras are our energy whirlwinds that synchronize in accordance with our consciousness and live everything that happens around. At a time when any emotion wears you down from the inside, this state does not allow you to enjoy life, which means that you block certain chakras yourself. The energy center, the chakra, collects, stores and distributes all human energy, from physical, mental, emotional to spiritual.

The chakras of people are different, and for each person they are developed, relative to each other, in different ways. But there is one rule for everyone: without the incoming energy flows of the Cosmos and the Earth, the human body simply cannot exist and develop. An emotional state can cause a blockade in the chakras, this in turn disrupts the circulation of energy, which manifests itself in trouble and deterioration in health.

Negative human emotions - a feeling of fear, guilt, grief, lies, shame can block a person's chakras. Various attachments, illusions are also a factor blocking the center of power and consciousness. There are various options for removing blocks and freeing the path of opening the chakras.

How to quickly open blocked chakras

Let's take a closer look at the chakras.

First root chakra

Located in the coccyx region, cherry-colored, associated with the earth element.

Responsible for life security, strength, survival and procreation.

Most often, the first chakra can be blocked from the feeling of fear. Fear can be anything. Fear of heights, fear of job interviews, fear of relationships, etc. Those fears that appear regularly block the chakra. If you have constant fear Do not let your fears take over you, boldly look them in the eye. Having understood the causes of occurrence, sort out your fears, thereby removing the negative.

Setting to unblock and activate the first chakra:

I give life to manifest and accept it. In my life there are events in which there is a positive. I see positive things in everything that happens to me. I perceive reality only positively. I don't hold back my fear of anything. The decisions I made are ideal in the current situation. Moving forward, I draw conclusions from the lessons given to me by life. I accept myself with all my flaws. I am me.

Second sacral chakra

It is located deep in the body, in the genital area, has an orange color and a water element.

Responsible for the emotional needs of a person, cheerfulness, sexual energy, creativity, life pleasures. Often the second chakra is blocked due to the experience of guilt. The feeling of guilt is capable of carrying destructive properties to the entire energy system, especially the second chakra is exposed. As if entangled in a web, from the networks of which it is impossible to get out in any way, there is a dead end situation.

The state of hopelessness, limitation, gives the experience of guilt. There is always a way out, it is important not to bring the feeling of guilt to the state of “internal self-devouring”. Understand that it is not the situation and not the person that is actually gnawing inside you. And your attitude to this situation or person. A look at the situation, as if from the outside, will help to understand this.

Opens the chakra cheerfulness and the realization of sexual energy.

Setting to unblock and activate the second chakra:

Fears are discovered, I turn them into a convincing positive attitude, pure in front of the immediate environment. I doubtfully discard negative settings, swimming in a sea of ​​positive deeds. My thoughts go to creativity, growth and strengthening from within. I seek, find and unleash my fears without holding on to negative sexual experiences.

third solar plexus chakra

It is located in the region of the navel, yellow, the elements of fire.

It is considered the central part of the human energy system. It carries mental and career abilities, confidence, success in society, the strength of ideas, power.

Disappointment and shame significantly block the third chakra. The blockage from childhood is especially strong, from kindergarten and school we were shamed: “Aren't you ashamed?”, thereby blocking two chakras at once, the second and third.

You can start the unlocking process in the same way, find the source of the negative, divide it into small parts and “sort it out” in your mind.

Opens the chakra freedom, social realization, confidence, insight.

Setting to unblock and activate the third chakra:

My strength and life harmony is at the gates of fears and blockages that teach everything unknown in the Universe. Feel free to let in new life knowledge. I enter my blocks of fears and fears and no longer hold them. I discard various assessments of my status, listening, listening, delving into what is happening.

I have plenty of time to think about the feelings of inadequacy that I let go. Life lessons bring new knowledge. I have been given the strength to cope with the circumstances that were before, which means that there is strength for action at the moment and in the future. Death is just a life addition. I trust the flow of life.

I am full of health and love. I have complete freedom of choice. I am me, no worse and no better than other people. I am a whole part and a part of the big. I can rejoice in other people's successes as if they were my own. A natural manifestation of harmonious union in love, on the physical plane, is physiological intimacy, sex. The real Divine manifestation of the masculine and feminine, combining them together.

Fourth heart chakra

It is located in the center of the body, green in color in the solar plexus area, subject to the air element.

The heart chakra actively takes part in the processes of human life: love, joy, kindness, compassion. It is a link between the upper and lower chakras, the strength of spirituality and earthiness, the sublime and the low, health and prosperity.

Internal isolation and the experience of grief blocks the heart chakra. The first case is internal isolation. This is when a person does not give vent to his emotions, feelings, sensations.

Another blockage option is an unpleasant heartache. The destructiveness and danger of feelings of grief due to the difficulty of removing a blocked channel. You need to have tremendous willpower to get out of the state of apathy that has gripped you. Sorrow is always accompanied by apathy, indifference and hopelessness. Only with a great desire, you can independently see what this situation teaches, what spiritual tasks you need to complete, go through life lessons, in order to receive strong heart energy.

Opens the chakra love, compassion, openness, joy, happiness.

Setting to unblock and activate the first chakra:

I love the whole world and all its people. The very fact of my existence makes me happy! In every person God's beginning. I allow my inner divine principle to manifest, my dictates of the soul. No matter what happens, I remain compassionate. My heart is open to the whole world, the world takes care, giving all its blessings. Love always rules the world!

Fifth throat chakra

It is located on the surface of the neck, blue color, the elements of air, ether. Promotes metabolism, initiates creativity, harmony, communication, sociability, truthfulness of speech.

The reason for blocking may be not allowing yourself to manifest itself outwardly, including verbally, or the path of lies. Often a person suppresses himself, not allowing himself to speak his mind. It can be an opinion about one's desires, an opinion about a person's behavior, an opinion about a situation. If you do not allow yourself to speak out, the throat chakra is blocked.

About lies. This takes into account not only lies in relation to other people, but also to oneself, in the first place. It's hard to never lie when everyone around is just doing it. It is very difficult to resist a lie, it is contagious, like a virus, and when transmitted from one person to another, it increases even more. To be able to resist lies, train yourself to be honest, do not reciprocate the liar. Be honest with yourself, as well as with other people. So you can use the most effective and powerful option for clearing the energy of the fifth chakra.

Opens the chakra communication, however, self-expression, the realization of creativity.

Setting to unblock and activate the fifth chakra:

I love change. The highest good bestows on me only the good in every life situation. Each turn of fate is a new chance for me. My thoughts are light and logical.

My love for myself is inexhaustible, I approve of all my actions. My thoughts always help to cope with myself. I peacefully exist as a gifted, creative person, unique in my own way, finding the perfect ways to express myself. I allow myself to express myself the way I want it.

I freely express my opinion. My internal resources are inexhaustible, my virtues and abilities are fed by an inexhaustible energy flow. An endless stream of intellect reveals new abilities in me. I freely express my will and accept my desires. All my actions bring a positive effect and emotions at the moment.

Everything that happens to me gives me joy and brings positive experience, leading to further success. Even small success I approve by doing my best. I do not condemn anyone in this life, neither myself nor the environment. It is with great pleasure that I take life into my own hands.

The sixth chakra of the third eye

The chakra is located between the eyebrows, in the center of the head. Indigo colors, air element.

Gives the opportunity to strengthen the spiritual will, with bodily contact with the subconscious. Develops extrasensory abilities, intuition.

The sixth chakra can be blocked due to excessive expectations and life illusions. The inability to separate illusion and reality leads to blockage. When a person rejects the reality of the situation that has happened and the actual assessment of what is happening, a block is placed. No need to try to be better than your neighbor and take on more than it should be.

Spiritual knowledge cannot break through if a person is obsessed with star disease or pride closes his feelings. The most frequent case, constant excessive expectations. We are constantly painting pictures of the future as it should be.

How everything should happen, how I should behave, how others should behave. The main rule in life: "Expectations are never justified." Accept reality without exaggeration and dreams will come true, becoming reality.

Opens the chakra using intuition, awareness, flexibility.

Setting to unblock and activate the sixth chakra:

I allow myself to express myself the way I want it. I freely express my opinion. I see everything that is happening and understand what exactly is happening, realizing why it is so. I have the courage to want more. For this, desires give a stimulus to self-confidence. I have the necessary knowledge. Everything I do, I do it with love. My intuition never fails me. I have wisdom and power.

I become a generator of useful ideas, plans that I can easily implement. Obstacles in my path only make my life stronger. With the help of intuition, I quickly and naturally overcome the obstacles that stand in the way. The very process of overcoming difficulties brings me pleasure. I trust everything that happens and accept without tension.

My privacy is guaranteed! I have the right to choose, which is always mine. The words must (should) are leaving my life. I work easily, playfully. Freedom of choice and action is what is the basis of my strength. The path to the dream is completely open, and I am taking the first steps.

seventh upper chakra

It is also called crown. This chakra is purple in color, but it is possible to change the color to the color of the predominant chakra. Located above the crown.

It is the link between man and the energy of the universe. Attachment to earthly and material goods blocks the crown chakra. There is nothing wrong with material things. Everything that is created in this world is a manifestation of divine energy.

Problems arise when a person is overly attached to material values. Everything earthly: home, work, people can be earthly attachments, you need to be able to let it go. Don't be the owner. Do not stick your seal "this is mine", neither people nor material goods.

The development of the inner world opens the chakra, the complete release of subtle energy.

Setting to unblock and activate the seventh chakra:

Thanks to the higher powers for everything they have endowed! I am the whole infinite universe. To achieve success, all I need is enough, I just want to. Trust is very important, especially in yourself.

With pleasure I catch every moment in my life, enjoying the process. Success and prosperity are my constant companions. Everything that you wish will soon come true, dreams come true. Satisfaction of vital needs occurs without much effort. The forces of the universe are in a hurry to help me, because I am the property of the world and God's gift.